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Benzahra.abdelkarim

Athlete
@benzahra.abdel
@endurance.coaching.ben Pro Runner Olympic Runner / Tokyo🇯🇵 4 x championship🇨🇴🇵🇱🇶🇦🇺🇬 Marathon 2h:10 Marrakech📍 📩 سبحان الله☝️
  • Fitness & Health
  • Following 762
  • Followers 12.9K
  • Engagement 4.08%
  • Avg comments 45

About Benzahra.abdelkarim

Benzahra.abdelkarim (@benzahra.abdel) is an Athlete creator on Instagram, also filed under Fitness & Health. The account has 12,939 followers and 148 published posts. Recent posts average 508 likes and 45 comments, an engagement rate of 4.08%.

With 12.9K followers, Benzahra.abdelkarim is a micro creator by the common 10,000 to 100,000 definition. Benzahra.abdelkarim follows 762 accounts, so the audience is roughly 17 times the size of the list followed. Benzahra.abdelkarim is set up as an Instagram business account. Flinque files Benzahra.abdelkarim under Athlete, with Fitness & Health as a secondary category.

The Instagram bio for Benzahra.abdelkarim runs to 17 words across 8 lines. The bio mentions @endurance.coaching.ben. The latest activity Flinque has on record for Benzahra.abdelkarim dates from November 2024.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

148 Posts

Of the 10 most recent posts shown for Benzahra.abdelkarim, 5 are carousels, 4 are single images and 1 is a video. No single format accounts for most of them. 148 published posts give Benzahra.abdelkarim a moderate archive on Instagram. Against the audience, that is roughly 87 followers for each post published. Benzahra.abdelkarim also keeps 1 story highlight on the profile. All 10 carry captions, averaging 59 words each. The captions are written mainly in English. Words that recur across them include marathon, race, strong, half and best. The captions tag #semimarathon, #masif, #france, #record and #win.

🇲🇦 𝗧𝗘𝗔𝗠 𝗠𝗢𝗥𝗢𝗖𝗖𝗢 𝗜𝗦 𝗖𝗢𝗠𝗜𝗡𝗚 𝗧𝗢 𝗕𝗢𝗨𝗟𝗗𝗘𝗥 🇲🇦
We’re excited to announce that Team Morocco has officially committed to compete in this year’s BOLDERBoulder International Team Challenge on Memorial Day!

A world-class roster is headed to the starting line:

MEN
🇲🇦 Mohammed EL YOUSSFI
🇲🇦 Omar Ait CHITACHEN
🇲🇦 Abdelkarim BEN ZAHRA

WOMEN
🇲🇦 Meryeme MAI
🇲🇦 Oumaima SAOUD
🇲🇦 Kaoutar FARKOUSSI

The International Team Challenge is shaping up to be one of the most competitive in race history. If you can't make it to Boulder to watch it unfold, join us for the live broadcast on (local) and on the BB10K YouTube feed. (worldwide).
REMEMBER WHO YOU WANTED TO BE 🫆
We always expect the best.
Keep progressing
"Alhamdulillah ☝️
a strong win today at the Massif Half Marathon 🏃‍♂️
It was a demanding course that required focus, discipline, and resilience. I’m proud to deliver a new personal best of 1:02:10 ⏱️
My sincere thanks to the race organizers for a well-executed event, and to the incredible crowd whose support made a real difference throughout the race 🙏
Grateful for the progress, and fully focused on what’s next. The journey continues… stronger every step."
See you next time🫡
#semimarathon
#masif
#france
#record
#win
Ramadan Kareem To all
My participation Today
🥈 2nd Place at 10K Fleurbaix – One Week After Malta Half Marathon
I’m proud to share that I finished 2nd place with a time of 29:02, in a very competitive
The highlight of the race was our strong negative split — we ran the last 5 kilometers in 14:04, showing great rhythm and focus in the second half. What makes this performance even more special is that it came
🙏 Thank You for the Support

A big thank you to all my supporters and followers for your constant encouragement. Your messages and motivation mean a lot to me and give me extra strength on race day.

More challenges are coming
See you very soon! 💙🏃‍♂️
📸
#fleurbaix
#10krace
#eliterunner
#backtoback
#seeyousoon
🥈 Back on the podium at the Malta Half Marathon 🇲🇹
2nd place – ⏱️ 1:02:34

After a setback in my last race, I’m proud to bounce back and return to the podium. A strong step forward, and the work continues for even better results 💪🔥

Big thanks to the organizers for the warm welcome and great organization, and to all my supporters for your constant encouragement 🙏
Ramadan Karim🌙
#halfmarathon #malta #strong #grateful #ramadan
Malta 🇲🇹 Half Marathon winners🥇🥈interview🎤

They both broke the route record in a time of 🏁 62:10 and 62:45, respectively 💨💨💨

📽

#maltahalfmarathon
#runshoebible
#nikealphafly3
#liningfeidian6elite
#runmoreworryless
🔋

#marrakech
بسم الله رب البدايات نبدأ
الحمد الله
I am pleased to share that I successfully completed my second marathon, the Nanchang Marathon, securing second place with a time of 2:10:15—a new personal best. This achievement has been invaluable in my preparation for future races and has strengthened my confidence moving forward. I am deeply grateful for all the encouragement and support I have received, which has made this milestone even more meaningful. Thank you for your continued support as I look forward to upcoming competitions. ‏

#china #marathon #running #alhamdulillah
always alhamdulilah 🤲🏻
Don’t give up on something you really want ☝️
Stay steady no matter how shake things around you, be strong.✊🏻

allah is with us

📸
"For those who are expecting big things from me, I will be back soon inshallah. I am not starting over, I am just picking up where I left off."
#run #olympics #best #amazing #motivation s

Thumbnails are unavailable for 10 of these 10 posts. Open a tile to view the post on Instagram.

Benzahra.abdelkarim's engagement

Benzahra.abdelkarim's engagement rate on Instagram is 4.08%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 25 followers. An average post collects 508 likes and 45 comments, close to 11 likes for each comment.

Engagement rate

4.08%

Avg likes
508
Avg comments
45
Interactions : followers
1 : 25

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Research Benzahra.abdelkarim further

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Frequently asked questions

These answers about Benzahra.abdelkarim are generated from the Instagram profile data Flinque holds for the account.

Who is Benzahra.abdelkarim?

Benzahra.abdelkarim (@benzahra.abdel) is an Athlete creator on Instagram, also filed under Fitness & Health. Benzahra.abdelkarim is set up as an Instagram business account. The Instagram bio for Benzahra.abdelkarim runs to 17 words across 8 lines.

How many followers does Benzahra.abdelkarim have?

Benzahra.abdelkarim has 12,939 followers on Instagram (12.9K). Benzahra.abdelkarim follows 762 accounts, so the audience is roughly 17 times the size of the list followed. 148 published posts give Benzahra.abdelkarim a moderate archive on Instagram.

What is Benzahra.abdelkarim's engagement rate?

Benzahra.abdelkarim's engagement rate on Instagram is 4.08%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 25 followers. An average post collects 508 likes and 45 comments, close to 11 likes for each comment.

What does Benzahra.abdelkarim post about on Instagram?

Flinque files Benzahra.abdelkarim under Athlete, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Benzahra.abdelkarim, 5 are carousels, 4 are single images and 1 is a video. The 10 recent Instagram captions Flinque holds for Benzahra.abdelkarim repeatedly use the words marathon, race, strong, half and best. Benzahra.abdelkarim's captions carry hashtags such as #semimarathon, #masif and #france. Benzahra.abdelkarim writes those captions mainly in English. Benzahra.abdelkarim keeps 1 story highlight, which open with a free Flinque account.

How do I contact Benzahra.abdelkarim for a collaboration?

Benzahra.abdelkarim's contact details are not published on Flinque's public profile. The Instagram bio links to 2 external sites, and a free Flinque account opens those links. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Benzahra.abdelkarim and use Flinque's outreach tools wherever a contact route is on file.

Benzahra.abdelkarim's own Instagram profile is the one outbound link Flinque publishes for the account, and the 2 bio links open after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with Benzahra.abdelkarim.

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