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Ben Mareich 🇦🇹 (@benmareich), Instagram profile photo
Verified on Instagram

Ben Mareich 🇦🇹

Coach
@benmareich
🧬 Human Performance x Longevity 🏛 Gründer | @oira.longevity @lioncagefitness 📍Baden bei Wien @moleqlar Code: OIRA-ONE für -10%
  • Fitness & Health
  • Following 380
  • Followers 91K
  • Engagement 1.85%
  • Avg comments 131

About Ben Mareich 🇦🇹

Ben Mareich 🇦🇹 (@benmareich) is a Coach creator on Instagram, also filed under Fitness & Health. The account has 90,973 followers and 75 published posts. Recent posts average 1,506 likes and 131 comments, an engagement rate of 1.85%.

With 91K followers, Ben Mareich 🇦🇹 is a micro creator by the common 10,000 to 100,000 definition. Set against 380 accounts followed, the audience works out to about 239 followers per account Ben Mareich 🇦🇹 follows. Ben Mareich 🇦🇹 carries Instagram's verified badge and uses an Instagram professional account. Flinque files Ben Mareich 🇦🇹 under Coach, with Fitness & Health as a secondary category.

The Instagram bio for Ben Mareich 🇦🇹 runs to 16 words across 4 lines. The bio mentions @oira.longevity, @lioncagefitness and @moleqlar. The latest activity Flinque has on record for Ben Mareich 🇦🇹 dates from January 2026.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

75 Posts

Of the 10 most recent posts shown for Ben Mareich 🇦🇹, 7 are videos, 2 are single images and 1 is a carousel. That mix leans toward videos. 75 published posts give Ben Mareich 🇦🇹 a moderate archive on Instagram. Against the audience, that is roughly 1,213 followers for each post published. Ben Mareich 🇦🇹 also keeps 4 story highlights on the profile. 9 of those 10 carry captions, averaging 32 words each. The captions are written mainly in German. Words that recur across them include longevity, aber, mehr, heute and dein. The captions tag #longevity, #fatherhood, #longevitylifestyle, #performance and #modernhealth.

Das Bild sieht aus wie Science-Fiction, aber die Entscheidung dahinter ist realer denn je. Als Vater hat sich mein Fokus noch mehr verschoben:

Ich will nicht nur alt werden, ich will "jung alt werden".

​Jeder Biohack, jedes gezielte Training und jede Datenanalyse dient nur einem Ziel: Die beste Version meiner selbst zu sein, für mich und für die Menschen, die mich brauchen. Wir haben heute Technologien, von denen unsere Eltern nur träumen konnten. Es wäre eine Verschwendung, sie nicht zu nutzen.

​Investiere in dein 80-jähriges Ich. Es wird es dir danken.

​#Fatherhood #LongevityLifestyle #Performance #ModernHealth #Evolution Biohacking Healthspan FutureIsNow FitForLife Familienleben ZukunftDerGesundheit Motivation GesundAltern

Arbeitest du präventiv an dir?
Nur so 🫶🏻

TEAM
From this to this 🐻❤️

Danke an für die ersten Bilder!:)
Du machst uns vollkommen ♥️
Einer der schönsten Momente unseres bisherigen Lebens! ❤️
It’s a….

Was denkt ihr?? Bekommen wir ein
Morgen um 10 Uhr lüften wir ein Geheimnis!
2025 hat noch einiges in petto!

Hast du ’ne Vermutung? Dann ab damit in die Kommentare ⬇️

#comingsoon #news #2025wirdlegendär #2025istunserjahr
Wer heute schwitzt, investiert in die Gesundheit von morgen. 🧬⛰️ Statt Anti-Aging-Cremes lieber Mitochondrien auf Wanderschaft schicken.
#Longevity #HikingForHealth #Mitochondrienliebe #oiralongevity #prävention
Longevity beginnt nicht mit der neuesten Wunderpille oder einer Eisbade-Challenge auf Instagram.
Sondern mit den Basics:

📍 Bewegung – regelmäßig, nicht nur wenn dein Fitness-Tracker schreit.
📍 Ernährung – weniger Ultra-Processed, mehr echtes Essen.
📍 Schlaf – 7–9 Stunden, nicht verhandelbar.

Ich weiß, klingt langweilig.
Aber genau das ist das Fundament.
Wer die Basics nicht im Griff hat, braucht über Peptide, NMN oder Biohacking erst gar nicht nachdenken.

Longevity ist kein Geheimnis. Es ist Disziplin.
Und die beginnt bei den einfachen Dingen, die du jeden Tag (nicht) tust.

#longevity #gesundbleiben #bewegungistmedizin #ernährung #schlafistmedizin

Thumbnails are unavailable for 3 of these 10 posts. Open a tile to view the post on Instagram.

Ben Mareich 🇦🇹's engagement

Ben Mareich 🇦🇹's engagement rate on Instagram is 1.85%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 54 followers. An average post collects 1,506 likes and 131 comments, close to 11 likes for each comment.

Engagement rate

1.85%

Avg likes
1.5K
Avg comments
131
Interactions : followers
1 : 54

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Age & Gender

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Primary Language

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Authenticity

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Audience Quality Score

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Brand Affinity

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Content Strategy

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Industry Fit

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Research Ben Mareich 🇦🇹 further

Ben Mareich 🇦🇹 is listed in 1 Flinque ranking of Instagram creators, and the free tools beside it measure the same figures for any public account.

Frequently asked questions

These answers about Ben Mareich 🇦🇹 are generated from the Instagram profile data Flinque holds for the account.

Who is Ben Mareich 🇦🇹?

Ben Mareich 🇦🇹 (@benmareich) is a Coach creator on Instagram, also filed under Fitness & Health. Ben Mareich 🇦🇹 carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Ben Mareich 🇦🇹 runs to 16 words across 4 lines.

How many followers does Ben Mareich 🇦🇹 have?

Ben Mareich 🇦🇹 has 90,973 followers on Instagram (91K). Set against 380 accounts followed, the audience works out to about 239 followers per account Ben Mareich 🇦🇹 follows. 75 published posts give Ben Mareich 🇦🇹 a moderate archive on Instagram.

What is Ben Mareich 🇦🇹's engagement rate?

Ben Mareich 🇦🇹's engagement rate on Instagram is 1.85%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 54 followers. An average post collects 1,506 likes and 131 comments, close to 11 likes for each comment.

What does Ben Mareich 🇦🇹 post about on Instagram?

Flinque files Ben Mareich 🇦🇹 under Coach, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Ben Mareich 🇦🇹, 7 are videos, 2 are single images and 1 is a carousel. The 9 recent Instagram captions Flinque holds for Ben Mareich 🇦🇹 repeatedly use the words longevity, aber, mehr, heute and dein. Ben Mareich 🇦🇹's captions carry hashtags such as #longevity, #fatherhood and #longevitylifestyle. Ben Mareich 🇦🇹 writes those captions mainly in German. Ben Mareich 🇦🇹 keeps 4 story highlights, which open with a free Flinque account.

How do I contact Ben Mareich 🇦🇹 for a collaboration?

Ben Mareich 🇦🇹's contact details are not published on Flinque's public profile. The Instagram bio links to 2 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist Ben Mareich 🇦🇹 and use Flinque's outreach tools wherever a contact route is on file.

Ben Mareich 🇦🇹's own Instagram profile is the one outbound link Flinque publishes for the account, and the 2 bio links open after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with Ben Mareich 🇦🇹.

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