- Following 2.7K
- Followers 7.2K
- Engagement 4.53%
- Avg likes 326
- Avg comments 16
About Bendita Helena
Bendita Helena (@benditahelena) is a Product/service creator on Instagram, also filed under Personal Goods & General Merchandise Stores and Food & beverage. The account has 7,194 followers and 1,572 published posts. Recent posts average 326 likes and 16 comments, an engagement rate of 4.53%.
Bendita Helena belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Bendita Helena follows 2,654 accounts, so the audience is roughly 2.7 times the size of the list followed. Bendita Helena is set up as an Instagram business account. Flinque files Bendita Helena under 5 categories, led by Product/service and followed by Personal Goods & General Merchandise Stores, Food & beverage, Food & Drink and Cuisine.
Bendita Helena's Instagram bio is brief, at 5 words. The latest activity Flinque has on record for Bendita Helena dates from November 2019.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
1,572 Posts
All 10 recent posts Flinque holds for Bendita Helena are single images. Bendita Helena has built a substantial archive of 1,572 posts. Against the audience, that is roughly 4.6 followers for each post published. Bendita Helena also keeps 5 story highlights on the profile. All 10 carry captions, averaging 80 words each. The captions are written mainly in Spanish. Words that recur across them include galileo, kitchen, buenos, semana and gracias. The captions tag #yummy, #wehavebeenblessed and #barcelona.
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Hace casi 7 años de esta foto, el making off de Bendita Helena cuando sólo era un proyecto personal de pastelería hecho en casa, con una ilusión inimaginable y con la cabeza a punto de explotar de tantas ideas.
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Poco me imaginaría que hoy después de tantas aventuras tendría que hacer un post para despedir este proyecto, no resulta fácil y son pocas las palabras que puedan expresar los sentimientos, pero aquí un intento!
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Queríamos contarles que hemos decidido cerrar nuestro restaurante, queríamos despedirnos con alegría y mucho orgullo de este proyecto tan maravilloso gracias al cual hemos aprendido y crecido tanto.
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Dar las gracias infinitas a todas las personas que de una manera u otra formaron parte de Bendita Helena durante todos estos años. Personalmente me voy llena de gratitud y con el corazón lleno buenos recuerdos y personas muy especiales.
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Durante estos años cocinado para ustedes espero poder haber sembrado una semilla de conciencia y amor en el acto de comer y probar que la comida vegetariana puede ser increíble! Espero seguir creando y esparciendo conciencia en cada oportunidad que llegue, pero sobre todo espero seguir en contacto con todos! me pueden seguir la pista en 👩🏻🍳 Ana..
También pueden seguirle la pista a Valerie 🙋🏻♀️ la otra mitad de este proyecto y una compañera incondicional, quién estoy segura seguirá brillado con su alegría y dedicación en sus nuevas aventuras!
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Sin más, un abrazo grande, un gracias inmenso y un hasta pronto infinito! Gracias, gracias, gracias por acompañarnos durante todo estos años! Se les quiere! 💕
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La cuenta estará activa para compartir algunas noticias de vez en cuando!
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Muchísimas gracias a todas las personas que nos visitaban cada día! A todo el equipo BH que con tanto cariño hizo de este espacio un lugar cálido y alegre, a todas las personas que celebraron con nosotros sus eventos, y por supuesto un agradecimiento infinito por todas las personas maravillosas que se cruzaron en nuestro camino en este espacio, a ellos un abrazo enorme y nos vemos en La calle Galileo 261 -
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ENTRANTES:
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Crema de maiz, paprika y albahaca
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Ensalada de naranja, col lombarda, granada y aderezo de cilantro y lima
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Salsa mexicana con totopos
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PRINCIPALES:
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Tortilla de trigo con garbanzos salteados con perejil, pico de gallo y crema de yogurt
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Arroz verde con jalapeños, queso feta y maiz dulce ahumado
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Pure de Boniato y chipotle con coliflor y AGUACATE 📷
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POSTRES:
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Flan de chocolate con papelón
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Piña con menta
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Yogurt con azúcar moscavado y ralladura de lima
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ENTRANTES:
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Crema de calabacin, brócoli, coco y spirulina
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Ensalada de espinaca baby, manzana verde, arándanos y vinagreta de limón
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Patatas al horno con romero y crema de yogurt griego
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PRINCIPALES:
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Cous Cous con uvas asadas, queso feta, almendras tostadas, eneldo y crema de Tahini y miel
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Bowl de garbanzos con boniato, cebolla escabechada, Rúcula, avellanas tostadas y chimichurri📷
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Arroz basmati con limón y cúrcuma, calabaza, cranberry y za'atar
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POSTRES:
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Flan de mato
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Yogurt griego con frutos rojos
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Manzana al horno con canela y siripe de dátiles
Bendita Helena's engagement
Bendita Helena's engagement rate on Instagram is 4.53%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 22 followers. An average post collects 326 likes and 16 comments, close to 20 likes for each comment.
Engagement rate
4.53%
- Avg likes
- 326
- Avg comments
- 16
- Interactions : followers
- 1 : 22
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Age & Gender
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Audience Location
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Primary Language
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Authenticity
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Audience Quality Score
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Content Strategy
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Commercial Insights
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Industry Fit
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Research Bendita Helena further
Flinque ranks Instagram creators in Product/service, Personal Goods & General Merchandise Stores, Food & beverage and Food & Drink, categories Bendita Helena is filed under, and its free tools measure the same figures for any public account.
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Frequently asked questions
These answers about Bendita Helena are generated from the Instagram profile data Flinque holds for the account.
Who is Bendita Helena?
Bendita Helena (@benditahelena) is a Product/service creator on Instagram, also filed under Personal Goods & General Merchandise Stores and Food & beverage. Bendita Helena is set up as an Instagram business account. Bendita Helena's Instagram bio is brief, at 5 words.
How many followers does Bendita Helena have?
Bendita Helena has 7,194 followers on Instagram (7.2K). Bendita Helena follows 2,654 accounts, so the audience is roughly 2.7 times the size of the list followed. Bendita Helena has built a substantial archive of 1,572 posts.
What is Bendita Helena's engagement rate?
Bendita Helena's engagement rate on Instagram is 4.53%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 22 followers. An average post collects 326 likes and 16 comments, close to 20 likes for each comment.
What does Bendita Helena post about on Instagram?
Flinque files Bendita Helena under 5 categories, led by Product/service and followed by Personal Goods & General Merchandise Stores, Food & beverage, Food & Drink and Cuisine. All 10 recent posts Flinque holds for Bendita Helena are single images. The 10 recent Instagram captions Flinque holds for Bendita Helena repeatedly use the words galileo, kitchen, buenos, semana and gracias. Bendita Helena's captions carry hashtags such as #yummy, #wehavebeenblessed and #barcelona. Bendita Helena writes those captions mainly in Spanish. Bendita Helena keeps 5 story highlights, which open with a free Flinque account.
How do I contact Bendita Helena for a collaboration?
Bendita Helena's contact details are not published on Flinque's public profile. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Bendita Helena and use Flinque's outreach tools wherever a contact route is on file.
Links
Bendita Helena's own Instagram profile is the one outbound link Flinque publishes for the account.
Public profile data sourced from Instagram. Flinque is not affiliated with Bendita Helena.