New Flinque AI now scores creator authenticity in real time across 4 platforms. See how
Verified on Instagram

Ben

Sports & Fitness Instruction
@ben_b_fitness
》Studying biomolecular nutrition 🎓 》Berlin 🔻 》Gym addicted 🏋️ 》love is love 🏳️‍🌈
  • Fitness & Health
  • Following 1.9K
  • Followers 11.1K
  • Engagement 18.13%
  • Avg comments 84

About Ben

Ben (@ben_b_fitness) is a Sports & Fitness Instruction creator on Instagram, also filed under Fitness & Health. The account has 11,098 followers and 301 published posts. Recent posts average 1,947 likes and 84 comments, an engagement rate of 18.13%.

With 11.1K followers, Ben is a micro creator by the common 10,000 to 100,000 definition. Ben follows 1,869 accounts, so the audience is roughly 5.9 times the size of the list followed. Ben uses an Instagram professional account. Flinque files Ben under Sports & Fitness Instruction, with Fitness & Health as a secondary category.

The Instagram bio for Ben runs to 9 words across 4 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Ben dates from January 1970.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

301 Posts

301 published posts give Ben a moderate archive on Instagram. Against the audience, that is roughly 37 followers for each post published. Ben also keeps 8 story highlights on the profile. All 10 carry captions, averaging 29 words each. Words that recur across them include photographer, protein, feiert, meinem and code. The captions tag #protein, #getstrong, #mondaymotivation, #motivationmonday and #motivation.

I did it 💇‍♂️
.
.
.
#newhairstyle #shorthair #hairstyle #haircut #short
Einfach delicious das Perfect Protein Mango-Maracuja-Sahne von. Mehr kann ich dazu nicht sagen. Wer das entsprechende (Stiel-) Eis auch so feiert wie ich, kommt bei dieser Geschmacksrichtung voll auf seine Kosten.
Neugierig geworden? Dann gleich bestellen und mit meinem Code:
Ben10
10% sparen
.
.
.
#protein #dailyprotein #proteinshake #getstrong #getfit
Best way/whey to get your daily dose of Protein => White chocolate strawberry crisp from
Especially if you like the strawberry milkshake from the yellow M.
Get 10% discount with Ben10
.
Schnell noch einen Whey Shake White chocolate strawberry crisp von, bevor es zur Arbeit geht. Wenn ihr auch den Erdbeer-Milkshake vom gelben M so feiert kann ich euch diesen Flavor nur empfehlen!
Und mit meinem Code Ben10 bekommt ihr noch 10% Rabatt
.
.
.
#protein #wheyprotein #whey #gymstyle #gymlife
.
.
Werbung
Finally all of my exams done 🥳 back to live again without any stress...
.
.
.
#back #backagain #studentlife #student #newhair
You have to accept, love and be fine with yourself, because you're the only person you have to deal with your whole life.
.
.
.
Photographer:
.
.
.
#mondaymotivation #motivationmonday #motivation #motivationquotes #lifemotivation
1.5 hours me time
.
.
.
#sport #gym #fitness #mentalhealth #mentalhealthawareness
A strong mind can move mountains.
.
.
.
Photographer:
.
.
.
#mondaymotivation #motivationmonday #monday #motivation #gymmotivation
A goal without a plan is only a dream.
#bulking #bulkingseason
.
.
.
#getstrong #getbig #gainz
Throwback to summer and +20°C instead of the -20°C here at Saariselkä 🥶
.
.
.
Photographer:
.
.
.
#throwbackthursday #throwback #thursday #tbt #summer
12km cross-country skiing with amazing views ❄
.
.
.
#crosscountryskiing #crosscountry #skiing #views #mountains

Thumbnails are unavailable for 10 of these 10 posts. Open a tile to view the post on Instagram.

Ben's engagement

Ben's engagement rate on Instagram is 18.13%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 6 followers. An average post collects 1,947 likes and 84 comments, close to 23 likes for each comment.

Engagement rate

18.13%

Avg likes
1.9K
Avg comments
84
Interactions : followers
1 : 6

Lookalike Creators

A free account lists creators whose audiences behave like this one, ready to shortlist and compare side by side.

Age & Gender

Unlocking shows how this audience splits across age bands and gender, charted from follower data.

Audience Location

Unlocking reveals the countries and cities where the most active followers of this account are concentrated.

Primary Language

Unlocking shows the languages this audience uses most in comments, interactions and the content it consumes.

Audience Interests

Unlocking lists the topics and categories this audience follows and engages with most often across the platform.

Authenticity

Unlocking scores how genuine the audience is, flagging fake, inactive or bot followers found in engagement patterns.

Audience Quality Score

Unlocking gives one overall audience quality score combining authenticity, engagement, follower activity and audience relevance.

Brand Affinity

Unlocking names the brands this audience already follows, mentions or engages with across social platforms.

Content Strategy

Unlocking breaks down the content pillars, tone and visual style this creator uses, and which formats perform best.

Commercial Insights

Unlocking shows collaboration types, an estimated pricing tier and a brand safety risk read for sponsored campaigns.

Industry Fit

Unlocking rates how well this creator and audience align with specific industry verticals and brand categories.

Research Ben further

Flinque ranks Instagram creators in Sports & Fitness Instruction and Fitness & Health, categories Ben is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about Ben are generated from the Instagram profile data Flinque holds for the account.

Who is Ben?

Ben (@ben_b_fitness) is a Sports & Fitness Instruction creator on Instagram, also filed under Fitness & Health. Ben uses an Instagram professional account. The Instagram bio for Ben runs to 9 words across 4 lines.

How many followers does Ben have?

Ben has 11,098 followers on Instagram (11.1K). Ben follows 1,869 accounts, so the audience is roughly 5.9 times the size of the list followed. 301 published posts give Ben a moderate archive on Instagram.

What is Ben's engagement rate?

Ben's engagement rate on Instagram is 18.13%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 6 followers. An average post collects 1,947 likes and 84 comments, close to 23 likes for each comment.

What does Ben post about on Instagram?

Flinque files Ben under Sports & Fitness Instruction, with Fitness & Health as a secondary category. The 10 recent Instagram captions Flinque holds for Ben repeatedly use the words photographer, protein, feiert, meinem and code. Ben's captions carry hashtags such as #protein, #getstrong and #mondaymotivation. Ben keeps 8 story highlights, which open with a free Flinque account.

How do I contact Ben for a collaboration?

Ben's contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist Ben and use Flinque's outreach tools wherever a contact route is on file.

Ben's own Instagram profile is the one outbound link Flinque publishes for the account.

Public profile data sourced from Instagram. Flinque is not affiliated with Ben.

Unlock Ben's audience data