- Following 292
- Followers 10.3K
- Engagement 1.27%
- Avg likes 121
- Avg comments 7
About Isabella | 1995 | πͺπΊ
Isabella | 1995 | πͺπΊ (@bellaringe) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. The account has 10,303 followers and 717 published posts. Recent posts average 121 likes and 7 comments, an engagement rate of 1.27%.
With 10.3K followers, Isabella | 1995 | πͺπΊ is a micro creator by the common 10,000 to 100,000 definition. Set against 292 accounts followed, the audience works out to about 35 followers per account Isabella | 1995 | πͺπΊ follows. Isabella | 1995 | πͺπΊ uses an Instagram professional account. Flinque files Isabella | 1995 | πͺπΊ under Fitness Trainer, with Fitness & Health as a secondary category.
Isabella | 1995 | πͺπΊ's Instagram bio is brief, at 4 words across 2 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Isabella | 1995 | πͺπΊ dates from January 1970.
717 Posts
Isabella | 1995 | πͺπΊ has built a substantial archive of 717 posts. Against the audience, that is roughly 14 followers for each post published. All 10 carry captions, averaging 83 words each. The captions are written mainly in English. Words that recur across them include pumpkin, bowl, vegan, cheese and creamy.
Serving a fresh bowl of creamy pea puree with steaming butternut pumpkin pieces and fresh juicy strawberries is pretty much the definition of early spring π
Eating mainly vegan is, however, something I prefer doing when I am 100% fit, thus I treated myself to a portion of burrata with this dish π₯
The finish with a olive oil roasted slice of sour dough bread was spectacular, the best thing, however, wad that this dish required only 20 minutes to prepare ππ»
All we need on a cold winter day is a large and warming bowl of soup. But if you know me, you are well aware that for me, every dish is all about the toppings. So I prepared pumpkin, paprika and peas in a pan and served with a drizzle of pumpkin seed oil.
Ingredients (two large main or four small)
π§ 1 medium onion
π₯ 300g mixed carrots leek & cellery
π₯ 500g potatoes
π₯ 150ml vegan cream (I used alpro light)
π« 500ml boiling water
π§ 1 tsp vegan butter
π§1 tsp salt
π§ Garlic podwer, chili and nutmeg to taste
Instructions:
1οΈβ£ Chop onion & mixed veggies
2οΈβ£ Fry the chopped veggies in butter on medium heat in a pan for 5 minutes
3οΈβ£ Chop potatoes in the meantime and give into a pot
4οΈβ£ Add veggies from the pan, salt and the boiling water to the pot
5οΈβ£ Cook on medium-high heat for 20 minutes, stir occasionally
6οΈβ£ Add cream and spices, then blend or puree (do not puree too much, once you have overworked the potatoes they become gummy and there is nothing you can do about it
Currently, we are eating almost exclusively vegan. However, I was craving feta cheese for a few days so we enjoyed a bowl consisting of:
π± Freshly blanched spinach
π₯¦ Brokkoli
π Tomatoes
π₯¬ Sprouts
π₯ Creamy onion sauce
π₯ Schupfnudeln (German gnocchi)
π§ Feta cheese crumbles
It was absolutely amazing, my favourite dinner last week!
Crispy fake chicken on pumpkin and eggplant in peanut sauce with fragrant jasmine rice is most likely the answer to questions you might have about vegan food:
1. Is it healthy? - you bet
2. Is it tasty? - you bet
3. Is it diverse? - you bet
4. Is it satisfying? - you bet
5. Will I miss meat? - absolutely fucking not
Happy Sunday and amen ππ»
I canβt stop looking at the fantastic colours of the beetroot risotto with grilled pumpkin, yellow courgette, blackberries and grilled goats cheese we had the other day.
Besides pumpkin risotto, this is my all time favourite combination π
Holy cow. This zucchini & stracchiatella pizza was a solid 15/10! Capvin is open since about a month and they already dominate the market with extraordinarily good food, reasonable prices and a stunning interior. I am in love and canβt wait to come back for trying the violett potato pizza π
Homemade black tahini hummus meets a on the spot grilled eggplant, caramelised beetroot, roasted capsicum, creamy goats cheese, crunchy pistacchios and lightly sour pomgranate seeds.
This dish combines salty, sweet, umami, sour and the right amount of balancing bitter in the parsley. More important are the different textures of creamy, crunchy, tender, chewy and crispy.
When these flavours are combined with all textures while mixing hot and cold, a star is born!
π©πͺ
Selbst gemachter schwarzer Tahini-Hummus trifft auf eine auf den Punkt gegrillte Aubergine, karamellisierte Rote Bete, gerΓΆstete Paprika, cremigen ZiegenkΓ€se, knackige Pistazien und leicht saure Granatapfelkerne.
Dieses Gericht kombiniert salzig, sΓΌΓ, umami, sauer und die richtige Menge an ausgleichender Bitterkeit in der Petersilie. Noch wichtiger sind die verschiedenen Texturen von cremig, knusprig, zart, schmelzend und knusprig.
Wenn diese Aromen mit all diesen Texturen kombiniert werden, wΓ€hrend man heiΓ und kalt mischt, ist ein Star geboren!
Are you ready for 2021? Federico and I are planning so many fantastic things this year and I am so curious about all the good things coming up. Our dinner on NYE was a fantastic gorgonzola gnocchi bowl with green veggies.
However, we have finished almost all of our cheese in the fridge and once it is gone we will start into a fully plant based week (summing our years without meat, we are veggies since a decade). I am loving this challenge already because it makes me creative.
One questions to the π±egans here: does the supermarket feels super empty to you too? When I entered REWE on Saturday I was like βoh wow look at all the stuff I will not buyβ π
Thumbnails are unavailable for 10 of these 10 posts. Open a tile to view the post on Instagram.
Isabella | 1995 | πͺπΊ's engagement
Isabella | 1995 | πͺπΊ's engagement rate on Instagram is 1.27%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 79 followers. An average post collects 121 likes and 7 comments, close to 17 likes for each comment.
Engagement rate
1.27%
- Avg likes
- 121
- Avg comments
- 7
- Interactions : followers
- 1 : 79
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Frequently asked questions
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Who is Isabella | 1995 | πͺπΊ?
Isabella | 1995 | πͺπΊ (@bellaringe) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. Isabella | 1995 | πͺπΊ uses an Instagram professional account. Isabella | 1995 | πͺπΊ's Instagram bio is brief, at 4 words across 2 lines.
How many followers does Isabella | 1995 | πͺπΊ have?
Isabella | 1995 | πͺπΊ has 10,303 followers on Instagram (10.3K). Set against 292 accounts followed, the audience works out to about 35 followers per account Isabella | 1995 | πͺπΊ follows. Isabella | 1995 | πͺπΊ has built a substantial archive of 717 posts.
What is Isabella | 1995 | πͺπΊ's engagement rate?
Isabella | 1995 | πͺπΊ's engagement rate on Instagram is 1.27%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 79 followers. An average post collects 121 likes and 7 comments, close to 17 likes for each comment.
What does Isabella | 1995 | πͺπΊ post about on Instagram?
Flinque files Isabella | 1995 | πͺπΊ under Fitness Trainer, with Fitness & Health as a secondary category. The 10 recent Instagram captions Flinque holds for Isabella | 1995 | πͺπΊ repeatedly use the words pumpkin, bowl, vegan, cheese and creamy. Isabella | 1995 | πͺπΊ writes those captions mainly in English.
How do I contact Isabella | 1995 | πͺπΊ for a collaboration?
Isabella | 1995 | πͺπΊ's contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist Isabella | 1995 | πͺπΊ and use Flinque's outreach tools wherever a contact route is on file.
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Isabella | 1995 | πͺπΊ's own Instagram profile is the one outbound link Flinque publishes for the account.
Public profile data sourced from Instagram. Flinque is not affiliated with Isabella | 1995 | πͺπΊ.