- Following 1.7K
- Followers 36.8K
- Engagement 24.66%
- Avg likes 9.2K
- Avg comments 147
About Christy Daoud | Be Happy Foodie
Christy Daoud | Be Happy Foodie (@behappyfoodie) is a Nutritionist creator on Instagram, also filed under Healthcare and Food & beverage. The account has 36,818 followers and 1,519 published posts. Recent posts average 9,163 likes and 147 comments, an engagement rate of 24.66%.
With 36.8K followers, Christy Daoud | Be Happy Foodie is a micro creator by the common 10,000 to 100,000 definition. Set against 1,687 accounts followed, the audience works out to about 22 followers per account Christy Daoud | Be Happy Foodie follows. Christy Daoud | Be Happy Foodie carries Instagram's verified badge and uses an Instagram professional account. Flinque files Christy Daoud | Be Happy Foodie under 5 categories, led by Nutritionist and followed by Healthcare, Food & beverage, Food & Drink and Cuisine.
The Instagram bio for Christy Daoud | Be Happy Foodie runs to 12 words across 4 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Christy Daoud | Be Happy Foodie dates from June 2024.
Story Highlights
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1,519 Posts
Of the 10 most recent posts shown for Christy Daoud | Be Happy Foodie, 8 are videos and 2 are carousels. That mix leans toward videos. Christy Daoud | Be Happy Foodie has built a substantial archive of 1,519 posts. Against the audience, that is roughly 24 followers for each post published. Christy Daoud | Be Happy Foodie also keeps 4 story highlights on the profile. All 10 carry captions, averaging 148 words each. The captions are written mainly in English. Words that recur across them include olive, salt, pepper, ingredients and directions. The captions tag #foodblogger, #foodblog, #aboutme, #behappyfoodie and #easyrecipes.
Fresh, bright, and packed with protein 🥗☀️ This simple summer salad comes together with peppery greens, juicy tomatoes, lemon, and sardines for the easiest no-cook lunch or light dinner.
Ingredients
• Mixed greens + arugula• Tomatoes, chopped• Red onion, sliced• Sardines• Lemon slices + fresh lemon juice• Olive oil• Salt + pepper
Directions
Add your greens to a large bowl or plate.
Top with chopped tomatoes and sliced onions.
Add sardines and lemon slices on top.
Drizzle with olive oil and fresh lemon juice.
Finish with salt and pepper and serve immediately.
Yup, it’s that easy.
This is the kind of summer recipe that barely needs a recipe. Juicy heirloom tomatoes, creamy burrata, fresh parsley, jalapeños, olive oil, flaky salt, and black pepper all layered together into the freshest little salad ever. Bright, colorful, simple, and SO good with crusty bread. Yup, it’s that easy.
Ingredients
* 2–3 heirloom tomatoes, sliced or chopped
* 1 ball burrata
* 1 jalapeño, sliced
* Fresh parsley, chopped
* Olive oil
* Salt
* Black pepper
Directions
1. Arrange the heirloom tomatoes on a plate or shallow bowl.
2. Add the burrata right in the center.
3. Top with sliced jalapeños and fresh parsley.
4. Drizzle generously with olive oil.
5. Finish with salt and black pepper.
6. Serve fresh with toasted bread or enjoy exactly as is.
One of my favorite high-protein breakfast ideas lately. The beet brine turns the eggs the prettiest shade of pink and adds so much flavor.
Simple, creamy, colorful, and honestly so good on sourdough toast.
INGREDIENTS
• 3 large eggs
• ¼ cup plain Greek yogurt
• 1–2 tbsp beet brine
• 1 tbsp extra virgin olive oil
• Salt & black pepper
• 1 slice sourdough toast
Directions
1️⃣ Mash the eggs lightly with a fork.
2️⃣ Mix in the beet brine until pink.
3️⃣ Add yogurt, olive oil, salt, and pepper.
4️⃣ Toast your sourdough.
5️⃣ Spread on top and enjoy immed
Fresh summer tomatoes layered with lemon zest, capers, olive oil, and fresh dill for the easiest no-cook salad ever. Bright, salty, juicy, and honestly one of those recipes that tastes way fancier than it is. Perfect with grilled bread, burrata, or straight from the bowl on hot summer days. Yup, it’s that easy.
Ingredients
* 2 large ripe tomatoes, sliced
* 1 lemon (juice + zest)
* 1–2 tbsp capers
* 2 tbsp extra virgin olive oil
* Fresh dill, chopped
* Salt, to taste
* Black pepper, to taste
Directions
1️⃣ Arrange the sliced tomatoes on a plate.
2️⃣ Drizzle with olive oil and fresh lemon juice.
3️⃣ Add lemon zest, capers, fresh dill, salt, and pepper.
4️⃣ Let everything sit for 5 minutes so the flavors melt together.
5️⃣ Serve fresh with crusty bread, burrata, or enjoy exactly as is.
There’s really nothing like fresh homemade pasta. I always knew it tasted amazing, but I never realized how simple it could actually be to make from scratch with just eggs and flour.
I had the best time learning from through, and now I’m officially entering my homemade pasta era 😅
Can’t wait to start sharing more fresh pasta recipes with you guys. Who’s ready? 🤌
Peak tomato season = the easiest meals somehow tasting the best. Heirloom tomatoes are especially popular during summer, when they’re at their sweetest and juiciest.
This summer is all about heirloom tomatoes 🍅✨
Just two juicy tomatoes, good olive oil, balsamic, olives, salt, and pepper… then give everything a really good toss so all the flavors soak into every bite. Simple, fresh, flavorful, and honestly one of those recipes you’ll keep making on repeat all summer long.
Perfect for busy days, hot weather, and when you want something delicious with almost no effort.
Ingredients
* 2 heirloom tomatoes, sliced or roughly cut
* A generous drizzle of olive oil
* 1–2 tablespoons balsamic vinegar
* Handful of olives
* Salt, to taste
* Black pepper, to taste
Directions
1. Add the heirloom tomatoes to a bowl or plate.
2. Drizzle generously with olive oil and balsamic vinegar.
3. Add the olives, salt, and pepper.
4. Toss really well — almost turning everything over upside down so the tomatoes soak up all the dressing and juices.
5. Let sit for a few minutes before serving for the best flavor.
Yup, it’s that easy. 🍅
The creamiest tomato pasta made with just 2 giant heirloom tomatoes… and no heavy cream. This one is simple, cozy, and SO good.
Ingredients:
• 2 large heirloom tomatoes
• Olive oil
• 1 small onion, chopped
• 2–3 garlic cloves, chopped
• Salt + pepper
• 2 tbsp plain yogurt
• Spaghetti
• Reserved pasta water
• Fresh parmesan
• Fresh basil
Directions:
1. Add olive oil to a large pan over medium-low heat. Add onions and garlic.
2. Place the heirloom tomatoes into the pan and season with salt and pepper. Cover and let cook for about 10–15 minutes until softened and collapsing.
3. Remove the stems. (Optional: remove the tomato skins for a silkier, more even sauce.) Gently mash everything together.
4. Stir in yogurt for extra creaminess.
5. Cook spaghetti separately and reserve some pasta water before draining.
6. Add the spaghetti to the sauce and toss, adding a splash of pasta water as needed until glossy and creamy.
7. Finish with parmesan and fresh basil.
Yup, it’s that easy.
The kind of summer snack that barely needs a recipe. Juicy heirloom tomatoes smashed into creamy burrata with olive oil, flaky salt, pepper, and balsamic glaze. Simple, messy, and SO good. 🍅✨
Ingredients
* 1 large heirloom tomato
* 1 ball burrata
* Olive oil
* Balsamic glaze
* Salt
* Black pepper
Directions
1. Smash the heirloom tomato gently to release the juices.
2. Add the burrata and roughly chop/mix together.
3. Season with salt and black pepper.
4. Finish with olive oil and balsamic glaze.
5. Serve immediately.
Sometimes the simplest recipes are the ones you end up craving on repeat. Juicy heirloom tomatoes, salty capers, fresh dill, olive oil, salt, and pepper… fresh, flavorful, and perfect for summer.
Ingredients
* 2–3 heirloom tomatoes, sliced
* 1–2 tbsp capers
* Fresh dill
* Olive oil
* Salt
* Black pepper
Directions
* Arrange the sliced tomatoes on a plate.
* Top with capers and fresh dill.
* Finish with olive oil, salt, and black pepper.
Yup, it’s that easy
There are a lot of new friends here, and I want to take a moment to introduce myself! I also want to get to know you guys, so chime in below and tell me where you are from and a fun fact about you! Here we go 😁 ☝🏽
1. I was born and raised in Haiti. I am Haitian/ Lebanese. I grew up enjoying both cultures and food 😋. I moved to Miami when I was 17 and still live there.
2. I am a Registered Dietitian; I worked in clinical and management at the hospital for 6 years and then earned my MBA.
3. I gave birth in 2019, and my son Alessio was 4 months old during the Covid 19 lockdown. Post-COVID, I pursued my true passion, the Be Happy Foodie blog!
4. When I moved in with my husband, he would complain about how I always cooked the same mustard chicken with baked potatoes 😂 he pushed and inspired me to go outside my comfort zone and create new dishes and try new cuisines. So I did just that but with a healthy twist. Eating healthy should not be tedious or redundant! I find it extremely important for people to understand that eating healthy is not a diet plan but a lifestyle!
5. I am a foodie! I live by the 80/20 rule, meaning I eat nutritious meals (80% of the time ~the lifestyle), and I enjoy experiencing and eating different types of foods the remainder of the time! 😁 I also love recording and sharing my restaurant experiences with you!
6. Aside from food, I find great fulfillment in gardening, even more so when I keep the plants alive 😂. As lazy as I can be on some days, working out is a massive part of my mental and physical well-being, and I enjoy it immensely ‼️
I welcome you to the Happy Foodie community and hope I can inspire you to get out of your comfort zone by trying new recipes and cooking more at home; cheers!
#foodblogger #foodblog #aboutme #behappyfoodie #easyrecipes
Christy Daoud | Be Happy Foodie's engagement
Christy Daoud | Be Happy Foodie's engagement rate on Instagram is 24.66%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 4 followers. Likes outnumber comments by roughly 62 to 1, with 9,163 likes and 147 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
24.66%
- Avg likes
- 9.2K
- Avg comments
- 147
- Interactions : followers
- 1 : 4
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Frequently asked questions
These answers about Christy Daoud | Be Happy Foodie are generated from the Instagram profile data Flinque holds for the account.
Who is Christy Daoud | Be Happy Foodie?
Christy Daoud | Be Happy Foodie (@behappyfoodie) is a Nutritionist creator on Instagram, also filed under Healthcare and Food & beverage. Christy Daoud | Be Happy Foodie carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Christy Daoud | Be Happy Foodie runs to 12 words across 4 lines.
How many followers does Christy Daoud | Be Happy Foodie have?
Christy Daoud | Be Happy Foodie has 36,818 followers on Instagram (36.8K). Set against 1,687 accounts followed, the audience works out to about 22 followers per account Christy Daoud | Be Happy Foodie follows. Christy Daoud | Be Happy Foodie has built a substantial archive of 1,519 posts.
What is Christy Daoud | Be Happy Foodie's engagement rate?
Christy Daoud | Be Happy Foodie's engagement rate on Instagram is 24.66%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 4 followers. Likes outnumber comments by roughly 62 to 1, with 9,163 likes and 147 comments on an average post, so most reactions are taps rather than replies.
What does Christy Daoud | Be Happy Foodie post about on Instagram?
Flinque files Christy Daoud | Be Happy Foodie under 5 categories, led by Nutritionist and followed by Healthcare, Food & beverage, Food & Drink and Cuisine. Of the 10 most recent posts shown for Christy Daoud | Be Happy Foodie, 8 are videos and 2 are carousels. The 10 recent Instagram captions Flinque holds for Christy Daoud | Be Happy Foodie repeatedly use the words olive, salt, pepper, ingredients and directions. Christy Daoud | Be Happy Foodie's captions carry hashtags such as #foodblogger, #foodblog and #aboutme. Christy Daoud | Be Happy Foodie writes those captions mainly in English. Christy Daoud | Be Happy Foodie keeps 4 story highlights, which open with a free Flinque account.
How do I contact Christy Daoud | Be Happy Foodie for a collaboration?
Christy Daoud | Be Happy Foodie's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Christy Daoud | Be Happy Foodie and use Flinque's outreach tools wherever a contact route is on file.
Links
Christy Daoud | Be Happy Foodie's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Christy Daoud | Be Happy Foodie.