- Following 2.2K
- Followers 20.2K
- Engagement 0.91%
- Avg likes 201
- Avg comments 4
About Bob Durant
Bob Durant (@bdstrength) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. The account has 20,153 followers and 1,994 published posts. Recent posts average 201 likes and 4 comments, an engagement rate of 0.91%.
With 20.2K followers, Bob Durant is a micro creator by the common 10,000 to 100,000 definition. Bob Durant follows 2,188 accounts, so the audience is roughly 9.2 times the size of the list followed. Bob Durant uses an Instagram professional account. Flinque files Bob Durant under Fitness Trainer, with Fitness & Health as a secondary category.
Bob Durant's Instagram bio is brief, at 5 words across 3 lines. The bio mentions @minnesotabarbell and @jumpshiptraining. The latest activity Flinque has on record for Bob Durant dates from January 2026.
Story Highlights
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1,994 Posts
Of the 10 most recent posts shown for Bob Durant, 9 are videos and 1 is a carousel. That mix leans toward videos. Bob Durant has built a substantial archive of 1,994 posts. Against the audience, that is roughly 10 followers for each post published. Bob Durant also keeps 2 story highlights on the profile. All 10 carry captions, averaging 33 words each. The captions are written mainly in English. Words that recur across them include powerlifting, functionalfitness, weightlifting, igfitness and heavy. The captions tag #powerlifting, #functionalfitness, #weightlifting, #igfitness and #bodybuilding.
Started today with 20 quality jumps to Rim.
Anyone have some recommendations for technique? Im incorporating single leg jumping to eventually do this off 1 vs 2.
Until then ill just me muscling my way through 😵💫
#powerlifting #jump #vertical #functionalfitness #igfitness
Top set 145kg/319lbs
#newyear #dadswholift #liftheavy #fitnessmotivation #consistency
First week of actually letting 'er buck because im old and its been a long time since I've actually sprinted.
These felt good until I watched myself and realized Im about as graceful as a moose at the moment🤣
Excited to see these progress, right now I'm pretty consistent at 20mph for top speed.
#sprint #legday #functionalfitness #dadstrength #athletics
#Plyometrics #weightlifting #powerlifting
#igfitness #functionalfitness
Teaching Riley to be gentle and watching her love on her “new baby” has been so fun. Can’t wait to see how the two continue to grow together ❤️
1 set max reps Trap Bar Deadlift at 1.5x Bw
-30 reps at #335
Honestly I think 50 reps is doable 🤪
#poundforpound #powerlifting #functionalfitness #dadswholift
Heavy 3 today #485
#weightlifting #bodybuilding #legday #Squats
1️⃣Pull + Clean + FS + 2 Jerks 345
2️⃣Heavy 3 Back Squat 455
#weightlifting #bodybuilding #igfitness #powerlifting #squats
1. Im weak, everything hurts, why am I still doing this.
2. Still got it 😜
Today was #2 3rm w/rerack Jerk 345.
#cannonballstrength #weightlifting #bodybuilding #powerlifting
Every:90 for 9:00
3x3 Push Press
Into
3x3 Split Jerk
* increase weight each set
)
#cannonballstrength #weightlifting #bodybuilding #functionalfitness #igfitness
Bob Durant's engagement
Bob Durant's engagement rate on Instagram is 0.91%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 110 followers. Likes outnumber comments by roughly 50 to 1, with 201 likes and 4 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
0.91%
- Avg likes
- 201
- Avg comments
- 4
- Interactions : followers
- 1 : 110
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Frequently asked questions
These answers about Bob Durant are generated from the Instagram profile data Flinque holds for the account.
Who is Bob Durant?
Bob Durant (@bdstrength) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. Bob Durant uses an Instagram professional account. Bob Durant's Instagram bio is brief, at 5 words across 3 lines.
How many followers does Bob Durant have?
Bob Durant has 20,153 followers on Instagram (20.2K). Bob Durant follows 2,188 accounts, so the audience is roughly 9.2 times the size of the list followed. Bob Durant has built a substantial archive of 1,994 posts.
What is Bob Durant's engagement rate?
Bob Durant's engagement rate on Instagram is 0.91%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 110 followers. Likes outnumber comments by roughly 50 to 1, with 201 likes and 4 comments on an average post, so most reactions are taps rather than replies.
What does Bob Durant post about on Instagram?
Flinque files Bob Durant under Fitness Trainer, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Bob Durant, 9 are videos and 1 is a carousel. The 10 recent Instagram captions Flinque holds for Bob Durant repeatedly use the words powerlifting, functionalfitness, weightlifting, igfitness and heavy. Bob Durant's captions carry hashtags such as #powerlifting, #functionalfitness and #weightlifting. Bob Durant writes those captions mainly in English. Bob Durant keeps 2 story highlights, which open with a free Flinque account.
How do I contact Bob Durant for a collaboration?
Bob Durant's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Bob Durant and use Flinque's outreach tools wherever a contact route is on file.
Links
Bob Durant's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Bob Durant.