- Following 1.2K
- Followers 33.1K
- Engagement 4.9%
- Avg likes 1.4K
- Avg comments 6
About Ryoto Nakamura 中村亮土
Ryoto Nakamura 中村亮土 (@bd_ryoto) is an Athlete creator on Instagram, also filed under Fitness & Health. The account has 33,061 followers and 222 published posts. Recent posts average 1,427 likes and 6 comments, an engagement rate of 4.9%.
With 33.1K followers, Ryoto Nakamura 中村亮土 is a micro creator by the common 10,000 to 100,000 definition. Set against 1,230 accounts followed, the audience works out to about 27 followers per account Ryoto Nakamura 中村亮土 follows. Ryoto Nakamura 中村亮土 carries Instagram's verified badge and uses an Instagram professional account. Flinque files Ryoto Nakamura 中村亮土 under Athlete, with Fitness & Health as a secondary category.
The Instagram bio for Ryoto Nakamura 中村亮土 runs to 17 words across 6 lines. The bio mentions @tryfe_japan_ltd, @big_dream_rugby and @ryoto_golf. The latest activity Flinque has on record for Ryoto Nakamura 中村亮土 dates from June 2026.
222 Posts
Of the 10 most recent posts shown for Ryoto Nakamura 中村亮土, 6 are videos, 2 are single images and 2 are carousels. That mix leans toward videos. 222 published posts give Ryoto Nakamura 中村亮土 a moderate archive on Instagram. Against the audience, that is roughly 149 followers for each post published. All 10 carry captions, averaging 11 words each. The captions are written mainly in Japanese. Words that recur across them include リーグワン, nttリーグワン, 東京sg, 東京サントリーサンゴリアス and 秩父宮ラグビー場. The captions tag #nttリーグワン, #リーグワン, #中村亮土, #sungoliath and #サンゴリアス.
東京SG 22番CTB 中村亮土選手。本日が現役最後の試合。交代早々に仕事をしました。まずは相手が投げるパスがわかっていたかのようなインターセプト。その後は、11番WTB 尾崎泰雅選手を呼び込んで、美しいクロスパスを披露。トライにつながりました。
【NTT ジャパンラグビー リーグワン 2025ｰ26 プレーオフトーナメント 3位決定戦】
🆚東京サントリーサンゴリアス vs 埼玉パナソニックワイルドナイツ
🗓️2026年6月6日(土) 13:30KO
🏟️秩父宮ラグビー場 (東京都)
#NTTリーグワン #リーグワン
これまでより何もかも大きく変化する年になると思います。
たくさんの感情や思いを受け入れながら、
今出来ることを確実にクリアして成長します
#中村亮土
#35歳
特別な思いで来週の最終戦に臨む中村選手の一挙手一投足から目が離せません❤️🔥
#LeagueOne
#NTTリーグワン #リーグワン
本日も焼立てのパンを準備してOPENしております🍞
▪️岳温泉本店 9:00~17:00
▪️二本松駅店 12:00~16:30
岳温泉本店と二本松駅店では、
それぞれの店舗でしか出会えない
“限定メニュー”をご用意しています！
ぜひ、2店舗巡って
お気に入りを見つけてみてください🍩🥐
本日もたくさんのご来店をお待ちしております。
Special thanks✨
東京サントリーサンゴリアス🦍／ラグビー日本代表🇯🇵
／中村亮土 選手
／石田一貴 選手
#umeiibakery#福島パン#福島グルメ#二本松パン#3時のドーナツ
今季限りで引退する2人に、長年のライバルたちからの粋な計らい👏
#NTTリーグワン #リーグワン
㊗️通算100試合出場達成🎉
東京サントリーサンゴリアス 中村 亮土選手が、本日3月1日（日）に行われた、第10節対静岡BR戦の出場で、トップリーグと #リーグワン 通算で100CAPを達成✨
今シーズンが現役最後のシーズン！
強いフィジカルと精度の高いプレーでチームを支えた中村選手にお祝いのコメントお待ちしてます💐💬
#NTTリーグワン
#NTTリーグワン #リーグワン
🗓️2月22日（日）14:30
🏟️秩父宮ラグビー場
🆚横浜キヤノンイーグルス
⏰後半38分
🏉TRY
#11#尾﨑泰雅
🏉KICK PASS
#sungoliath
#サンゴリアス
#PROUDTOBESUNGOLIATH
スタンドを黄色に染めよう
🗓️2月22日（日）14:30
🏟️秩父宮ラグビー場
🆚横浜キヤノンイーグルス
⏰後半23分
🏉TRY
#12#中野将伍
🏉OFFLOAD PASS
🏃🏻♂️BIG GAIN
#sungoliath
#サンゴリアス
#PROUDTOBESUNGOLIATH
スタンドを黄色に染めよう
Thumbnails are unavailable for 10 of these 10 posts. Open a tile to view the post on Instagram.
Ryoto Nakamura 中村亮土's engagement
Ryoto Nakamura 中村亮土's engagement rate on Instagram is 4.9%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 20 followers. Likes outnumber comments by roughly 238 to 1, with 1,427 likes and 6 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
4.9%
- Avg likes
- 1.4K
- Avg comments
- 6
- Interactions : followers
- 1 : 20
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Flinque ranks Instagram creators in Athlete and Fitness & Health, categories Ryoto Nakamura 中村亮土 is filed under, and its free tools measure the same figures for any public account.
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Frequently asked questions
These answers about Ryoto Nakamura 中村亮土 are generated from the Instagram profile data Flinque holds for the account.
Who is Ryoto Nakamura 中村亮土?
Ryoto Nakamura 中村亮土 (@bd_ryoto) is an Athlete creator on Instagram, also filed under Fitness & Health. Ryoto Nakamura 中村亮土 carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Ryoto Nakamura 中村亮土 runs to 17 words across 6 lines.
How many followers does Ryoto Nakamura 中村亮土 have?
Ryoto Nakamura 中村亮土 has 33,061 followers on Instagram (33.1K). Set against 1,230 accounts followed, the audience works out to about 27 followers per account Ryoto Nakamura 中村亮土 follows. 222 published posts give Ryoto Nakamura 中村亮土 a moderate archive on Instagram.
What is Ryoto Nakamura 中村亮土's engagement rate?
Ryoto Nakamura 中村亮土's engagement rate on Instagram is 4.9%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 20 followers. Likes outnumber comments by roughly 238 to 1, with 1,427 likes and 6 comments on an average post, so most reactions are taps rather than replies.
What does Ryoto Nakamura 中村亮土 post about on Instagram?
Flinque files Ryoto Nakamura 中村亮土 under Athlete, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Ryoto Nakamura 中村亮土, 6 are videos, 2 are single images and 2 are carousels. The 10 recent Instagram captions Flinque holds for Ryoto Nakamura 中村亮土 repeatedly use the words リーグワン, nttリーグワン, 東京sg, 東京サントリーサンゴリアス and 秩父宮ラグビー場. Ryoto Nakamura 中村亮土's captions carry hashtags such as #nttリーグワン, #リーグワン and #中村亮土. Ryoto Nakamura 中村亮土 writes those captions mainly in Japanese.
How do I contact Ryoto Nakamura 中村亮土 for a collaboration?
Ryoto Nakamura 中村亮土's contact details are not published on Flinque's public profile. The Instagram bio links to 2 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist Ryoto Nakamura 中村亮土 and use Flinque's outreach tools wherever a contact route is on file.
Links
Ryoto Nakamura 中村亮土's own Instagram profile is the one outbound link Flinque publishes for the account, and the 2 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Ryoto Nakamura 中村亮土.