- Following 5.3K
- Followers 29.1K
- Engagement 1.14%
- Avg likes 327
- Avg comments 21
About Yoga Bob
Yoga Bob (@basketballjones84) is an Athlete creator on Instagram, also filed under Fitness & Health and Meditation. The account has 29,091 followers and 1,286 published posts. Recent posts average 327 likes and 21 comments, an engagement rate of 1.14%.
With 29.1K followers, Yoga Bob is a micro creator by the common 10,000 to 100,000 definition. Yoga Bob follows 5,253 accounts, so the audience is roughly 5.5 times the size of the list followed. Yoga Bob carries Instagram's verified badge and uses an Instagram professional account. Flinque files Yoga Bob under 3 categories, led by Athlete and followed by Fitness & Health and Meditation.
The Instagram bio for Yoga Bob runs to 22 words across 6 lines. The bio mentions @uw_mbb, @nba, @Grow_Unwind_Connect and @Growing_Up_Compton. The latest activity Flinque has on record for Yoga Bob dates from August 2024.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
1,286 Posts
Of the 10 most recent posts shown for Yoga Bob, 4 are carousels, 4 are videos and 2 are single images. No single format accounts for most of them. Yoga Bob has built a substantial archive of 1,286 posts. Against the audience, that is roughly 23 followers for each post published. Yoga Bob also keeps 98 story highlights on the profile. All 10 carry captions, averaging 148 words each. The captions are written mainly in English. Words that recur across them include join, next, wellness, former and world. The captions tag #growunwindconnect, #growingupcompton, #imbuiltdifferent, #justakidfromcompton and #comptonwellness.
Fatherās Day Weekend, come breathe, move, and connect with us at Alma Backyard Farms on Saturday, June 21st at 9:30 AM.
Led by former player, Compton native, and GUC Founder Yoga Bob aka. This wellness experience will include breathwork, guided meditation, and yoga (all levels) designed for beginners and experienced practitioners alike. Whether youāre stepping onto a yoga mat for the first time or continuing your wellness journey, everyone is welcome.
For the past three years, GUC has proudly hosted monthly wellness workshops throughout Compton with one vision in mind: helping normalize wellness practices and opening Comptonās first yoga studio. Every workshop brings us one step closer to that dream, and weād love for you to be part of the movement. Each participant has a chance to win a yoga mat and a signed Yoga Bob childrenās book.
After the workshop, enjoy the amazing Alma Backyard Farms Farm Stand, open from 8:00 AM ā 12:00 PM, featuring fresh produce and local community vendors.
A special thank you to Alma for continuing to open their home and support wellness in our community. Together, weāre planting seeds of health, mindfulness, and connection throughout Compton.
ā Donation-based workshopāØā Yoga mats providedāØā Family-friendlyāØā All levels welcome
š Registration link in bio.
Like, comment, share, and bring a friend. Letās continue building a healthier Compton together. It takes a village.
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#GrowUnwindConnect #ComptonWellness #YogaInCompton #GrowingUpCompton #CommunityWellness
Happy Friday everyone! We wanted to inform you that tomorrowās event has been postponed and rescheduled to Saturday, July 18th.
We appreciate your patience and understanding, and we will continue to keep you updated over the next two weeks with additional information.
Wishing everyone a fun and safe weekend!
š±š§ šÆ
We wanted to inform everyone that tomorrowās event has been postponed and rescheduled to Saturday, July 18th from 12-2:30pm. We are currently working through a few remaining permit approvals, as the Fire Department recently became involved in the review process.
We appreciate your patience and understanding, and we will continue to keep you updated over the next two weeks with additional information. Wishing everyone a fun and safe weekend!
Please ālikeā and āshareā to spread the word!
š±š§ šÆ
joined the GUC Wellness Retreat Summer 2025 with her brother,. Her reflection at the retreat is exactly why I created this retreat: to give people a space to reset, reflect, and reconnect with themselves and others.
This is more than a vacation, itās an investment into your future self. Hosted by former player Yoga Bob aka who also lived 12 years in Italy. Whether you come solo, bring a friend, plan a girls or guys trip, or join as a couple, youāll leave with better clarity, community, and a renewed sense of purpose.
Join us in Florence, Italy | July 25ā30
Location:
Shared Room: $3,000
Private Room: $3,500
Everything included except flight
Only 1 room remaining!
Use code GUCITALY for $100 off. LINK IN BIO!
Your future self will thank you. š±š§ šÆ
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#GUCWellnessRetreat
#TravelWithPurpose
#InvestInYourself
#MensWellness
#GrowUnwindConnect
I was beyond excited when my mini asked me to join her for the MJ Musical at the. As a dad, moments like these mean everything. Watching your 19-year-old daughter grow up, build her own friendships, and create her own world is a beautiful thingā¦ but it also means dad gets a little less time. Thatās why I never take these moments for granted.
Iām incredibly thankful for every opportunity we still get to have our little date nights, laugh together, make memories, simply enjoy each otherās company and our love for. Time really flies, and Iām learning to cherish every chapter along the way. ā¤ļøāØ
And after watching the musical, I truly walked away reflecting on the life and legacy of Michael Jackson. In my opinion, MJ was the most famous entertainer the world has ever seen. As I get older, I realize more and more how much pressure he carried, how pure his spirit and musical genius really were, and how his family, and people around him and even the world failed to fully appreciate the human being behind the icon while he was here. Yes, I believe he was assassinated.
The storytelling, the music, the energy, the choreographyā¦ absolutely incredible. I highly recommend everybody go see the MJ Musical. And still support the Michael movie, but Iām telling you now, the musical is waaaaaaay better. šš¤āØ
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#DadDaughterDateNight #GirlDad #MJMusical #FamilyFirst #MichaelJacksonLegacy
recently facilitated a 90-minute corporate wellness workshop at the lawfirm of Greenberg & Traurig, LLP in Century City. In honor of Mental Health Awareness Month, the experience included guided breathwork, yoga led by former player and author Yoga Bob. A soothing sound bath meditation led by and Yoga Bob spoke about stress reduction, mindfulness, and moving in purpose. š«
Participants also had the opportunity to win a yoga mat and a copy of the Yoga Bob childrenās book. Each attendee left with a GUC wellness gift bag that included mindfulness tools, a GUC wristband, and a lucky $2 bill. š
It takes a village and GUC is doing our partā¦ š±š§ šÆ
Stay creative,
š·
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#MentalHealthAwareness #GrowUnwindConnect #ProfessionalDevelopment #Wellness #ItTakesAVillage
A powerful morning dedicated to movement, mindfulness, and community connection. This workshop brings together individuals, families, and community leaders for a meaningful wellness activation that includes all-levels yoga, breath work and meditation. Participants will also enjoy fellowship and a chance to win a yoga mat!
Whether youāre new to wellness or deep in your journey, this workshop is designed to help you reflect, recharge, and reconnect alongside community.
š April 25th | 9:30am | Wilson Park
š§āāļø All levels welcomed
š± Yoga mats provided
Donation based. Reserve your spot, link in bio!
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The 2nd Annual āComptalian: Yoga/Basketball Activationā at was a success. Every participant received a complimentary tank top and basketball shorts. We kicked off with breathwork, meditation, and yoga, led by former player and 12-year Italian pro, aka Yoga Bob. The event continued with basketball drills, shooting games, a 4-on-4 tournament, and a relaxing yin yoga session guided by former Italian player
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A huge shoutout to and for opening the doors of ZonePlus when others in Italy didnāt see the vision or want to help. Weāre building something truly special, and next summer will be even bigger. Weāre adding massage therapists and ice baths, and we hope to see more women join the yoga sessions, pros, college athletes, along with visits from my former teammates and coaches.
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This was my second year with no sponsors, no grants, all on my dimeābut I believe in myself. Itās been a blessing to scale a line that fuses the two cultures that shaped me into who I am today. As an American playing basketball overseas, I was often seen only as an athlete, not an entrepreneur. After retiring 3 years ago, I channeled the energy, discipline, and achievements I gained from basketball into yoga, my for-profit, and my nonprofit. I had to change my lifestyle, mindset, and reinvent myself. This is just the beginning, Iāll be doing this all over the world for the next 20 years you can bet that. If you donāt have a plan, you become part of someone elseās plan. Stay creative!
š„
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#Comptalian #BolognaItaly #YogaBob #BasketballJonesOverseas #YogaInspiration
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Sadhguru is the founder of the &. They operate as a ashram and yoga centre that carries out educational & spiritual activities all around the world.
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Bob wants to thank for the free ticket & backstage pass. After meeting Sadhguru Bob was so excited he bought a case of his books to give out to family & friends bc sharing is caring! To work alongside the Isha Foundation would be a dream come true as Bob continues to introduce yoga/mindful practices to athletes, the city of Compton and its schools.
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#belikebob #sadhguru #imbuiltdifferent #growingupcompton #justakidfromcompton
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In my 20s I never liked posting my NBA pictures or sharing stories because it gave me depression and plus I was still bitterā¦
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Yes, I should have had a longer career but it didnāt happen. Little did I know my overseas journey would changed my perspective about American values and learning. After the NBA I was still playing basketball, something less than 2% of the world will never do. Once I stopped caring about the 1% I made peace with my past so it didnāt ruin my future. Be grateful because it can always be worse.
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#growingupcompton
#justakidfromcompton
#imbuiltdifferent #bobbyjones #introvert
Thumbnails are unavailable for 10 of these 10 posts. Open a tile to view the post on Instagram.
Yoga Bob's engagement
Yoga Bob's engagement rate on Instagram is 1.14%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 88 followers. An average post collects 327 likes and 21 comments, close to 16 likes for each comment.
Engagement rate
1.14%
- Avg likes
- 327
- Avg comments
- 21
- Interactions : followers
- 1 : 88
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Frequently asked questions
These answers about Yoga Bob are generated from the Instagram profile data Flinque holds for the account.
Who is Yoga Bob?
Yoga Bob (@basketballjones84) is an Athlete creator on Instagram, also filed under Fitness & Health and Meditation. Yoga Bob carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Yoga Bob runs to 22 words across 6 lines.
How many followers does Yoga Bob have?
Yoga Bob has 29,091 followers on Instagram (29.1K). Yoga Bob follows 5,253 accounts, so the audience is roughly 5.5 times the size of the list followed. Yoga Bob has built a substantial archive of 1,286 posts.
What is Yoga Bob's engagement rate?
Yoga Bob's engagement rate on Instagram is 1.14%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 88 followers. An average post collects 327 likes and 21 comments, close to 16 likes for each comment.
What does Yoga Bob post about on Instagram?
Flinque files Yoga Bob under 3 categories, led by Athlete and followed by Fitness & Health and Meditation. Of the 10 most recent posts shown for Yoga Bob, 4 are carousels, 4 are videos and 2 are single images. The 10 recent Instagram captions Flinque holds for Yoga Bob repeatedly use the words join, next, wellness, former and world. Yoga Bob's captions carry hashtags such as #growunwindconnect, #growingupcompton and #imbuiltdifferent. Yoga Bob writes those captions mainly in English. Yoga Bob keeps 98 story highlights, which open with a free Flinque account.
How do I contact Yoga Bob for a collaboration?
Yoga Bob's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Yoga Bob and use Flinque's outreach tools wherever a contact route is on file.
Links
Yoga Bob's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Yoga Bob.