- Following 274
- Followers 7K
- Engagement 0.52%
- Avg likes 36
- Avg comments 1
About Basic_____Space
Basic_____Space (@basic_____space) is a Fitness & Health creator on Instagram, also filed under Yoga and Pilates. The account has 7,019 followers and 553 published posts. Recent posts average 36 likes and 1 comment, an engagement rate of 0.52%.
Basic_____Space belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Set against 274 accounts followed, the audience works out to about 26 followers per account Basic_____Space follows. Basic_____Space is set up as an Instagram business account. Flinque files Basic_____Space under 4 categories, led by Fitness & Health and followed by Yoga, Pilates and Meditation.
The Instagram bio for Basic_____Space runs to 19 words across 4 lines. The latest activity Flinque has on record for Basic_____Space dates from January 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
553 Posts
Of the 10 most recent posts shown for Basic_____Space, 9 are single images and 1 is a video. That mix leans toward single images. Basic_____Space has built a substantial archive of 553 posts. Against the audience, that is roughly 13 followers for each post published. Basic_____Space also keeps 5 story highlights on the profile. All 10 carry captions, averaging 125 words each. The captions are written mainly in English. Words that recur across them include something, classes, practice, feel and january.
Day Fifteen can feel like a milestone but we want to remind you of what our Ritual truly is. Not something to conquer, not something to complete perfectly, but something to return to.
If you’re right on time, if you’re moving slowly, if you’ve paused, or if you’re planning to come back later, all of it belongs. You can take a break. You can revisit classes. You can catch up whenever you can. The Ritual is here to support you, not to rush you.
So however this journey has looked for you so far, we’re just glad you’re here. If you’re yet to practice, we’re here whenever you’re ready ❣️
A place you can come alone, but feel part of something. Our wonderful karmi’s are a huge part of that, welcoming you in with open arms (unless you’re late 😈) and always up for a chat!
So a big thank you to our karmi team for making our spaces what they are 🤍
Book into class and let the rest of your week unfold with ease, we’ll see you on the mat x
Less focus on impossible resolutions and rigid goals,
more focus on a sustainable routine and simply feeling good.
Our classes are designed to meet you where you are. Prioritizing intention over intensity. Low-impact, low-cortisol movement that supports your nervous system, your energy and your mood.
Yoga, pilates, reformer, barre, strength and yin —
practices that invite consistency, without burnout.
As the studio fills up again, we’re reminded how special this space is.
Welcome back, and a big welcome to anyone new.
Our classes have been filled to the brim all weekend. Warmly welcoming everyone back to their movement practice, as well as the new faces we’ve been meeting ♥️
Thank you for choosing us.
25 days, daily movement and/or breathwork, exploring the same simple five-day rhythm — body, breath, mind, stillness, and container. Each class is a personal interpretation by the teacher guiding, offering variety within a structure designed to support a daily practice.
Classes range from 10–60 minutes, intentionally considered to make showing up each day feel possible.
January is often a time we’re drawn back towards routine, but at the same time, it’s cold, dark, and winter energy is slow, inward. The January Ritual is intentionally online to meet that reality. No commute. No planning around timetables. You don’t even need to get dressed. You simply press play. It makes a daily practice actually sustainable.
Studio classes are powerful — for connection, motivation, and hands-on guidance. But a home practice is where the practice is embodied. It’s what makes everything stick. It asks for something deeper: the self-motivation to show up for yourself. And that’s what the January Ritual Challenge is about. Not a tick box to finish but a quiet way home to yourself.
I've been practising Rocket since the early days with Darvina, then and the and I fell in love with it instantly. There's something about a set sequence that just works: you learn it, you know it, and then you get to play. Every class is the same shape, but never the same experience. You find your edge, you explore variations, you flow. And when a whole room moves together like that? The energy is electric.
As Larry Schultz said, Rocket gets you there faster, but it also meets you exactly where you are. Whether you're working on your first arm balance or refining shapes you've mastered, there's room for you here.
I finally trained in Rocket this summer with Kat & Helen through, and I'm so excited to offer you something I've been wanting to do for ages: the full sequence. 90 minutes to really move, to play, to explore what's possible when we give ourselves space. Then we'll float into 30 minutes of sound to integrate everything: your body absorbing the benefits of your practice, moving from effort into deep rest.
This is for anyone with yoga experience who loves to move dynamically. No previous Rocket experience needed. Just show up, bring your curiosity, and let's flow together.
🔗 Link in bio.
A gentle reminder that January can often come with a heavy weight of expectation to reset, transform, or to suddenly feel different. In reality, change tends to happen more slowly. Through small steps, consistency, and a willingness to meet ourselves where we are. Rather than a dramatic reset, we like to think of January as a gradual return to rhythm. Winter is still a season that isn’t meant to be rushed.
Our January Editions is now live to subscribers, with some New Year musings and a look at the month ahead. Here are some ways we’re supporting you through this slower stretch of winter.
In studio:
We’re continuing to spotlight our softer classes to help you rest, not rush. These classes are running at a reduced rate through February.
For anyone new to us or thinking about joining, we have two intro options: 3 classes for £45 (including reformer), or an intro unlimited month — £100 for mat or £175 for mat + reformer. If you have any questions at all just reach out.
Online:
January Ritual returns on January 5th: 25 days of intentional practice guided by a collective of our teachers, each offering their own interpretation within a simple, repeating five-day rhythm.
+ Our annual at-home membership is currently £140 (over 50% off the monthly rate) until January 5th, and locked in at that price going forward.
However you’re meeting January — hopeful, hesitant, tired, or quietly committed — we’re here 🤍
‘After Hours’ is still running, an invitation to slow everything down once the day is done. Dim lights, quiet rooms, deep breaths and long exhales. A softer way to land when the world keeps asking for more.
Tonight
1945 Unwind Camberwell
Thursday
1945 Yin + Nidra Stockwell
Friday
1845 Yin Stockwell
Sunday
1800 Yin Stockwell
All at a reduced £15 drop-in rate, we’ll see you there ☁️
six years in, and the intention remains the same:
It’s not something to conquer, but something to return to.
a quiet recalibration for the year ahead.
this year, you’ll move through 25 brand new classes — movement, breath, meditation, stillness and a container to hold it all together
each one shaped through our incredible teachers lens’
their interpretation, their rhythm, their perspective
join us from our studio to your home — we begin Jan 5th 💌
Basic_____Space's engagement
Basic_____Space's engagement rate on Instagram is 0.52%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 192 followers. An average post collects 36 likes and 1 comment, close to 36 likes for each comment.
Engagement rate
0.52%
- Avg likes
- 36
- Avg comments
- 1
- Interactions : followers
- 1 : 192
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Research Basic_____Space further
Flinque ranks Instagram creators in Fitness & Health, Yoga and Pilates, categories Basic_____Space is filed under, and its free tools measure the same figures for any public account.
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Frequently asked questions
These answers about Basic_____Space are generated from the Instagram profile data Flinque holds for the account.
Who is Basic_____Space?
Basic_____Space (@basic_____space) is a Fitness & Health creator on Instagram, also filed under Yoga and Pilates. Basic_____Space is set up as an Instagram business account. The Instagram bio for Basic_____Space runs to 19 words across 4 lines.
How many followers does Basic_____Space have?
Basic_____Space has 7,019 followers on Instagram (7K). Set against 274 accounts followed, the audience works out to about 26 followers per account Basic_____Space follows. Basic_____Space has built a substantial archive of 553 posts.
What is Basic_____Space's engagement rate?
Basic_____Space's engagement rate on Instagram is 0.52%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 192 followers. An average post collects 36 likes and 1 comment, close to 36 likes for each comment.
What does Basic_____Space post about on Instagram?
Flinque files Basic_____Space under 4 categories, led by Fitness & Health and followed by Yoga, Pilates and Meditation. Of the 10 most recent posts shown for Basic_____Space, 9 are single images and 1 is a video. The 10 recent Instagram captions Flinque holds for Basic_____Space repeatedly use the words something, classes, practice, feel and january. Basic_____Space writes those captions mainly in English. Basic_____Space keeps 5 story highlights, which open with a free Flinque account.
How do I contact Basic_____Space for a collaboration?
Basic_____Space's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Basic_____Space and use Flinque's outreach tools wherever a contact route is on file.
Links
Basic_____Space's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Basic_____Space.