- Following 1.4K
- Followers 7.4K
- Engagement 3.76%
- Avg likes 255
- Avg comments 13
About Barbara 🦋
Barbara 🦋 (@barbaraasfour_) is a Nutritionist creator on Instagram, also filed under Fitness & Health and Dietician. The account has 7,429 followers and 202 published posts. Recent posts average 255 likes and 13 comments, an engagement rate of 3.76%.
Barbara 🦋 belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Barbara 🦋 follows 1,399 accounts, so the audience is roughly 5.3 times the size of the list followed. Barbara 🦋 uses an Instagram professional account. Flinque files Barbara 🦋 under 3 categories, led by Nutritionist and followed by Fitness & Health and Dietician.
Barbara 🦋's Instagram bio is brief, at 3 words across 2 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Barbara 🦋 dates from January 2026.
202 Posts
Of the 10 most recent posts shown for Barbara 🦋, 9 are carousels and 1 is a single image. That mix leans toward carousels. 202 published posts give Barbara 🦋 a moderate archive on Instagram. Against the audience, that is roughly 37 followers for each post published. 8 of those 10 carry captions, averaging 18 words each. The captions are written mainly in English. Words that recur across them include kickstart, part, women and code. The captions tag #gym, #wellness, #gymgirls, #lifestyle and #fitness.
A day surrounded by strong motivated women - the energy was unreal✨💙
If you want to train and be part of an amazing community download the app, you can use my code BARBARA15 to save 💷
#gym #wellness #gymgirls #lifestyle #fitness
This experience pushed me out of my comfort zone and reminded me how powerful it is to move with purpose and consistency. Training alongside so many inspiring women and being part of something that encourages strength, movement, and confidence was genuinely motivating!
The Kickstart challenge is a 4 week challenge starting on January 5th! You can use the code BARBARA15 to get 30% + £15 off your yearly subscription📲
Who’s ready?💙
Barbara 🦋's engagement
Barbara 🦋's engagement rate on Instagram is 3.76%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 27 followers. An average post collects 255 likes and 13 comments, close to 20 likes for each comment.
Engagement rate
3.76%
- Avg likes
- 255
- Avg comments
- 13
- Interactions : followers
- 1 : 27
Lookalike Creators
A free account lists creators whose audiences behave like this one, ready to shortlist and compare side by side.
Age & Gender
Unlocking shows how this audience splits across age bands and gender, charted from follower data.
Audience Location
Unlocking reveals the countries and cities where the most active followers of this account are concentrated.
Primary Language
Unlocking shows the languages this audience uses most in comments, interactions and the content it consumes.
Audience Interests
Unlocking lists the topics and categories this audience follows and engages with most often across the platform.
Authenticity
Unlocking scores how genuine the audience is, flagging fake, inactive or bot followers found in engagement patterns.
Audience Quality Score
Unlocking gives one overall audience quality score combining authenticity, engagement, follower activity and audience relevance.
Brand Affinity
Unlocking names the brands this audience already follows, mentions or engages with across social platforms.
Content Strategy
Unlocking breaks down the content pillars, tone and visual style this creator uses, and which formats perform best.
Commercial Insights
Unlocking shows collaboration types, an estimated pricing tier and a brand safety risk read for sponsored campaigns.
Industry Fit
Unlocking rates how well this creator and audience align with specific industry verticals and brand categories.
Research Barbara 🦋 further
Flinque ranks Instagram creators in Nutritionist and Fitness & Health, categories Barbara 🦋 is filed under, and its free tools measure the same figures for any public account.
Frequently asked questions
These answers about Barbara 🦋 are generated from the Instagram profile data Flinque holds for the account.
Who is Barbara 🦋?
Barbara 🦋 (@barbaraasfour_) is a Nutritionist creator on Instagram, also filed under Fitness & Health and Dietician. Barbara 🦋 uses an Instagram professional account. Barbara 🦋's Instagram bio is brief, at 3 words across 2 lines.
How many followers does Barbara 🦋 have?
Barbara 🦋 has 7,429 followers on Instagram (7.4K). Barbara 🦋 follows 1,399 accounts, so the audience is roughly 5.3 times the size of the list followed. 202 published posts give Barbara 🦋 a moderate archive on Instagram.
What is Barbara 🦋's engagement rate?
Barbara 🦋's engagement rate on Instagram is 3.76%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 27 followers. An average post collects 255 likes and 13 comments, close to 20 likes for each comment.
What does Barbara 🦋 post about on Instagram?
Flinque files Barbara 🦋 under 3 categories, led by Nutritionist and followed by Fitness & Health and Dietician. Of the 10 most recent posts shown for Barbara 🦋, 9 are carousels and 1 is a single image. The 8 recent Instagram captions Flinque holds for Barbara 🦋 repeatedly use the words kickstart, part, women and code. Barbara 🦋's captions carry hashtags such as #gym, #wellness and #gymgirls. Barbara 🦋 writes those captions mainly in English.
How do I contact Barbara 🦋 for a collaboration?
Barbara 🦋's contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist Barbara 🦋 and use Flinque's outreach tools wherever a contact route is on file.
Links
Barbara 🦋's own Instagram profile is the one outbound link Flinque publishes for the account.
Public profile data sourced from Instagram. Flinque is not affiliated with Barbara 🦋.