- Following 925
- Followers 11K
- Engagement 28.66%
- Avg likes 3.6K
- Avg comments 141
About Bangs ⚡️
Bangs ⚡️ (@bangsandabun) is a Fitness & Health creator on Instagram. The account has 11,016 followers and 743 published posts. Recent posts average 3,588 likes and 141 comments, an engagement rate of 28.66%.
With 11K followers, Bangs ⚡️ is a micro creator by the common 10,000 to 100,000 definition. Bangs ⚡️ follows 925 accounts, so the audience is roughly 12 times the size of the list followed. Bangs ⚡️ uses an Instagram professional account. Flinque files Bangs ⚡️ under a single category, Fitness & Health.
The Instagram bio for Bangs ⚡️ runs to 11 words across 2 lines. The bio mentions @avant.toronto. The latest activity Flinque has on record for Bangs ⚡️ dates from December 2023.
743 Posts
Of the 10 most recent posts shown for Bangs ⚡️, 8 are videos and 2 are single images. That mix leans toward videos. Bangs ⚡️ has built a substantial archive of 743 posts. Against the audience, that is roughly 15 followers for each post published. All 10 carry captions, averaging 73 words each. The captions are written mainly in English. Words that recur across them include life, especially, don’t, it’s and instructors. The captions tag #lifecoach, #consistency, #cancer, #health and #fitness.
#cancer #health #fitness
#baseball #game7 #worldseries #bluejays #gojays
The other dog’s owner, who at the scene said they would pay the vet bills, ghosted me and blocked my number a week after the incident, so they and their dangerous dog continue to roam the streets.
Since the attack, Biggie developed a large lump on his side. Thankfully, it’s benign, but apparently this is not uncommon when a dog has experienced serious trauma 😔 (it cost me another $600 in vet costs to find that out 😩)
Biggie has always been a super confident silly goose who loves people and loves other dogs, especially big ones. Our usual morning routine was to walk for around 60-90 minutes before I head to work. Since the attack, I can’t get Biggie to even walk around the block. He’s jumpy and scared. If he hears a dog bark or a person shout, he wants to go straight back inside. It has massively affected our quality of life.
It’s so heartbreaking to see my confident boy be all spooked and not enjoy his time outside anymore. Everything I’ve read about dealing with this kind of trauma is basically just about time and patience, reassuring him and helping him feel safe. So hopefully, eventually, I’ll get my boy back to feeling like himself.
In the meantime, we play a lot of fetch in the parking lot of our building. He feels safe there.
I’ve reported the incident to Animal Services. The man who was attacked did some digging and we have found the dog owner’s full name, Instagram, Facebook, website etc. keeping our fingers crossed that it hopefully leads to Animal Services being able to take action.
Currently accepting life coaching clients - slide in my DMs for more info.
#lifecoach #lifecoaching #goals #motivation #consistency
#fitnessmotivation #womeninbusiness #spin #consistency #lifecoach
Bangs ⚡️'s engagement
Bangs ⚡️'s engagement rate on Instagram is 28.66%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 3 followers. An average post collects 3,588 likes and 141 comments, close to 25 likes for each comment.
Engagement rate
28.66%
- Avg likes
- 3.6K
- Avg comments
- 141
- Interactions : followers
- 1 : 3
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Frequently asked questions
These answers about Bangs ⚡️ are generated from the Instagram profile data Flinque holds for the account.
Who is Bangs ⚡️?
Bangs ⚡️ (@bangsandabun) is a Fitness & Health creator on Instagram. Bangs ⚡️ uses an Instagram professional account. The Instagram bio for Bangs ⚡️ runs to 11 words across 2 lines.
How many followers does Bangs ⚡️ have?
Bangs ⚡️ has 11,016 followers on Instagram (11K). Bangs ⚡️ follows 925 accounts, so the audience is roughly 12 times the size of the list followed. Bangs ⚡️ has built a substantial archive of 743 posts.
What is Bangs ⚡️'s engagement rate?
Bangs ⚡️'s engagement rate on Instagram is 28.66%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 3 followers. An average post collects 3,588 likes and 141 comments, close to 25 likes for each comment.
What does Bangs ⚡️ post about on Instagram?
Flinque files Bangs ⚡️ under a single category, Fitness & Health. Of the 10 most recent posts shown for Bangs ⚡️, 8 are videos and 2 are single images. The 10 recent Instagram captions Flinque holds for Bangs ⚡️ repeatedly use the words life, especially, don’t, it’s and instructors. Bangs ⚡️'s captions carry hashtags such as #lifecoach, #consistency and #cancer. Bangs ⚡️ writes those captions mainly in English.
How do I contact Bangs ⚡️ for a collaboration?
Bangs ⚡️'s contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Bangs ⚡️ and use Flinque's outreach tools wherever a contact route is on file.
Links
Bangs ⚡️'s own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Bangs ⚡️.