- Following 3.4K
- Followers 72.5K
- Engagement 5.34%
- Avg likes 4.6K
- Avg comments 46
About DENISE | ɴᴜᴛʀɪᴄɪᴏɴ ᴄᴏɴsᴄɪᴇɴᴛᴇ
DENISE | ɴᴜᴛʀɪᴄɪᴏɴ ᴄᴏɴsᴄɪᴇɴᴛᴇ (@balanceorganico) is a Health & wellness website creator on Instagram, also filed under Fitness & Health. The account has 72,531 followers and 1,296 published posts. Recent posts average 4,598 likes and 46 comments, an engagement rate of 5.34%.
With 72.5K followers, DENISE | ɴᴜᴛʀɪᴄɪᴏɴ ᴄᴏɴsᴄɪᴇɴᴛᴇ is a micro creator by the common 10,000 to 100,000 definition. Set against 3,412 accounts followed, the audience works out to about 21 followers per account DENISE | ɴᴜᴛʀɪᴄɪᴏɴ ᴄᴏɴsᴄɪᴇɴᴛᴇ follows. DENISE | ɴᴜᴛʀɪᴄɪᴏɴ ᴄᴏɴsᴄɪᴇɴᴛᴇ carries Instagram's verified badge and is set up as an Instagram business account. Flinque files DENISE | ɴᴜᴛʀɪᴄɪᴏɴ ᴄᴏɴsᴄɪᴇɴᴛᴇ under Health & wellness website, with Fitness & Health as a secondary category.
The Instagram bio for DENISE | ɴᴜᴛʀɪᴄɪᴏɴ ᴄᴏɴsᴄɪᴇɴᴛᴇ runs to 22 words across 6 lines. Emoji sit alongside the words. The latest activity Flinque has on record for DENISE | ɴᴜᴛʀɪᴄɪᴏɴ ᴄᴏɴsᴄɪᴇɴᴛᴇ dates from November 2025.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
1,296 Posts
Of the 10 most recent posts shown for DENISE | ɴᴜᴛʀɪᴄɪᴏɴ ᴄᴏɴsᴄɪᴇɴᴛᴇ, 7 are videos, 2 are carousels and 1 is a single image. That mix leans toward videos. DENISE | ɴᴜᴛʀɪᴄɪᴏɴ ᴄᴏɴsᴄɪᴇɴᴛᴇ has built a substantial archive of 1,296 posts. Against the audience, that is roughly 56 followers for each post published. DENISE | ɴᴜᴛʀɪᴄɪᴏɴ ᴄᴏɴsᴄɪᴇɴᴛᴇ also keeps 8 story highlights on the profile. All 10 carry captions, averaging 94 words each. The captions are written mainly in Spanish. Words that recur across them include guarda, salud, ayudará, nueva and amor. The captions tag #balanceorganico, #podcastenbalancecondenise, #healthcoachdenise, #enbalance and #añonuevo.
Días de mucho amor!!! 🥰🥰🥰🥰
No se pierdan el último video, nunca había visto ese tipo de arte uds si? 🎨
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#corazonllenito #familylove #enbalance #balanceorganico #podcastenbalancecondenise
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En esta nueva pirámide que básicamente está volteada al revés se prioriza:
✅La proteína es la base de la alimentación.
✅Bye ultra procesados y azúcar.
✅Se dejan de satanizar a las grasas.
✅Más comida real.
✅Se desincentivan harinas refinadas.
En mi opinión lo único que yo modificaría es no darle tanto peso a la carne roja y los lácteos.
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Cuéntame que opinas de estos cambios?
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#newpyramid #balanceorganico #healthcoachdenise #podcastenbalancecondenise #piramidealimenticia
Son fáciles de hacer pero con muchos beneficios para tu organismo. Te animas a probarlos??🙋🏻♀️🙋🏻♂️🔛
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No olvides mandarles esta guía a alguien que le pueda ayudar!!! 🚀
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Podrían parecer simples, pero si los haces, te sorprenderá la diferencia.
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¿Cual de estos cambios ya aplicas? Cuéntame!!!
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Espero que les sirvan!
Den
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#añonuevo #newyearseve #propositosañonuevo #podcastenbalancecondenise #alcanzatupesoideal
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Agradecida y bendecida así cierro este año.🙏🏻🙏🏻 Bye 2025 Bienvenido 2026!!! Que tengan un año mágico. Que todo lo que llegue sea mejor de lo que buscas, dure más de lo que esperas y te haga más feliz de lo que imaginas.🌟💞
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Aprovechemos este inicio de año para renovarnos, cargarnos de energía nueva, romper patrones negativos, soltar todo lo que nos pesa y enfocar nuestros pensamientos y sentimientos en lo positivo.✨🙌🏻💜⭐️
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Gracias por todo su cariño e inspirarme siempre. Les deseo un año lleno de salud y bendiciones.🤗
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Con amor❤️
Den
Que tal la pasaron ayer? 🎉🎇✨
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#felizañonuevo #nye #añonuevo #happynewyear #blessed
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#balanceorganico #healthcoachdenise #podcastenbalancecondenise #holidays #cozumel
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Gracias por ser parte de Balance Orgánico y compartir conmigo!🥰
Con amor💜
Den
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#xmas #navidad #balanceorganico #blessed #podcastenbalancecondenise
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Relajante natural te ayudará a dormir mejor. Muy fácil de preparar. Los peptidos especialmente los de colágeno, pueden ser muy beneficiosos durante la perimenopausia para abordar síntomas como la pérdida de piel, huesos y articulaciones, mejorando firmeza, densidad ósea y reduciendo dolores articulares superiores importante para esta etapa de la mujer. Solo necesitas:
▶️
Mezclar una cdita de cúrcuma, media cdita de genjibre, un poco de canela, una pizca de pimienta y colágeno.
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Mezcla todos los ingredientes y vacíalos en una taza de leche, yo use de coco para mejorar la absorción de la cúrcuma y listo!!.
Enjoy it!🥰🥰
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#goldenmilk #lechedorada #peptidos #colageno #perimenopausia
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Soy Denise especialista en nutrición holística y ayuno intermitente mi pasión? Ayudar a mujeres a alcanzar su peso, recuperar su energía y sentirse increíbles por dentro y por fuera.💜
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¿Por qué podrías estar estancada y no lograr tus objetivos?
Tu cuerpo está transitando una etapa nueva y lo que te funcionaba antes probablemente es lo que te está saboteando ahora. No estás sola! Juntas podemos trabajar de manera personalizada para lograr tus objetivos físicos y de salud. Alcanzar tu peso, aumentar tu energía, balancear tus hormonas, dormir mejor. Es cuestión de darle a tu cuerpo la nutrición y suplementacion adecuada para sentirte de la mejor manera.
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Agenda una consulta conmigo en el link de mi perfil.💜 te espero!
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#balanceorganico #healthcoachdenise #enbalance #noesunadietaesunestilodevida #perimenopausia hormonas
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Guarda esta información para que dejes tus uvas súper limpias!📥
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Según el Environmental Working Group (EWG) organización de salud ambiental las uvas son rociadas con más de 46 diferentes pesticidas. Los pesticidas son tóxicos, están destinados a dañar los organismos vivos, y esta toxicidad tiene implicaciones en la salud de los humanos.😱😱😱
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Asi que si quieres quitar estos pesticidas, solo tienes que seguir estos pasos:
1️⃣Enjuagarlas.
2️⃣En un bowl agregar 2 cucharadas de bicarbonato de sodio por cada litro de agua.
3️⃣Agregar una cucharada de sal.
4️⃣Mezclar y dejar reposar 15 min.
5️⃣Enjuagar y listo! Uvas brillantes y limpias.
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A quien le vas a mandar este tip??
💚
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#uvas #grapes #pesticidefree #pesticidas #dirtydozen
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Cuando sudamos perdemos agua y electrolitos en su mayoría sodio y potasio y en menor número calcio y magnesio que nos ayudan a mantener equilibrio celular en nuestro cuerpo.🔁 Por eso es súper importante mantenernos hidratados y reponer los líquidos perdidos al sudar.💦
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Es muy fácil prepararlo solo necesitas:
Un Limón
Una pizca de bicarbonato de sodio
Una pizca de sal de mar
1/2 cucharadita de miel.
Mezclar y agregar agua!
Que lo disfrutes!!!💚
Den
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#suero #oladecalor #hidratacion #electrolitos
#nutrete
DENISE | ɴᴜᴛʀɪᴄɪᴏɴ ᴄᴏɴsᴄɪᴇɴᴛᴇ's engagement
DENISE | ɴᴜᴛʀɪᴄɪᴏɴ ᴄᴏɴsᴄɪᴇɴᴛᴇ's engagement rate on Instagram is 5.34%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 19 followers. Likes outnumber comments by roughly 100 to 1, with 4,598 likes and 46 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
5.34%
- Avg likes
- 4.6K
- Avg comments
- 46
- Interactions : followers
- 1 : 19
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Research DENISE | ɴᴜᴛʀɪᴄɪᴏɴ ᴄᴏɴsᴄɪᴇɴᴛᴇ further
Flinque ranks Instagram creators in Health & wellness website and Fitness & Health, categories DENISE | ɴᴜᴛʀɪᴄɪᴏɴ ᴄᴏɴsᴄɪᴇɴᴛᴇ is filed under, and its free tools measure the same figures for any public account.
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These answers about DENISE | ɴᴜᴛʀɪᴄɪᴏɴ ᴄᴏɴsᴄɪᴇɴᴛᴇ are generated from the Instagram profile data Flinque holds for the account.
Who is DENISE | ɴᴜᴛʀɪᴄɪᴏɴ ᴄᴏɴsᴄɪᴇɴᴛᴇ?
DENISE | ɴᴜᴛʀɪᴄɪᴏɴ ᴄᴏɴsᴄɪᴇɴᴛᴇ (@balanceorganico) is a Health & wellness website creator on Instagram, also filed under Fitness & Health. DENISE | ɴᴜᴛʀɪᴄɪᴏɴ ᴄᴏɴsᴄɪᴇɴᴛᴇ carries Instagram's verified badge and is set up as an Instagram business account. The Instagram bio for DENISE | ɴᴜᴛʀɪᴄɪᴏɴ ᴄᴏɴsᴄɪᴇɴᴛᴇ runs to 22 words across 6 lines.
How many followers does DENISE | ɴᴜᴛʀɪᴄɪᴏɴ ᴄᴏɴsᴄɪᴇɴᴛᴇ have?
DENISE | ɴᴜᴛʀɪᴄɪᴏɴ ᴄᴏɴsᴄɪᴇɴᴛᴇ has 72,531 followers on Instagram (72.5K). Set against 3,412 accounts followed, the audience works out to about 21 followers per account DENISE | ɴᴜᴛʀɪᴄɪᴏɴ ᴄᴏɴsᴄɪᴇɴᴛᴇ follows. DENISE | ɴᴜᴛʀɪᴄɪᴏɴ ᴄᴏɴsᴄɪᴇɴᴛᴇ has built a substantial archive of 1,296 posts.
What is DENISE | ɴᴜᴛʀɪᴄɪᴏɴ ᴄᴏɴsᴄɪᴇɴᴛᴇ's engagement rate?
DENISE | ɴᴜᴛʀɪᴄɪᴏɴ ᴄᴏɴsᴄɪᴇɴᴛᴇ's engagement rate on Instagram is 5.34%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 19 followers. Likes outnumber comments by roughly 100 to 1, with 4,598 likes and 46 comments on an average post, so most reactions are taps rather than replies.
What does DENISE | ɴᴜᴛʀɪᴄɪᴏɴ ᴄᴏɴsᴄɪᴇɴᴛᴇ post about on Instagram?
Flinque files DENISE | ɴᴜᴛʀɪᴄɪᴏɴ ᴄᴏɴsᴄɪᴇɴᴛᴇ under Health & wellness website, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for DENISE | ɴᴜᴛʀɪᴄɪᴏɴ ᴄᴏɴsᴄɪᴇɴᴛᴇ, 7 are videos, 2 are carousels and 1 is a single image. The 10 recent Instagram captions Flinque holds for DENISE | ɴᴜᴛʀɪᴄɪᴏɴ ᴄᴏɴsᴄɪᴇɴᴛᴇ repeatedly use the words guarda, salud, ayudará, nueva and amor. DENISE | ɴᴜᴛʀɪᴄɪᴏɴ ᴄᴏɴsᴄɪᴇɴᴛᴇ's captions carry hashtags such as #balanceorganico, #podcastenbalancecondenise and #healthcoachdenise. DENISE | ɴᴜᴛʀɪᴄɪᴏɴ ᴄᴏɴsᴄɪᴇɴᴛᴇ writes those captions mainly in Spanish. DENISE | ɴᴜᴛʀɪᴄɪᴏɴ ᴄᴏɴsᴄɪᴇɴᴛᴇ keeps 8 story highlights, which open with a free Flinque account.
How do I contact DENISE | ɴᴜᴛʀɪᴄɪᴏɴ ᴄᴏɴsᴄɪᴇɴᴛᴇ for a collaboration?
DENISE | ɴᴜᴛʀɪᴄɪᴏɴ ᴄᴏɴsᴄɪᴇɴᴛᴇ's contact details are not published on Flinque's public profile. The Instagram bio links to 3 external sites, and a free Flinque account opens those links. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist DENISE | ɴᴜᴛʀɪᴄɪᴏɴ ᴄᴏɴsᴄɪᴇɴᴛᴇ and use Flinque's outreach tools wherever a contact route is on file.
Links
DENISE | ɴᴜᴛʀɪᴄɪᴏɴ ᴄᴏɴsᴄɪᴇɴᴛᴇ's own Instagram profile is the one outbound link Flinque publishes for the account, and the 3 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with DENISE | ɴᴜᴛʀɪᴄɪᴏɴ ᴄᴏɴsᴄɪᴇɴᴛᴇ.