- Following 954
- Followers 147.7K
- Engagement 4.04%
- Avg likes 6.9K
- Avg comments 100
About Balanced Life - Michaela
Balanced Life - Michaela (@balanced_life_ireland_) is a Health & wellness website creator on Instagram, also filed under Healthcare. The account has 147,736 followers and 318 published posts. Recent posts average 6,903 likes and 100 comments, an engagement rate of 4.04%.
An audience of 147.7K puts Balanced Life - Michaela in the mid-tier, between 100,000 and 1 million followers. Set against 954 accounts followed, the audience works out to about 155 followers per account Balanced Life - Michaela follows. Balanced Life - Michaela is set up as an Instagram business account. Flinque files Balanced Life - Michaela under Health & wellness website, with Healthcare as a secondary category.
Balanced Life - Michaela writes a longer Instagram bio of 26 words across 5 lines. The latest activity Flinque has on record for Balanced Life - Michaela dates from July 2025.
318 Posts
Of the 10 most recent posts shown for Balanced Life - Michaela, 8 are videos and 2 are carousels. That mix leans toward videos. 318 published posts give Balanced Life - Michaela a moderate archive on Instagram. Against the audience, that is roughly 465 followers for each post published. All 10 carry captions, averaging 98 words each. The captions are written mainly in English. Words that recur across them include people, thoughts, it’s, digestive and difference. The captions tag #lymphaticdrainage, #lymphsystem, #naturalhealing, #detox and #drainagebeforedetox.
The more food is mechanically broken down in the mouth, the larger the surface area available for digestive enzymes later in the gut.
Another thing is, chewing slowly stimulates the vagus nerve and parasympathetic nervous system, helping move the body into a “rest and digest” state.
What’s your best digestion tips?
Or are you second guessing everything and ‘throwing things at the wall, hoping something sticks’ in the hope that your symptoms disappear??
Guys it’s time to learn about our wonderful bodies, ensuring we give it the environment it deserves to not only survive but actually thrive. Off the back of that, you will be dealing with those negative symptoms.
What’s your thoughts? Do you find your own body and health interesting or do you prefer to ignore it?
What’s your thoughts on this all?
Do you agree that it’s not always about the iron, but the absorption of the iron?
Have you decided to give it a go yet? 👏
For the many people suffering with digestive issues, skin issues and all the rest, I want you to try this simple challenge for 30 days. I guarantee you will notice a difference in your health and really enjoy the routine. 👀
Join me returning to the foundations of health.
What are your thoughts???
For the many people suffering with digestive issues, skin issues and all the rest, I want you to try this simple challenge for 30 days. I guarantee you will notice a difference in your health and really enjoy the routine. 👀
Follow along for PART 3 tomorrow.
Join me returning to the foundations of health.
What are your thoughts???
Part 2 coming tomorrow…. With hopefully less chaos and mishaps 🤭
Join me returning to the foundations of health.
What are your thoughts???
What are your thoughts on the current health crisis, particularly among the younger population?
Do you think people are struggling to meet their foundational health needs?
Are there any particular things you do that you find are great for your digestive health??
Would love to hear your thoughts ⬇️
To be recognised alongside some of the top people across NI is massive for me!
I am sure many of you know that Balanced Life didn’t start as a business. It started with my own health. Trying to figure out my own symptoms, feeling let down by the conventional route, and slowly finding what actually worked with natural health. Anyone who knows me knows all things natural isn’t just a business… it’s my obsession and life! So to turn that into something I get to do every day is a blessing I am grateful for.
There’s been a lot of learning, a lot of figuring things out as I go. But for me, being able to help someone who feels the way I once did has been the best part.
I couldn’t do any of this without my other half, Caolan behind the scenes, and my family and friends who back me fully. And to every single person who’s supported the business in any way… whether that’s a like, a share, or an order… thank you so much 🫶🥺
Balanced Life is only getting started. There’s a lot more to come. I hope you all can continue the journey with me!
Michaela x
Over 100,000 people now follow Balanced Life Ireland. Which feels crazy (and a bit overwhelming) to me 😅
I didn’t start this with any plan or team. I started it because I was sick of feeling unwell and not getting answers. I shared what helped me. And I wanted to tell the truth. About health, healing and what actually works.
That has turned into something bigger than I ever imagined.
If you’ve ever messaged me, shared a post, bought a product from the website, recommended this to someone, or just sat quietly watching… thank you so much ❤️
I never ever thought I could actually make a difference. Initially i told myself, if I could help one person I would be delighted. But to receive messages every single day on how you guys have improved your health and changed your life, it’s something else.
Thank you so much for making my dream to help, a reality 🥺
And trust me, this is just the beginning.
Capsules are coming. So is so much more.
Michaela x
(Or save for later if you want)
Your lymphatic system is your body’s waste removal network — but it has no pump.
If it’s stagnant, everything else suffers:
Detox
Energy
Hormones
Brain fog
Bloating
Skin
This is a non-negotiable in my daily routine.
No tools. Just your hands.
Do it daily. Then tell me how your body feels.
Tag a friend who’s always tired.
Save this. Your body will thank you. 🙏
Full credit for this routine must go to the amazing Dr Perry - thank you for making such a difference to my life!
#lymphaticdrainage #lymphsystem #naturalhealing #detox
#drainagebeforedetox
Balanced Life - Michaela's engagement
Balanced Life - Michaela's engagement rate on Instagram is 4.04%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 25 followers. Likes outnumber comments by roughly 69 to 1, with 6,903 likes and 100 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
4.04%
- Avg likes
- 6.9K
- Avg comments
- 100
- Interactions : followers
- 1 : 25
Lookalike Creators
A free account lists creators whose audiences behave like this one, ready to shortlist and compare side by side.
Age & Gender
Unlocking shows how this audience splits across age bands and gender, charted from follower data.
Audience Location
Unlocking reveals the countries and cities where the most active followers of this account are concentrated.
Primary Language
Unlocking shows the languages this audience uses most in comments, interactions and the content it consumes.
Audience Interests
Unlocking lists the topics and categories this audience follows and engages with most often across the platform.
Authenticity
Unlocking scores how genuine the audience is, flagging fake, inactive or bot followers found in engagement patterns.
Audience Quality Score
Unlocking gives one overall audience quality score combining authenticity, engagement, follower activity and audience relevance.
Brand Affinity
Unlocking names the brands this audience already follows, mentions or engages with across social platforms.
Content Strategy
Unlocking breaks down the content pillars, tone and visual style this creator uses, and which formats perform best.
Commercial Insights
Unlocking shows collaboration types, an estimated pricing tier and a brand safety risk read for sponsored campaigns.
Industry Fit
Unlocking rates how well this creator and audience align with specific industry verticals and brand categories.
Research Balanced Life - Michaela further
Balanced Life - Michaela is listed in 1 Flinque ranking of Instagram creators, and the free tools beside it measure the same figures for any public account.
Related rankings
Frequently asked questions
These answers about Balanced Life - Michaela are generated from the Instagram profile data Flinque holds for the account.
Who is Balanced Life - Michaela?
Balanced Life - Michaela (@balanced_life_ireland_) is a Health & wellness website creator on Instagram, also filed under Healthcare. Balanced Life - Michaela is set up as an Instagram business account. Balanced Life - Michaela writes a longer Instagram bio of 26 words across 5 lines.
How many followers does Balanced Life - Michaela have?
Balanced Life - Michaela has 147,736 followers on Instagram (147.7K). Set against 954 accounts followed, the audience works out to about 155 followers per account Balanced Life - Michaela follows. 318 published posts give Balanced Life - Michaela a moderate archive on Instagram.
What is Balanced Life - Michaela's engagement rate?
Balanced Life - Michaela's engagement rate on Instagram is 4.04%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 25 followers. Likes outnumber comments by roughly 69 to 1, with 6,903 likes and 100 comments on an average post, so most reactions are taps rather than replies.
What does Balanced Life - Michaela post about on Instagram?
Flinque files Balanced Life - Michaela under Health & wellness website, with Healthcare as a secondary category. Of the 10 most recent posts shown for Balanced Life - Michaela, 8 are videos and 2 are carousels. The 10 recent Instagram captions Flinque holds for Balanced Life - Michaela repeatedly use the words people, thoughts, it’s, digestive and difference. Balanced Life - Michaela's captions carry hashtags such as #lymphaticdrainage, #lymphsystem and #naturalhealing. Balanced Life - Michaela writes those captions mainly in English.
How do I contact Balanced Life - Michaela for a collaboration?
Balanced Life - Michaela's contact details are not published on Flinque's public profile. The Instagram bio links to 4 external sites, and a free Flinque account opens those links. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Balanced Life - Michaela and use Flinque's outreach tools wherever a contact route is on file.
Links
Balanced Life - Michaela's own Instagram profile is the one outbound link Flinque publishes for the account, and the 4 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Balanced Life - Michaela.