- Following 2
- Followers 6.8K
- Engagement 7.04%
- Avg likes 560
- Avg comments 13
About Baésic Fit
Baésic Fit (@baesic.fit) is a Food delivery service creator on Instagram, also filed under Food & Cooking. The account has 6,789 followers and 393 published posts. Recent posts average 560 likes and 13 comments, an engagement rate of 7.04%.
Baésic Fit belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Baésic Fit follows just 2 accounts, which leaves well over 1,000 followers for every account followed. Baésic Fit carries Instagram's verified badge and is set up as an Instagram business account. Flinque files Baésic Fit under Food delivery service, with Food & Cooking as a secondary category.
The Instagram bio for Baésic Fit runs to 12 words across 4 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Baésic Fit dates from April 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
393 Posts
All 10 recent posts Flinque holds for Baésic Fit are videos. 393 published posts give Baésic Fit a moderate archive on Instagram. Against the audience, that is roughly 17 followers for each post published. Baésic Fit also keeps 5 story highlights on the profile. All 10 carry captions, averaging 59 words each. The captions are written mainly in English. Words that recur across them include eating, taste, meal, meals and healthy. The captions tag #healthyeating, #momavengers, #fitnesslife, #fitnessmotivation and #eatinghealthier.
It is high in protein, low in oil, and perfect whether you are meal prepping, hitting your fitness goals, or just trying to eat better without sacrificing taste.
Simple ingredients, real flavors, and zero compromise. This is one of those meals that keeps you consistent because it does not feel like a diet at all, it just hits right every single time.
makes it easier with fresh, calorie-smart, high-protein meals delivered daily — so I can focus on what matters, without compromising on eating well.
Consistency without the chaos. ✨
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#momavengers #fitnesslife #fitnessmotivation #eatinghealthier #caloriesmart
Watch how we craft our fan-favorite Beetroot Sandwich packed with antioxidants, vibrant veggies, and zero compromises on taste.
This is how we redefine 'Baesic' nutrition. 🥪✨
#HealthyEating #CleanEats #WellnessJourney #FuelYourBody #HealthyRecipes
got it on point.
#nutrition #mealprep #healthy #fitness #fattyprobro
Brown rice for steady carbs, a proper protein push, and all the comfort you expect from a Karnataka classic.
Chicken or Paneer 65 on the side, beetroot avial to balance it out.
512 kcal | 43g protein | 40g carbs | 20g fats
Comfort food that powers you up and doesn't slow you down
From workouts to recovery, nutrition matters just as much as training.
Fueling the routine with clean, macro-balanced meals from
#HighProteinMeals #HealthyMealDelivery #GymDiet #FitnessMeals
Some bring fiber for better digestion, some add healthy fats for satiety, and others add texture, colour, and flavour.
When thoughtfully combined, they don’t sit separately on your plate. They come together to create a wholesome, nourishing meal that keeps you full and energized.
Balanced eating is about pairing the right ingredients in the right way. 💚
#BalancedMeal #HealthyEating #NutritionMatters #WholesomeFood
It affects texture, colour, and how your body feels after eating 🥘
In our kitchen, we think about this every day,
when to go high heat, when to slow cook, when to keep things gentle.
That’s how we try to bring you meals that are fresh, balanced, and easy to enjoy, day after day 💕
My Diet Game-Changer 🥗
Mumbai never sleeps, and neither do I! With my hectic schedule, I struggled with my meal prep. 😅 But since I switched to BasicFit, my nutrition is sorted, and I’m feeling stronger. It’s all about consistency, no more cravings! How do you manage your diet? Let’s chat in the comments!
#HealthyEating #trending #FitnessJourney #valentineday
But the way they’re cut decides how they cook, taste, and feel on your plate.
That’s why we don’t cut everything the same way.
Each vegetable is prepped to suit the dish it’s in, so nothing’s undercooked, overcooked, or soggy.
It’s a small thing.
But small things are what make a meal actually good. 🔪🥦
Thumbnails are unavailable for 10 of these 10 posts. Open a tile to view the post on Instagram.
Baésic Fit's engagement
Baésic Fit's engagement rate on Instagram is 7.04%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 14 followers. An average post collects 560 likes and 13 comments, close to 43 likes for each comment.
Engagement rate
7.04%
- Avg likes
- 560
- Avg comments
- 13
- Interactions : followers
- 1 : 14
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Frequently asked questions
These answers about Baésic Fit are generated from the Instagram profile data Flinque holds for the account.
Who is Baésic Fit?
Baésic Fit (@baesic.fit) is a Food delivery service creator on Instagram, also filed under Food & Cooking. Baésic Fit carries Instagram's verified badge and is set up as an Instagram business account. The Instagram bio for Baésic Fit runs to 12 words across 4 lines.
How many followers does Baésic Fit have?
Baésic Fit has 6,789 followers on Instagram (6.8K). Baésic Fit follows just 2 accounts, which leaves well over 1,000 followers for every account followed. 393 published posts give Baésic Fit a moderate archive on Instagram.
What is Baésic Fit's engagement rate?
Baésic Fit's engagement rate on Instagram is 7.04%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 14 followers. An average post collects 560 likes and 13 comments, close to 43 likes for each comment.
What does Baésic Fit post about on Instagram?
Flinque files Baésic Fit under Food delivery service, with Food & Cooking as a secondary category. All 10 recent posts Flinque holds for Baésic Fit are videos. The 10 recent Instagram captions Flinque holds for Baésic Fit repeatedly use the words eating, taste, meal, meals and healthy. Baésic Fit's captions carry hashtags such as #healthyeating, #momavengers and #fitnesslife. Baésic Fit writes those captions mainly in English. Baésic Fit keeps 5 story highlights, which open with a free Flinque account.
How do I contact Baésic Fit for a collaboration?
Baésic Fit's contact details are not published on Flinque's public profile. The Instagram bio links to 5 external sites, and a free Flinque account opens those links. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Baésic Fit and use Flinque's outreach tools wherever a contact route is on file.
Links
Baésic Fit's own Instagram profile is the one outbound link Flinque publishes for the account, and the 5 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Baésic Fit.