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Back To Health Wellness (@backtohealthwellnessguildford), Instagram profile photo
Verified on Instagram

Back To Health Wellness

Medical & health
@backtohealthwellnessguildford
Awareness is Our Everyday Exercise 🔑 From 👦 to 🦶, If You Can See It, Then You Can Fix It 💪 📞 07359584416 📍🇬🇧 Surrey / Guildford
  • Healthcare
  • Following 199
  • Followers 6.5K
  • Engagement 0.07%
  • Avg comments 0

About Back To Health Wellness

Back To Health Wellness (@backtohealthwellnessguildford) is a Medical & health creator on Instagram, also filed under Healthcare. The account has 6,533 followers and 689 published posts. Recent posts average 5 likes and 0 comments, an engagement rate of 0.07%.

Back To Health Wellness belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Set against 199 accounts followed, the audience works out to about 33 followers per account Back To Health Wellness follows. Back To Health Wellness is set up as an Instagram business account. Flinque files Back To Health Wellness under Medical & health, with Healthcare as a secondary category.

The Instagram bio for Back To Health Wellness runs to 20 words across 4 lines. Emoji sit alongside the words. The bio also includes contact details, which Flinque does not republish. The latest activity Flinque has on record for Back To Health Wellness dates from May 2026.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

689 Posts

Of the 10 most recent posts shown for Back To Health Wellness, 9 are videos and 1 is a single image. That mix leans toward videos. Back To Health Wellness has built a substantial archive of 689 posts. Against the audience, that is roughly 9.5 followers for each post published. Back To Health Wellness also keeps 8 story highlights on the profile. All 10 carry captions, averaging 49 words each. The captions are written mainly in English. Words that recur across them include feel, posture, posturecorrection, spine and really. The captions tag #posturecorrection, #posturematters, #awarenessiskey, #spinealignment and #compensationpatterns.

Find an activity that you enjoy that also has health benefits and stick at it through everything 😉👌

#fitnessislife #coreworkout #strongerthanyesterday #balancelife
“Posture matters most where your most comfortable” 🙄

#posturecorrection #posturematters #awarenessiskey
Posture truly is the window into your spine. But you need to see it and feel it to really understand. This way, you can control any outcome 👌

#posturecorrection #spinealignment #compensationpatterns
Posture truly is the window into your spine. But you need to see it and feel it to really understand. This way, you can control any outcome 👌

#posturecorrection #spinealignment #compensationpatterns
Research shows up to 70% of adults experience neck or shoulder pain each year, and over 60% of these cases are linked to postural stress and muscle imbalance rather than injury.

On average, people spend 6-10 hours a day in static desk positions, placing constant strain on the neck, shoulders, and upper back-where tension builds most.

Even small reductions in tension in these areas can lead to noticeable improvements in comfort and movement quality in daily life.

Just £35 for a focused 40 mins -Therapeutic / Deep Postural Massage Promotion

Book here-

#MassageTherapy #DeepTissueMassage #PosturalMassage #NeckPainRelief #ShoulderPain
The neck is the most mobile part of the spine. This is why we take notice when it is limited. It will often only be limited if the surrounding areas are limited. Give it reason to stay mobile 💪

#neckmobility #shoulderstrength #shouldermobility
We can almost always instantly recognise who they belong to just by looking 😉

#spinealign #custominsoles #builtforyou #unlikeyourshoes
I had been suffering for over a week with something in my upper back and shoulder that didnt feel right- I stretched, tried a few exercises, though it did not get worse, there was no real improvement.

In my opinion, spine manipulation where warranted can make such a difference it may seem like magic, because actually, there is nothing quite like it.

It’s in exact cases like this, where something is off and me and my body tries to fix it but cannot, when expert assistance is needed.

Garth, our expert soft tissue specialist, saw the problem I couldn’t see but I could feel, and he fixed it. Thank you Garth 🙏💪
#spinemanipulation #ribrestriction #backpain #painrelief #musclerelief
The vestibulospinal tract is your body’s automatic balance system - working in milliseconds (10–30 ms) to keep you upright without you thinking about it.

It makes 1,000+ tiny postural adjustments every second, and around 70-80% of your balance and posture is controlled automatically through this system.

When it’s not working efficiently, your body compensates-and that’s when you may feel stiff, off-balance, or not quite yourself.

With our Two Step Spinal Assessment to find out what’s really going on-

#BackPainRelief #PostureMatters #BodyAwareness #SpinalHealth #NeckPainRelief
They say prevention is better than a cure. Really, prevention is simply being aware. Awareness with action is the real remedy for pretty much anything back related.

Are you aware?

#posturecorrection #spinecare #decompressthestress #awarenessiskey #awarenessisprevention

Back To Health Wellness's engagement

Back To Health Wellness's engagement rate on Instagram is 0.07%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 1,429 followers. Recent posts average 5 likes and 0 comments, so every recorded reaction is a like.

Engagement rate

0.07%

Avg likes
5
Avg comments
0
Interactions : followers
1 : 1,429

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Authenticity

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Research Back To Health Wellness further

Flinque ranks Instagram creators in Medical & health and Healthcare, categories Back To Health Wellness is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about Back To Health Wellness are generated from the Instagram profile data Flinque holds for the account.

Who is Back To Health Wellness?

Back To Health Wellness (@backtohealthwellnessguildford) is a Medical & health creator on Instagram, also filed under Healthcare. Back To Health Wellness is set up as an Instagram business account. The Instagram bio for Back To Health Wellness runs to 20 words across 4 lines.

How many followers does Back To Health Wellness have?

Back To Health Wellness has 6,533 followers on Instagram (6.5K). Set against 199 accounts followed, the audience works out to about 33 followers per account Back To Health Wellness follows. Back To Health Wellness has built a substantial archive of 689 posts.

What is Back To Health Wellness's engagement rate?

Back To Health Wellness's engagement rate on Instagram is 0.07%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 1,429 followers. Recent posts average 5 likes and 0 comments, so every recorded reaction is a like.

What does Back To Health Wellness post about on Instagram?

Flinque files Back To Health Wellness under Medical & health, with Healthcare as a secondary category. Of the 10 most recent posts shown for Back To Health Wellness, 9 are videos and 1 is a single image. The 10 recent Instagram captions Flinque holds for Back To Health Wellness repeatedly use the words feel, posture, posturecorrection, spine and really. Back To Health Wellness's captions carry hashtags such as #posturecorrection, #posturematters and #awarenessiskey. Back To Health Wellness writes those captions mainly in English. Back To Health Wellness keeps 8 story highlights, which open with a free Flinque account.

How do I contact Back To Health Wellness for a collaboration?

Back To Health Wellness's contact details are not published on Flinque's public profile. The Instagram bio links to 3 external sites, and a free Flinque account opens those links. The account is registered as an Instagram business account. The bio carries contact details of its own, which Flinque does not copy. Brands with a free Flinque account can shortlist Back To Health Wellness and use Flinque's outreach tools wherever a contact route is on file.

Back To Health Wellness's own Instagram profile is the one outbound link Flinque publishes for the account, and the 3 bio links open after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with Back To Health Wellness.

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