- Following 1.8K
- Followers 6.3K
- Engagement 1.23%
- Avg likes 73
- Avg comments 14
About Awhi Ora Rongoā
Awhi Ora Rongoā (@awhiorarongoa) is a Health/beauty creator on Instagram, also filed under Beauty & Skincare. The account has 6,311 followers and 382 published posts. Recent posts average 73 likes and 14 comments, an engagement rate of 1.23%.
Awhi Ora Rongoā belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Awhi Ora Rongoā follows 1,834 accounts, so the audience is roughly 3.4 times the size of the list followed. Awhi Ora Rongoā is set up as an Instagram business account. Flinque files Awhi Ora Rongoā under Health/beauty, with Beauty & Skincare as a secondary category.
The Instagram bio for Awhi Ora Rongoā runs to 13 words across 4 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Awhi Ora Rongoā dates from November 2024.
Story Highlights
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382 Posts
Of the 10 most recent posts shown for Awhi Ora Rongoā, 5 are videos, 4 are single images and 1 is a carousel. No single format accounts for most of them. 382 published posts give Awhi Ora Rongoā a moderate archive on Instagram. Against the audience, that is roughly 17 followers for each post published. Awhi Ora Rongoā also keeps 3 story highlights on the profile. All 10 carry captions, averaging 125 words each. The captions are written mainly in English. Words that recur across them include rongoā, used, skin, kawakawa and body. The captions tag #natural, #rongoāmāori, #rongoā, #healing and #māorihealing.
Smells amazing!! Can be used as a body butter to moisturise and hydrate dry skin. A good lip balm for chapped and cracked lips during these winter months. It’s made with Shea Butter and Kawakawa infused in apricot oil so it’s good for reducing inflammation in the skin and helping with mamae like eczema. Kawakawa is an all round skin healer so good for bites, cuts and stings. It is also good for sprains and strains.
#rongoāmāori #rongoā #healing #māorihealing #natural
🍃Made with Kawakawa which is antimicrobial, antifungal, anti inflammatory and soo good for everything skin healing.
🌰Made with Unrefined Shea butter which is moisturising and hydrating for the skin. It is antioxidant rich and anti inflammatory.
🍋🟩Made with Lime Essential oil which is good for oily skin and blemishes. Can also help with inflammation and pain in sore muscles. It smells delicious and can lift your mood.
💋This lip and body butter helps heal chapped lips and windburn. Hydrates and moisturises skin. Helps to soothe redness and swelling like eczema, psoriasis and dermatitis but it is made with lime essential oil so patch test on the skin. Helps muscle pains like rheumatism. Can be used to mirimiri the legs and feet for water retention and swelling especially for our hapu māmā or kaumatua.
In this box there is:
Kohekohe menstrual rub: rub on womb to help alleviate cramps
Kūmarahou chest rub: rub on chest and back to help clear mucus
Kūmarahou cough and flu tincture: take a couple of drops to help sore throat, chest and flu symptoms
Tītoki and Lavender roll on: roll on temples to help calm and relax mind
Tataramoa sleep and pain relief: rub on body head or shoulders to help calm the body and mind
Kawakawa and hemp seed balm: rub on the skin to help wounds and skin conditions like eczema and psoriasis etc
I recently received these beautiful healing balms and oils from and honestly… I’m blown away. The intention, the mātauranga, and the power of our native plants really speak for themselves.
I’ve tried the Kohekohe Menstrual Rub and wow — the relief was almost instant. I wasn’t expecting it to work that well, but it truly helped ease cramps and brought such a comforting, soothing feeling to my womb space.
The Tātaramoa Sleep & Pain Relief Oil has also become a favourite. It’s so calming for both body and mind — perfect for winding down, releasing tension, and getting a restful sleep. It feels like a gentle reset after a long day.
I haven’t tried the Kūmarahou Chest Rub or Tūpakihi Muscle Rub yet, but if they’re anything like the ones I’ve used, I already know they’re going to be just as amazing 🙌🏽
There’s something really special about reconnecting with natural healing — using the native trees and plant medicine of Aotearoa to support our bodies the way our tūpuna did 💚
Highly recommend if you’re looking for natural support for pain, stress, or overall wellbeing.
Ngā mihi nui for sharing this beautiful kaupapa ✨
#auckland #newzealand #ugc #natural #aotearoa
#rongoāmāori #rongoā #healing #māorihealing #natural
Kawakawa helps the digestive system aiding the bowels to cleanse and detox. Helps the liver and kidneys function and detox. Helps the functioning of the respiratory system by aiding in clearing phlegm from the airways. Is a blood purifier and cleaner, helps level out blood levels and regulates blood sugars.
Kawakawa also a great skin healer and using it as a tea helps to heal the skin from the inside out.
Only a beginner here but wanted to grow one for my own pēpi💚
#hue #ipuwhenua #placenta #whenua #gourd
The other one I saved seeds and letting it dry more. Have heaps of ideas to use it for things but what does everyone else make theirs into or use for?
Ko Hikurangi te maunga
Ko Waiapu te awa
Ko Ngāti Porou me Te Whanau ā Apanui ōku iwi
E noho ana au i te Horowhenua
Ko Awhina Henry tōku ingoa
He Kairongoā ahau
I grew up in a small place on East Coast called Tikitiki.
I currently live in Levin with my paku whanau
My name is Awhina Henry
I am a Māmā, Rongoā Māori Practitioner and business owner of this small pakihi Awhi Ora Rongoā
I started my rongoā journey as an outlet for my taha wairua when I was about 19. I grew up surrounded by ngahere so that was always my place for grounding and my safe place so I went there to begin my wairua journey. Then through taha wairua the plants and trees started reaching out and teaching me how to make medicine with them. Had all kinds of Kaitiaki beings from the ngahere come and teach me Rongoā and how to heal the whenua from Plant and trees spirits, fairies, Patupaiarehe and Turehu and the many Taniwha. The plants and trees were my first kaiako for rongoā māori. After a couple years sitting with them I went to Te Wananga o Raukawa and learnt from the amazing Maudy, Mate and Rita Tupe and another course under the beautiful Joanne Hakaraia, Gabrielle Saxton and Marama Mata. But my first kaiako were the plants, trees and ngahere itself. It’s been a beautiful 9/10 years of this Rongoā journey and I’m always learning. I’m so grateful for all the tautoko over the years.
Thank you for being here💚🌱🌿
*Was sent a couple teaser pics from our Product Photography session
📸
Thumbnails are unavailable for 10 of these 10 posts. Open a tile to view the post on Instagram.
Awhi Ora Rongoā's engagement
Awhi Ora Rongoā's engagement rate on Instagram is 1.23%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 81 followers. Comments stay close to likes on Awhi Ora Rongoā's posts, at 73 likes and 14 comments on average, about 5.2 likes per comment.
Engagement rate
1.23%
- Avg likes
- 73
- Avg comments
- 14
- Interactions : followers
- 1 : 81
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Frequently asked questions
These answers about Awhi Ora Rongoā are generated from the Instagram profile data Flinque holds for the account.
Who is Awhi Ora Rongoā?
Awhi Ora Rongoā (@awhiorarongoa) is a Health/beauty creator on Instagram, also filed under Beauty & Skincare. Awhi Ora Rongoā is set up as an Instagram business account. The Instagram bio for Awhi Ora Rongoā runs to 13 words across 4 lines.
How many followers does Awhi Ora Rongoā have?
Awhi Ora Rongoā has 6,311 followers on Instagram (6.3K). Awhi Ora Rongoā follows 1,834 accounts, so the audience is roughly 3.4 times the size of the list followed. 382 published posts give Awhi Ora Rongoā a moderate archive on Instagram.
What is Awhi Ora Rongoā's engagement rate?
Awhi Ora Rongoā's engagement rate on Instagram is 1.23%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 81 followers. Comments stay close to likes on Awhi Ora Rongoā's posts, at 73 likes and 14 comments on average, about 5.2 likes per comment.
What does Awhi Ora Rongoā post about on Instagram?
Flinque files Awhi Ora Rongoā under Health/beauty, with Beauty & Skincare as a secondary category. Of the 10 most recent posts shown for Awhi Ora Rongoā, 5 are videos, 4 are single images and 1 is a carousel. The 10 recent Instagram captions Flinque holds for Awhi Ora Rongoā repeatedly use the words rongoā, used, skin, kawakawa and body. Awhi Ora Rongoā's captions carry hashtags such as #natural, #rongoāmāori and #rongoā. Awhi Ora Rongoā writes those captions mainly in English. Awhi Ora Rongoā keeps 3 story highlights, which open with a free Flinque account.
How do I contact Awhi Ora Rongoā for a collaboration?
Awhi Ora Rongoā's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Awhi Ora Rongoā and use Flinque's outreach tools wherever a contact route is on file.
Links
Awhi Ora Rongoā's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Awhi Ora Rongoā.