- Following 131
- Followers 9.1K
- Engagement 2.35%
- Avg likes 208
- Avg comments 5
About Avocation
Avocation (@avocation.app) is an App page creator on Instagram, also filed under Content & Apps and SaaS/B2B. The account has 9,063 followers and 71 published posts. Recent posts average 208 likes and 5 comments, an engagement rate of 2.35%.
Avocation belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Set against 131 accounts followed, the audience works out to about 69 followers per account Avocation follows. Avocation is set up as an Instagram business account. Flinque files Avocation under 3 categories, led by App page and followed by Content & Apps and SaaS/B2B.
The Instagram bio for Avocation runs to 25 words across 4 lines. The bio mentions @moodmonk.app. The latest activity Flinque has on record for Avocation dates from January 1970.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
71 Posts
71 published posts give Avocation a moderate archive on Instagram. Against the audience, that is roughly 128 followers for each post published. Avocation also keeps 2 story highlights on the profile. All 10 carry captions, averaging 144 words each. The captions are written mainly in English. Words that recur across them include habits, avocationapp, habittracker, habittrackerapp and reading. The captions tag #avocation, #avocationapp, #habits, #habittracker and #habittrackerapp.
#westandwithukraine
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#avocation #avocationapp #habits #habittracker #habittrackerapp
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1) Setting boundaries and sticking to them
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2) Taking time for yourself ⏰
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3) Asking for your needs to be met 🌙
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4) Standing up for yourself 💜
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5) Reaching out for help and support 🧩
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6) Doing what's best for you despite what others think or say 🥰
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7) Giving yourself a break 🔐
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8) Your flaws and imperfections 🌸
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Thanks for reading, like if you find this useful! 🤎🥑
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#avocation #avocationapp #habits #habittracker #habittrackerapp
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Use this formula for an energy boost, at any time of the day! 💪
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Activities for a mental boost: 20 m 💭
- Outdoor time
- Meditation
- Brain dump
- Listen to music
- Breathing exercises
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Activities for an emotional boost: 10 m 🥰
- Journaling
- Talk to a loved one
- Empathy exercises
- Reflection
- Treat yourself
- Do sth. creative
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Activities for an intellectual boost: 10 m 🙇♀️
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- Digital detox
- Affirmations
- Deep thought
- Decluttering
- Try Puzzles
- Drawing
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Activities for a physical boost: 20 m ⛹️
- Stretching
- HIIT workout
- Healthy snack
- Running
- Yoga
- Go for a walk
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Thanks for reading, like if you find this useful! 🥑🤎
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#avocation #avocationapp #habits #habittracker #habittrackerapp
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Autumn - when leaves change colour, trees become bare and humans and animals alike prepare for the cold winter that lies ahead. 🍂🪨
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Albert Camus once described the season as "the second spring, where every leaf is a flower." 🍃
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Here are some valuable lessons about life you can learn from autumn: 🍁
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1) Embrace the change 🌳
Fall shows us that everything in life is fluid and changing. In order to move forward, we need to embrace the change.
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2) Learn to let go 💨
Trees lose their leaves, and it‘s both sad and beautiful, painful and necessary. Autumn demonstrates that it is crucial to let go the things that belong to the past.
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3) Enjoy little things in life 🫖🍵
This season gives us a chance to appreciate the little things in life. A cup of hot tea, a warm blanket, a good book – these simple things can make us truly happy after being outdoors.
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4) Live life to the fullest ☀️
Autumn is representative of the cycle of life. Leaves change their colour and eventually wither away. The season is a reminder to make the most of life.
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5) Accept bad times as well as the good ☔️
Trees may look grim and bare in fall, but you know that they will be full of bright new shoots by the next spring. This can serve as a valuable lesson in moments of sadness.
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Thanks for reading, like if you find this useful! 🥑🤎
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#avocation #avocationapp #habits #habittracker #habittrackerapp
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Have you ever felt overwhelmed because too many thoughts were running through your head at once?😕
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You may notice this when you are trying to sleep or even when you want to concentrate on something. 😴
This is where brain dumps are a lifesaver.
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What is braindumping? 💭
It‘s a simple technique that helps you decluttering your mind and thoughts, as well as organizing your time and efforts.
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All you need is a notebook, tablet or a piece of paper and some pens. 📝
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Write down EVERY little thing on your mind. It doesn’t need to make sense and it doesn’t need to be neat or in any kind of order. 🌸
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Some ideas: 🤗
- What have you been worried about?
- What do you keep forgetting to do?
- What would make you really happy?
- What tasks never seem to get done?
- Is there something you would love to learn?
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Just by writing down your thoughts or a to-do list, you are helping to reduce stress and anxiety.💡
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Other benefits are that you have more mental energy to devote to other activities. 🙌
After you've collected your thoughts, you are more driven to complete activities.
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Thanks for reading, like if you find this useful! 🥑🤎
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#avocation #avocationapp #habits #habittracker #habittrackerapp
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Happy hormones have a positive influence on our well-being - both psychologically and physically. 💭💆
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There are 4 primary hormones that can drive your positive emotions: 🌺
- Dopamine
- Serotonin
- Oxytocin
- Endorphins
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Let‘s have a closer look at each of them and what you can do to boost your happiness: ⬇️
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1. DOPAMINE 🙇💁♀️
The Reward Chemical:
Motivation and Concentration
- Achieve goals
- Practise self-care
- Eat food
- Celebrate little wins
- Complete a task
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2. SEROTONIN 😊🥰
The Mood Stabilizer:
Well-being and Happiness
- Spend time in nature
- Run, Cycle
- Meditate
- Get sunlight
- Be mindful
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3. OXYTOCIN 👩❤️💋👩💞
The Love Hormone:
Relationships and Trust
- Pet animals
- Socialise
- Hold hands, hug
- Help others
- Give compliments
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4. ENDORPHINS 😌😁
The Painkiller:
Blocks Discomfort and Relieves Stress
- Exercise
- Laugh
- Use essential oils
- Dark chocolate
- Watch funny movies
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Thanks for reading, like if you find this useful! 🥑🤎
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#avocation #avocationapp #habits #habittracker #habittrackerapp
- build confidence
- feel connected
- stay focused
- take a break
- be healthier
-sharpen your mind
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Try these habits if you want to... ⬇️
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1)... build confidence: 😌
- Exercise regularly
- Use self-affirmations
- Practise public speaking in front of a mirror
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2)... feel connected: 🧘♂️
- Meditate
- Journal your thoughts
- Call a loved one
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3)... stay focused: 💦
- Drink water
- No screens for two hours
- Write your to-do list
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4)... take a break: 🎶
- Spend time in nature
- Listen to music
- Drink some tea
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5)... be healthier: 💃
- Move your body
- Stretch
- Get some sun
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6)... sharpen your mind: 📖
- Take a walk
- Brain dump
- Read a chapter
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Thanks for reading, like if you find this useful! 🤎🥑
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#avocation #avocationapp #productivity #betterself #betterme
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🍃„Anyone who thinks fallen leaves are dead has never watched them dancing on a windy day.“ - Shira Tamir 🍃
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#avocation #avocationapp #habits #habittracker #habittrackerapp
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Politeness is ingrained in all of us. 🌼
Saying "sorry" has its place in our everyday lives to express genuine regret for a mistake.
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However, apologizing can become an empty automatic response with no real meaning when its overused. 🤔
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There‘s something better than doling apologies out everywhere, even when you aren‘t in the wrong:
Saying "Thank you" to express your gratitude and appreciation. 💐
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By doing this, you aren’t diminishing your image or what the person thinks of you but instead praising the person for what they did. 😇
Some examples: ⬇️
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1) If you want to say:
"Thank you for appreciating me!"
Don‘t say:
"Sorry I take up so much space."
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2) If you want to say:
"Thank you for listening!"
Don‘t say:
"Sorry I‘m just rambling."
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3) If you want to say:
"Thank you for your patience!"
Don‘t say:
"Sorry I‘m always late."
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4) If you want to say:
"Thank you for your patience!"
Don‘t say:
"Sorry I‘m always late."
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Thanks for reading, like if you find this useful! 🤎🥑
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#avocation #avocationapp #habits #habittracker #habittrackerapp
Thumbnails are unavailable for 10 of these 10 posts. Open a tile to view the post on Instagram.
Avocation's engagement
Avocation's engagement rate on Instagram is 2.35%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 43 followers. An average post collects 208 likes and 5 comments, close to 42 likes for each comment.
Engagement rate
2.35%
- Avg likes
- 208
- Avg comments
- 5
- Interactions : followers
- 1 : 43
Lookalike Creators
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Age & Gender
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Audience Location
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Primary Language
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Audience Interests
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Authenticity
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Audience Quality Score
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Brand Affinity
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Content Strategy
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Commercial Insights
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Industry Fit
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Research Avocation further
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Related rankings
Frequently asked questions
These answers about Avocation are generated from the Instagram profile data Flinque holds for the account.
Who is Avocation?
Avocation (@avocation.app) is an App page creator on Instagram, also filed under Content & Apps and SaaS/B2B. Avocation is set up as an Instagram business account. The Instagram bio for Avocation runs to 25 words across 4 lines.
How many followers does Avocation have?
Avocation has 9,063 followers on Instagram (9.1K). Set against 131 accounts followed, the audience works out to about 69 followers per account Avocation follows. 71 published posts give Avocation a moderate archive on Instagram.
What is Avocation's engagement rate?
Avocation's engagement rate on Instagram is 2.35%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 43 followers. An average post collects 208 likes and 5 comments, close to 42 likes for each comment.
What does Avocation post about on Instagram?
Flinque files Avocation under 3 categories, led by App page and followed by Content & Apps and SaaS/B2B. The 10 recent Instagram captions Flinque holds for Avocation repeatedly use the words habits, avocationapp, habittracker, habittrackerapp and reading. Avocation's captions carry hashtags such as #avocation, #avocationapp and #habits. Avocation writes those captions mainly in English. Avocation keeps 2 story highlights, which open with a free Flinque account.
How do I contact Avocation for a collaboration?
Avocation's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Avocation and use Flinque's outreach tools wherever a contact route is on file.
Links
Avocation's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Avocation.