- Following 976
- Followers 250K
- Engagement 1.63%
- Avg likes 4.2K
- Avg comments 67
About avery lauren | wellness & plant based eats
avery lauren | wellness & plant based eats (@averyday.eats) is a Health & wellness website creator on Instagram, also filed under Fitness & Health and Digital Creator. The account has 250,011 followers and 580 published posts. Recent posts average 4,196 likes and 67 comments, an engagement rate of 1.63%.
An audience of 250K puts avery lauren | wellness & plant based eats in the mid-tier, between 100,000 and 1 million followers. Set against 976 accounts followed, the audience works out to about 256 followers per account avery lauren | wellness & plant based eats follows. avery lauren | wellness & plant based eats uses an Instagram professional account. Flinque files avery lauren | wellness & plant based eats under 3 categories, led by Health & wellness website and followed by Fitness & Health and Digital Creator.
The Instagram bio for avery lauren | wellness & plant based eats runs to 9 words across 2 lines. Emoji sit alongside the words. The latest activity Flinque has on record for avery lauren | wellness & plant based eats dates from January 2026.
Story Highlights
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580 Posts
Of the 10 most recent posts shown for avery lauren | wellness & plant based eats, 9 are videos and 1 is a carousel. That mix leans toward videos. avery lauren | wellness & plant based eats has built a substantial archive of 580 posts. Against the audience, that is roughly 431 followers for each post published. avery lauren | wellness & plant based eats also keeps 39 story highlights on the profile. All 10 carry captions, averaging 36 words each. The captions are written mainly in English. Words that recur across them include routine, office, corporatelife, it’s and dayinthelife. The captions tag #9to5, #corporatelife, #dayinthelife, #dayinmylifevlog and #realisticmorningroutine.
#dayinmylifevlog #dayinthelife #officevlog #9to5 #corporatelife
one of the biggest lessons ive learned in my fitness & wellness journey is that how you recover is just as important as how you train. it is SO impactful in improving your performance and preventing injury. one of the most important parts of my routine is eating a balanced, high protein meal, aka a yogurt bowl topped with my beloved granola! tastes amazing and has 13g of protein, 9g of fiber and 2g of super per serving and can be found at target!! swap out your snacks that lack substance for the bestttt granola 🤌🏼
#postworkoutroutine #CatalinaCrunchPartner #postworkoutmeal #postworkoutsnack #postworkout
#eveningroutine #nightroutine #9to5 #workvlog #officeoutfit
#9to5 #corporatelife #wellnessmotivation #careermotivation #corporatewellness
#realisticmorningroutine #morningroutine #9to5 #corporatelife #chicagolife
#newyearreset #apartmentcleaning #groceryshopping #fridgeorganization #asmrcleaning
#dayinmylifevlog #dayi̇nmylife #dayinthelife #dayinthelifevlog #9to5
fit is from 💫
#dayinthelife #dayinthelifevlog #snowboarding #snowboardoutfit #wintervlog
#morningroutine #realisticmorningroutine #9to5 #corporatelife #chicagolife
avery lauren | wellness & plant based eats's engagement
avery lauren | wellness & plant based eats's engagement rate on Instagram is 1.63%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 61 followers. Likes outnumber comments by roughly 63 to 1, with 4,196 likes and 67 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
1.63%
- Avg likes
- 4.2K
- Avg comments
- 67
- Interactions : followers
- 1 : 61
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Frequently asked questions
These answers about avery lauren | wellness & plant based eats are generated from the Instagram profile data Flinque holds for the account.
Who is avery lauren | wellness & plant based eats?
avery lauren | wellness & plant based eats (@averyday.eats) is a Health & wellness website creator on Instagram, also filed under Fitness & Health and Digital Creator. avery lauren | wellness & plant based eats uses an Instagram professional account. The Instagram bio for avery lauren | wellness & plant based eats runs to 9 words across 2 lines.
How many followers does avery lauren | wellness & plant based eats have?
avery lauren | wellness & plant based eats has 250,011 followers on Instagram (250K). Set against 976 accounts followed, the audience works out to about 256 followers per account avery lauren | wellness & plant based eats follows. avery lauren | wellness & plant based eats has built a substantial archive of 580 posts.
What is avery lauren | wellness & plant based eats's engagement rate?
avery lauren | wellness & plant based eats's engagement rate on Instagram is 1.63%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 61 followers. Likes outnumber comments by roughly 63 to 1, with 4,196 likes and 67 comments on an average post, so most reactions are taps rather than replies.
What does avery lauren | wellness & plant based eats post about on Instagram?
Flinque files avery lauren | wellness & plant based eats under 3 categories, led by Health & wellness website and followed by Fitness & Health and Digital Creator. Of the 10 most recent posts shown for avery lauren | wellness & plant based eats, 9 are videos and 1 is a carousel. The 10 recent Instagram captions Flinque holds for avery lauren | wellness & plant based eats repeatedly use the words routine, office, corporatelife, it’s and dayinthelife. avery lauren | wellness & plant based eats's captions carry hashtags such as #9to5, #corporatelife and #dayinthelife. avery lauren | wellness & plant based eats writes those captions mainly in English. avery lauren | wellness & plant based eats keeps 39 story highlights, which open with a free Flinque account.
How do I contact avery lauren | wellness & plant based eats for a collaboration?
avery lauren | wellness & plant based eats's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist avery lauren | wellness & plant based eats and use Flinque's outreach tools wherever a contact route is on file.
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avery lauren | wellness & plant based eats's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with avery lauren | wellness & plant based eats.