- Following 908
- Followers 239.4K
- Engagement 1.56%
- Avg likes 4.3K
- Avg comments 39
About Aubrey Formica
Aubrey Formica (@aubreyformica) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. The account has 239,373 followers and 647 published posts. Recent posts average 4,307 likes and 39 comments, an engagement rate of 1.56%.
An audience of 239.4K puts Aubrey Formica in the mid-tier, between 100,000 and 1 million followers. Set against 908 accounts followed, the audience works out to about 264 followers per account Aubrey Formica follows. Aubrey Formica carries Instagram's verified badge and uses an Instagram professional account. Flinque files Aubrey Formica under Fitness Trainer, with Fitness & Health as a secondary category.
The Instagram bio for Aubrey Formica runs to 11 words across 4 lines. The bio mentions @cambridgebjj and @reignbodyfuel. The latest activity Flinque has on record for Aubrey Formica dates from August 2025.
Story Highlights
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647 Posts
Of the 10 most recent posts shown for Aubrey Formica, 6 are videos and 4 are carousels. That mix leans toward videos. Aubrey Formica has built a substantial archive of 647 posts. Against the audience, that is roughly 370 followers for each post published. Aubrey Formica also keeps 5 story highlights on the profile. All 10 carry captions, averaging 61 words each. The captions are written mainly in English. Words that recur across them include jiujitsu, going, know, it’s and teaching. The captions tag #jiujitsu, #bjj, #oss, #mobility and #kneeinjury.
I think I could spend the rest of my life doing this 🙌🏼❤️😂
If you want to start BJJ and don’t know where to begin, I have something that was made for you!
On my bio I have a link to you that are afraid of going to a gym and starting your journey in BJJ.
Start BJJ without fear: the complete beginners intro class, where you will get to know and learn the first steps of a class and you will be more than ready to go to any gym. “I highly recommend gyms that has intro class for beginners, not the ones that will throw you in regular class without any knowledge about it.”
#BJJ #JiuJitsu #Oss
Training in Brazil has been so much fun! Everyone has been so welcoming and helpful! Huge shoutout to for teaching me this one. I will definitely be using this
#bjj #jiujitsu #mobility
I understand that I’m a purple belt and have SO much to learn still, but experiences like this are going to help me grow as both an athlete and coach and for that I am beyond grateful 💜
OSS!
Ps. I’m not doing anything that my physio does not know about or recommend against. Also, I am NOT saying return to sport before you’re ready. Everyone’s process is different so always consult and LISTEN TO YOUR PHYSIO!
#kneeinjury #injuryrecovery #kneesurgery
Training in Brazil is another level of experience and being here sharing my knowledge feels amazing!
I appreciate the opportunity, thank you and 💪🏽
#jiujitsu #teaching #oss
Soon we will post details about mine and seminars at 🔥
Stay tuned 🙌🏼💪🏽
#jiujitsu #oss
#jiujitsu #comedy #oss
For athletes, the worst kind of heartbreak are injuries. When you can’t do what you love you feel like you lose a piece of yourself. Call me dramatic but iykyk. I knew going into surgery that the hardest part of recovery for me would be mental but it’s okay because everyday it gets a little easier. Counting down the days until I can get back on the mats but until then I will listen, learn, and continue to put in the work to come back stronger.
From dislocating my knee in March to becoming a blue belt master world champ in August, it’s been a wild ride. It definitely wasn’t easy but it was incredibly worth it. Thank you to my coaches and teammates at for pushing me. I wouldn’t be here without you all🫶🏼 Now back to training and on to the next!
(And thank you to and for helping make this dream a reality)
#bjj #jiujitsu #bjjgirls #jiujitsulife
#mobility #flexibility #flexible #bjj #jiujitsu
Aubrey Formica's engagement
Aubrey Formica's engagement rate on Instagram is 1.56%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 64 followers. Likes outnumber comments by roughly 110 to 1, with 4,307 likes and 39 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
1.56%
- Avg likes
- 4.3K
- Avg comments
- 39
- Interactions : followers
- 1 : 64
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Frequently asked questions
These answers about Aubrey Formica are generated from the Instagram profile data Flinque holds for the account.
Who is Aubrey Formica?
Aubrey Formica (@aubreyformica) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. Aubrey Formica carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Aubrey Formica runs to 11 words across 4 lines.
How many followers does Aubrey Formica have?
Aubrey Formica has 239,373 followers on Instagram (239.4K). Set against 908 accounts followed, the audience works out to about 264 followers per account Aubrey Formica follows. Aubrey Formica has built a substantial archive of 647 posts.
What is Aubrey Formica's engagement rate?
Aubrey Formica's engagement rate on Instagram is 1.56%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 64 followers. Likes outnumber comments by roughly 110 to 1, with 4,307 likes and 39 comments on an average post, so most reactions are taps rather than replies.
What does Aubrey Formica post about on Instagram?
Flinque files Aubrey Formica under Fitness Trainer, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Aubrey Formica, 6 are videos and 4 are carousels. The 10 recent Instagram captions Flinque holds for Aubrey Formica repeatedly use the words jiujitsu, going, know, it’s and teaching. Aubrey Formica's captions carry hashtags such as #jiujitsu, #bjj and #oss. Aubrey Formica writes those captions mainly in English. Aubrey Formica keeps 5 story highlights, which open with a free Flinque account.
How do I contact Aubrey Formica for a collaboration?
Aubrey Formica's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Aubrey Formica and use Flinque's outreach tools wherever a contact route is on file.
Links
Aubrey Formica's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Aubrey Formica.