- Following 3.1K
- Followers 229.5K
- Engagement 3.64%
- Avg likes 8.3K
- Avg comments 97
About Astrid Palca
Astrid Palca (@astridpalca) is a Fitness & Health creator on Instagram. The account has 229,520 followers and 780 published posts. Recent posts average 8,322 likes and 97 comments, an engagement rate of 3.64%.
An audience of 229.5K puts Astrid Palca in the mid-tier, between 100,000 and 1 million followers. Set against 3,109 accounts followed, the audience works out to about 74 followers per account Astrid Palca follows. Astrid Palca carries Instagram's verified badge and uses an Instagram professional account. Flinque files Astrid Palca under a single category, Fitness & Health.
The Instagram bio for Astrid Palca runs to 9 words across 4 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Astrid Palca dates from January 2026.
Story Highlights
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780 Posts
Of the 10 most recent posts shown for Astrid Palca, 8 are single images and 2 are carousels. That mix leans toward single images. Astrid Palca has built a substantial archive of 780 posts. Against the audience, that is roughly 294 followers for each post published. Astrid Palca also keeps 8 story highlights on the profile. All 10 carry captions, averaging 50 words each. The captions are written mainly in English. Words that recur across them include life, fashion, medicine, presence and confidence. The captions tag #photo, #christmas, #beautiful, #studio and #shooting.
#WomenJourney #VisionaryWomen
#EmpoweredWomen
#BoldAndBeautiful
Ein Neubeginn ohne Inszenierung – ruhig, klar und bewusst.
Der Januar ist für sie kein zarter Monat, sondern schonungslos und ehrlich.
Den ganzen Artikel findest du in der Bio.
For Astrid, fashion is never just about clothing. It is communication. A language through which power, refinement, and individuality are expressed without words. She gravitates toward timeless, high-quality classics, worn with an edge or an unexpected detail — a reflection of a woman who knows herself and chooses evolution over trends.
Movement is central to her presence. Dance and fitness are not performances but practices — tools that connect body and mind, sharpen awareness, and build confidence that goes far beyond aesthetics. Wellness, for her, is not a trend but a foundation, where health and beauty exist in dialogue, each reinforcing the other.
With time has come clarity. Calm paired with power has become her signature — a strength shaped by experience, reflection, and self-trust. She embraces growth without losing authenticity, understanding that real beauty is not manufactured but revealed through personality, values, and spirit.
Looking forward, Astrid remains devoted to lifelong learning, creative exploration, and meaningful connection. Modeling, writing, medicine — each path feeds the other, forming a life that is multidimensional, intentional, and deeply human.
Because true elegance is not about perfection.
It is about presence.
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#happy #birthday #girl #photo #cocorochamodelcamp
#love #newyork #christmas #tree #happyholidays
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#almost #christmas #beautiful #glamour #mood
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H&M:
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#studio #shooting #favorite #photographer #late
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#studio #photo #shooting #swing #beautiful
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#all #time #favorite #pic #most
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#runway #moment #fashion #show #paris
Astrid Palca's engagement
Astrid Palca's engagement rate on Instagram is 3.64%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 27 followers. Likes outnumber comments by roughly 86 to 1, with 8,322 likes and 97 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
3.64%
- Avg likes
- 8.3K
- Avg comments
- 97
- Interactions : followers
- 1 : 27
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Age & Gender
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Audience Location
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Primary Language
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Audience Interests
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Authenticity
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Audience Quality Score
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Brand Affinity
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Content Strategy
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Industry Fit
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Research Astrid Palca further
Flinque ranks Instagram creators in Fitness & Health, categories Astrid Palca is filed under, and its free tools measure the same figures for any public account.
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Frequently asked questions
These answers about Astrid Palca are generated from the Instagram profile data Flinque holds for the account.
Who is Astrid Palca?
Astrid Palca (@astridpalca) is a Fitness & Health creator on Instagram. Astrid Palca carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Astrid Palca runs to 9 words across 4 lines.
How many followers does Astrid Palca have?
Astrid Palca has 229,520 followers on Instagram (229.5K). Set against 3,109 accounts followed, the audience works out to about 74 followers per account Astrid Palca follows. Astrid Palca has built a substantial archive of 780 posts.
What is Astrid Palca's engagement rate?
Astrid Palca's engagement rate on Instagram is 3.64%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 27 followers. Likes outnumber comments by roughly 86 to 1, with 8,322 likes and 97 comments on an average post, so most reactions are taps rather than replies.
What does Astrid Palca post about on Instagram?
Flinque files Astrid Palca under a single category, Fitness & Health. Of the 10 most recent posts shown for Astrid Palca, 8 are single images and 2 are carousels. The 10 recent Instagram captions Flinque holds for Astrid Palca repeatedly use the words life, fashion, medicine, presence and confidence. Astrid Palca's captions carry hashtags such as #photo, #christmas and #beautiful. Astrid Palca writes those captions mainly in English. Astrid Palca keeps 8 story highlights, which open with a free Flinque account.
How do I contact Astrid Palca for a collaboration?
Astrid Palca's contact details are not published on Flinque's public profile. The Instagram bio links to 2 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist Astrid Palca and use Flinque's outreach tools wherever a contact route is on file.
Links
Astrid Palca's own Instagram profile is the one outbound link Flinque publishes for the account, and the 2 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Astrid Palca.