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Ashlyn Renneberg⁀➴ (@ashaspearsss), Instagram profile photo
Verified on Instagram

Ashlyn Renneberg⁀➴

Athlete
@ashaspearsss
Neuroscience🔬🏔️ 🇨🇦/🇺🇸 Record Holder Team Canada T&F Paralympian 2024 🇫🇷 @supplementkingcanada @loveurcurls
  • Fitness & Health
  • Following 580
  • Followers 12.7K
  • Engagement 10.89%
  • Avg comments 41

About Ashlyn Renneberg⁀➴

Ashlyn Renneberg⁀➴ (@ashaspearsss) is an Athlete creator on Instagram, also filed under Fitness & Health. The account has 12,735 followers and 84 published posts. Recent posts average 1,437 likes and 41 comments, an engagement rate of 10.89%.

With 12.7K followers, Ashlyn Renneberg⁀➴ is a micro creator by the common 10,000 to 100,000 definition. Set against 580 accounts followed, the audience works out to about 22 followers per account Ashlyn Renneberg⁀➴ follows. Ashlyn Renneberg⁀➴ carries Instagram's verified badge and uses an Instagram professional account. Flinque files Ashlyn Renneberg⁀➴ under Athlete, with Fitness & Health as a secondary category.

The Instagram bio for Ashlyn Renneberg⁀➴ runs to 11 words across 5 lines. The bio mentions @supplementkingcanada and @loveurcurls. The latest activity Flinque has on record for Ashlyn Renneberg⁀➴ dates from September 2025.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

84 Posts

Of the 10 most recent posts shown for Ashlyn Renneberg⁀➴, 7 are carousels, 2 are videos and 1 is a single image. That mix leans toward carousels. 84 published posts give Ashlyn Renneberg⁀➴ a moderate archive on Instagram. Against the audience, that is roughly 152 followers for each post published. Ashlyn Renneberg⁀➴ also keeps 7 story highlights on the profile. All 10 carry captions, averaging 73 words each. The captions are written mainly in English. Words that recur across them include brain, track, hope, it’s and every. The captions tag #teamcanada, #track, #javelin, #hellofreshcanada and #hellofreshpartner.

The calendar flipped. I didn’t 📆 ✨
As a student-athlete, my days are BUSY, so having meals that are quick, simple, and actually good is a game-changer. 🥗✨
HelloFresh Canada makes cooking so easy—everything’s pre-portioned, step-by-step, and done in no time. Less stress, more fuel💪🏼

#HelloFreshCanada #HelloFreshPartner #StudentAthlete #reels #teamcanada
Floating, but grounded 🫧

#dump #gymgirl #track #grind #tistheseason
Today, on Giving Tuesday, I’m standing for every Canadian facing the uncertainty of a brain tumour diagnosis.
My journey in sport exists because of the strength, support and hope that carried me through my own fight — and today, we get to pass that hope forward.

Every donation made before Dec 31 is matched dollar-for-dollar, doubling the impact for patients and families who need it most.
Your gift today = twice the support. Twice the hope.

Let’s lift someone up together.
🔗 Donate:
It’s been one month since Brain Tumour / Cancer Awareness Day, and the conversation is still just as important. Awareness doesn’t end when the month does — every story we share brings us one step closer to clarity, understanding, and better treatments for the thousands of Canadians affected every year.

A lot of you know I’m a pro athlete, but what brought me here is my story. I was diagnosed with a subependymoma brain tumour and developed hydrocephalus, which led to 2 major brain surgeries and a long journey of recovery. That experience changed my life — and it’s the reason I’m now pursuing neuroscience, hoping to one day help others the way my doctors helped me.

After my surgeries, everything in my life shifted. I had to rebuild not just my strength, but who I was — and somehow, that journey led me to the sport of track and field. What started as a way to heal became something so much bigger. It brought me all the way to the Paris 2024 Paralympics and the 2025 World Championships, where I finished 7th in the world at both. To go from hospital rooms to global stages… it’s something I’ll forever be grateful for.

I’m proud to support the Hats for Hope initiative with the — this hat represents strength, community, and the hope that carried me through my hardest moments.

🎁 HATS FOR HOPE GIVEAWAY

Enter to win a free Hat + mitts:
1️⃣ answer this question in the poll: How many Canadians are diagnosed with a brain tumour each year?
2️⃣ Share this post to your Story & tag my account
3️⃣ Tag a friend in the comments

To everyone fighting, recovering, supporting, or remembering someone — you’re not alone. Hope grows when we share our stories. 🤍✨
無限城…

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#鬼滅の刃 #柱 #アニメ #日本 #東京
Did we win Halloween? 🎃👻

#ExplorePage #InstaReel #ReelTrend #ViralReel #InstagramReels
Not throwing shade, just throwing spears 🌍✈️

#worldchampionships #trackandfield #javelin #teamcanada #comingforyou
Miss twenty something 💄💋🎂

#birthday #20 #meday #january #bdaygirl👑
7th in the world 🌍❤️

I cannot begin to describe this amazing experience. The feeling of being out there on that track is so indescribable, it’s a feeling I don’t think I’ve ever felt before. It’s like everything in the world just disappeared and it’s me and my javelin. With a stadium full of adrenaline and noise, I couldn’t hear my own thoughts. Although in my case, that’s probably a good thing, since I do tend to over think when I’m throwing. The people around me had me distracted on the fact that I’m in Paris, and I’m on this track, competing for my country. It became so surreal, and then the only thought I could think of was “look around, soak it in. This is a once in a lifetime experience” Then from there on, the only thing I thought of was how incredible it is to be here in this moment. This is a moment I’ve been waiting for since I was 13 years old sick in a hospital bed, wondering if it will get better. Now that I’m 19 and it’s almost been 6 years from my first brain surgery, I can officially say it does get better. There will always be challenges in life, that you don’t think you could ever get past, although when the right people are around you, holding your hand throughout the process it makes it all worth while. <3Until next time I’ll see you all at #2028LA #paris2024 #paralympics #track #javelin

Ashlyn Renneberg⁀➴'s engagement

Ashlyn Renneberg⁀➴'s engagement rate on Instagram is 10.89%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 9 followers. An average post collects 1,437 likes and 41 comments, close to 35 likes for each comment.

Engagement rate

10.89%

Avg likes
1.4K
Avg comments
41
Interactions : followers
1 : 9

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Research Ashlyn Renneberg⁀➴ further

Flinque ranks Instagram creators in Athlete and Fitness & Health, categories Ashlyn Renneberg⁀➴ is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about Ashlyn Renneberg⁀➴ are generated from the Instagram profile data Flinque holds for the account.

Who is Ashlyn Renneberg⁀➴?

Ashlyn Renneberg⁀➴ (@ashaspearsss) is an Athlete creator on Instagram, also filed under Fitness & Health. Ashlyn Renneberg⁀➴ carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Ashlyn Renneberg⁀➴ runs to 11 words across 5 lines.

How many followers does Ashlyn Renneberg⁀➴ have?

Ashlyn Renneberg⁀➴ has 12,735 followers on Instagram (12.7K). Set against 580 accounts followed, the audience works out to about 22 followers per account Ashlyn Renneberg⁀➴ follows. 84 published posts give Ashlyn Renneberg⁀➴ a moderate archive on Instagram.

What is Ashlyn Renneberg⁀➴'s engagement rate?

Ashlyn Renneberg⁀➴'s engagement rate on Instagram is 10.89%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 9 followers. An average post collects 1,437 likes and 41 comments, close to 35 likes for each comment.

What does Ashlyn Renneberg⁀➴ post about on Instagram?

Flinque files Ashlyn Renneberg⁀➴ under Athlete, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Ashlyn Renneberg⁀➴, 7 are carousels, 2 are videos and 1 is a single image. The 10 recent Instagram captions Flinque holds for Ashlyn Renneberg⁀➴ repeatedly use the words brain, track, hope, it’s and every. Ashlyn Renneberg⁀➴'s captions carry hashtags such as #teamcanada, #track and #javelin. Ashlyn Renneberg⁀➴ writes those captions mainly in English. Ashlyn Renneberg⁀➴ keeps 7 story highlights, which open with a free Flinque account.

How do I contact Ashlyn Renneberg⁀➴ for a collaboration?

Ashlyn Renneberg⁀➴'s contact details are not published on Flinque's public profile. The Instagram bio links to 2 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist Ashlyn Renneberg⁀➴ and use Flinque's outreach tools wherever a contact route is on file.

Ashlyn Renneberg⁀➴'s own Instagram profile is the one outbound link Flinque publishes for the account, and the 2 bio links open after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with Ashlyn Renneberg⁀➴.

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