- Following 3.2K
- Followers 12.9K
- Engagement 2.55%
- Avg likes 291
- Avg comments 34
About Coach Ash 🇬🇧
Coach Ash 🇬🇧 (@ash.gayle.dxb) is a Personal Coach creator on Instagram, also filed under Fitness & Health. The account has 12,946 followers and 277 published posts. Recent posts average 291 likes and 34 comments, an engagement rate of 2.55%.
With 12.9K followers, Coach Ash 🇬🇧 is a micro creator by the common 10,000 to 100,000 definition. Coach Ash 🇬🇧 follows 3,247 accounts, so the audience is roughly 4 times the size of the list followed. Coach Ash 🇬🇧 uses an Instagram professional account. Flinque files Coach Ash 🇬🇧 under Personal Coach, with Fitness & Health as a secondary category.
The Instagram bio for Coach Ash 🇬🇧 runs to 19 words across 5 lines. The bio mentions @optimumnutritionarabia. The latest activity Flinque has on record for Coach Ash 🇬🇧 dates from January 2021.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
277 Posts
Of the 10 most recent posts shown for Coach Ash 🇬🇧, 6 are videos, 3 are carousels and 1 is a single image. That mix leans toward videos. 277 published posts give Coach Ash 🇬🇧 a moderate archive on Instagram. Against the audience, that is roughly 47 followers for each post published. Coach Ash 🇬🇧 also keeps 5 story highlights on the profile. All 10 carry captions, averaging 90 words each. The captions are written mainly in English. Words that recur across them include training, dubai, back, daily and transformation. The captions tag #dubai, #training, #uae, #instafit and #gymlife.
3 months post op from a bicep tendon tear.
Frustrating setbacks but slowly getting back into training and moving forward. 📈
Ash Gayle – the fitness coach turned boxing powerhouse – is officially on Team TK, representing Allsopp and Allsopp. With serious size, explosive power, and knockout intentions, Ash is set to shake things up in a major way. His presence alone will have opponents trembling. He’s got September 26 circled - and trust us, he’s coming to leave a mark.
We cant wait to see Ash Gayle at Battle of the Burj 2025!
Stay tuned for more fighter announcements and match-ups coming soon.
Every session hits harder with
From beach to kitchen, these supplements can be taken anywhere and everywhere.
Whether it’s a quick sachet by the beach or collagen gummies at home, staying on top of your wellness doesn’t have to stop when you’re on the move.🙌🏾
✔️ Pro Collagen Sachets – Watermelon flavour, travel-ready & mess-free
✔️ Hair, Skin, Nails Collagen Gummies – Biotin, hyaluronic acid & forest fruit flavour for that daily glow
✔️ Pro Collagen Reimagined – Pineapple Grapefruit flavour, perfect for mixing at home
.
.
.
#FeelSupplements mensphysique #dubai #gymmotivation #training #athletic
Jiu Jitsu action on the mats, and fresh food to refuel or kick back and take it all in, thanks to.
This was just a preview. The main event lands July 5th, and it’s one you won’t want to miss. 🙌🏾
📍Mark your calendars. Front-row energy incoming.
.
.
.
#UAEJiuJitsu #KneadBakery #UAEEvents
—Whey Protein for lean muscle & recovery 💪🏾
— Creatine for strength & performance 🚀
— Aminos to support hydration & recovery 🏋🏾♂️
Your essentials sorted.
.
.
.
mensphysique #dubai #gymmotivation #training #athletic #gym
-
A training and nutrition plan is a huge part of the details when it comes to great results and applying that to a hectic work schedule and a busy life can seem difficult at first.
When Milda contacted me this was her exact thoughts about joining the gym.
So we put a plan in place together and despite juggling a hectic lifestyle. Staying active and reaching her goals was made easier to manage along side her outside requirements, still managing to show up to each session and put the efforts in off my plan that I designed and tailored for her. Aiding in a fantastic weight loss of 3st, health improvements and overall confidence 📈
-
We have to remember that you may not see visual progress every single week, but if you're doing the work, the results will come. Just because the scale hasn't dropped one week or you don't feel leaner, don't stop and drop off consistency. Progress is still being made!
And when you look back you'll realize how much progress you've actually made.
-
Seize the opportunity and act now to make a difference. What are you waiting for.
Drop me a dm if you're needing any help or guidance on reaching your fitness goals.
Get yourself and your preferred time booked in before available time slots fill up.
.
.
.
#uae #instafit #dubai #gymlife #training
-
How many Mondays have gone by and you've told yourself "I'll start this week"
No one ever got in shape by just thinking about it just like who had the same thought process for months. Finally he decided to make a change and try and become the best version of himself.
Rob didn't quite know where to start so got in contact with myself to kick-start the journey.
-
Motivation was low due to unhappiness with his current weight but that didn't matter as starting was the key focus.
Over time Rob fell in love with the process of becoming the best version of himself which only increased motivation on a daily basis.
He wasn't a big fan of going or training at a gym so we started our training in his local park and advanced to his apartment gym as confidence grew.
-
Sometimes all it takes is a step in the right direction.
Drop me a dm if you're needing any help or guidance on reaching your fitness goals as I'm now taking on clients for the christmas/new year period.
Drop me a dm to get yourself and your preferred time booked in before available time slots fill up.
.
.
.
#uae #instafit #dubai #gymlife #training
A big well done to my client.
Thinking back to when we first started our training together Julia wasn't the biggest fan of the gym as well as needing guidance and advice on nutrition.
Step by step we set a few plans in place to see which would work best to help fall into a positive routine of increased activity levels including knowledge in nutrition, healthier eating habits despite her busy daily life schedule.
-
After finding the motivation and realisation that a healthier lifestyle could be achieved, the workouts became more enjoyable and with commitment and determination the results started to show.
-
Picture a reason to get started.
Think about the progress that you could have made by now.
.
.
.
#uae #instafit #dubai #gymlife #training
Coach Ash 🇬🇧's engagement
Coach Ash 🇬🇧's engagement rate on Instagram is 2.55%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 39 followers. Comments stay close to likes on Coach Ash 🇬🇧's posts, at 291 likes and 34 comments on average, about 8.6 likes per comment.
Engagement rate
2.55%
- Avg likes
- 291
- Avg comments
- 34
- Interactions : followers
- 1 : 39
Lookalike Creators
A free account lists creators whose audiences behave like this one, ready to shortlist and compare side by side.
Age & Gender
Unlocking shows how this audience splits across age bands and gender, charted from follower data.
Audience Location
Unlocking reveals the countries and cities where the most active followers of this account are concentrated.
Primary Language
Unlocking shows the languages this audience uses most in comments, interactions and the content it consumes.
Audience Interests
Unlocking lists the topics and categories this audience follows and engages with most often across the platform.
Authenticity
Unlocking scores how genuine the audience is, flagging fake, inactive or bot followers found in engagement patterns.
Audience Quality Score
Unlocking gives one overall audience quality score combining authenticity, engagement, follower activity and audience relevance.
Brand Affinity
Unlocking names the brands this audience already follows, mentions or engages with across social platforms.
Content Strategy
Unlocking breaks down the content pillars, tone and visual style this creator uses, and which formats perform best.
Commercial Insights
Unlocking shows collaboration types, an estimated pricing tier and a brand safety risk read for sponsored campaigns.
Industry Fit
Unlocking rates how well this creator and audience align with specific industry verticals and brand categories.
Research Coach Ash 🇬🇧 further
Flinque ranks Instagram creators in Personal Coach and Fitness & Health, categories Coach Ash 🇬🇧 is filed under, and its free tools measure the same figures for any public account.
Frequently asked questions
These answers about Coach Ash 🇬🇧 are generated from the Instagram profile data Flinque holds for the account.
Who is Coach Ash 🇬🇧?
Coach Ash 🇬🇧 (@ash.gayle.dxb) is a Personal Coach creator on Instagram, also filed under Fitness & Health. Coach Ash 🇬🇧 uses an Instagram professional account. The Instagram bio for Coach Ash 🇬🇧 runs to 19 words across 5 lines.
How many followers does Coach Ash 🇬🇧 have?
Coach Ash 🇬🇧 has 12,946 followers on Instagram (12.9K). Coach Ash 🇬🇧 follows 3,247 accounts, so the audience is roughly 4 times the size of the list followed. 277 published posts give Coach Ash 🇬🇧 a moderate archive on Instagram.
What is Coach Ash 🇬🇧's engagement rate?
Coach Ash 🇬🇧's engagement rate on Instagram is 2.55%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 39 followers. Comments stay close to likes on Coach Ash 🇬🇧's posts, at 291 likes and 34 comments on average, about 8.6 likes per comment.
What does Coach Ash 🇬🇧 post about on Instagram?
Flinque files Coach Ash 🇬🇧 under Personal Coach, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Coach Ash 🇬🇧, 6 are videos, 3 are carousels and 1 is a single image. The 10 recent Instagram captions Flinque holds for Coach Ash 🇬🇧 repeatedly use the words training, dubai, back, daily and transformation. Coach Ash 🇬🇧's captions carry hashtags such as #dubai, #training and #uae. Coach Ash 🇬🇧 writes those captions mainly in English. Coach Ash 🇬🇧 keeps 5 story highlights, which open with a free Flinque account.
How do I contact Coach Ash 🇬🇧 for a collaboration?
Coach Ash 🇬🇧's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Coach Ash 🇬🇧 and use Flinque's outreach tools wherever a contact route is on file.
Links
Coach Ash 🇬🇧's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Coach Ash 🇬🇧.