- Following 2.3K
- Followers 22.2K
- Engagement 5.24%
- Avg likes 1.3K
- Avg comments 19
About Arnaud Dely
Arnaud Dely (@arnauddely) is an Athlete creator on Instagram, also filed under Creators & Celebrities. The account has 22,173 followers and 961 published posts. Recent posts average 1,252 likes and 19 comments, an engagement rate of 5.24%.
With 22.2K followers, Arnaud Dely is a micro creator by the common 10,000 to 100,000 definition. Arnaud Dely follows 2,298 accounts, so the audience is roughly 9.6 times the size of the list followed. Arnaud Dely carries Instagram's verified badge and uses an Instagram professional account. Flinque files Arnaud Dely under Athlete, with Creators & Celebrities as a secondary category.
The Instagram bio for Arnaud Dely runs to 12 words across 2 lines. The bio mentions @adeps_officiel, @etixxsportsnutrition, @bicyclic_hognoul and @drinknomio. The latest activity Flinque has on record for Arnaud Dely dates from June 2025.
Story Highlights
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961 Posts
Of the 10 most recent posts shown for Arnaud Dely, 5 are videos, 3 are single images and 2 are carousels. No single format accounts for most of them. Arnaud Dely has built a substantial archive of 961 posts. Against the audience, that is roughly 23 followers for each post published. Arnaud Dely also keeps 1 story highlight on the profile. All 10 carry captions, averaging 51 words each. The captions are written mainly in English. Words that recur across them include race, sport, training, give and hard. The captions tag #tresholdtraining, #trackrunning, #easyjob, #sharing and #trackrunner.
Proud to be part of such an iconic race in a city that perfectly blends sport, culture, and energy.
The training is done, the focus is there, and the excitement is definitely building.
Time to trust the process, enjoy every kilometer, and give it my best.
Barcelona, here we come — Vamos 💪✨
Doing some longer session and slower tempos to prepare for the 🔥
Shared workouts are the best 🥰
Thanks to 📹🚴🏻
#tresholdtraining #trackrunning #easyjob #sharing #trackrunner
Came for a bit faster time but can't be disappointed to run my fastest 10k ever in a not perfect race strategy 🤷♂️
📹:
Ready to give a big shot tomorrow. Legs are more than ready for it 👀🔥🪽
Gun time 9:30 AM 🔫🏁
We try to make the bike as hard as possible and breakaway but didn't play as we wanted to.
Nevertheless this is I think an historical day for Belgian Duathlon. 2 of the 3 boys worn the medals today but we won it together!!
We can be so happy and proud the way Duathlon is becoming more and more present in our country and sharing and promoting this with the next generation to make this sport way more popular is a true honor!!
we can be proud of our sport 🫶🇧🇪🏃♂️🚴♂️🏃
What a hard race.
A hard first run on a very technical and hilly course followed by a ride where we had zero breaks.
Surprised by how big was the bunch after such a hard bike but managed to stay calm and patient and this longer second run than usual.
I fight for the win until 600m to go with and but the " vieux brisquard" is still in the game and made is favorite manga attack: the long sprint.
For sure quiet happy with second but so close to this major title give me a bit of bitterness. But I the stronger on yesterday.
Congrats for this great race to in hometown and a big thanks to this amazing organisation and homcrowd for the Spanish people!
It was so amazing to see that excitement around our sport!! Gracias a todos 🙏🙏
Big thanks also to all the people who are there everyday to make this possible: my family, my fiancé, my coach, my group of training, my sponsors,...
Side note: what a gosebumps to meet and see again my friend before the race!! True idols for me and gave me this extra boost 😍
Arnaud Dely's engagement
Arnaud Dely's engagement rate on Instagram is 5.24%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 19 followers. Likes outnumber comments by roughly 66 to 1, with 1,252 likes and 19 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
5.24%
- Avg likes
- 1.3K
- Avg comments
- 19
- Interactions : followers
- 1 : 19
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Frequently asked questions
These answers about Arnaud Dely are generated from the Instagram profile data Flinque holds for the account.
Who is Arnaud Dely?
Arnaud Dely (@arnauddely) is an Athlete creator on Instagram, also filed under Creators & Celebrities. Arnaud Dely carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Arnaud Dely runs to 12 words across 2 lines.
How many followers does Arnaud Dely have?
Arnaud Dely has 22,173 followers on Instagram (22.2K). Arnaud Dely follows 2,298 accounts, so the audience is roughly 9.6 times the size of the list followed. Arnaud Dely has built a substantial archive of 961 posts.
What is Arnaud Dely's engagement rate?
Arnaud Dely's engagement rate on Instagram is 5.24%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 19 followers. Likes outnumber comments by roughly 66 to 1, with 1,252 likes and 19 comments on an average post, so most reactions are taps rather than replies.
What does Arnaud Dely post about on Instagram?
Flinque files Arnaud Dely under Athlete, with Creators & Celebrities as a secondary category. Of the 10 most recent posts shown for Arnaud Dely, 5 are videos, 3 are single images and 2 are carousels. The 10 recent Instagram captions Flinque holds for Arnaud Dely repeatedly use the words race, sport, training, give and hard. Arnaud Dely's captions carry hashtags such as #tresholdtraining, #trackrunning and #easyjob. Arnaud Dely writes those captions mainly in English. Arnaud Dely keeps 1 story highlight, which open with a free Flinque account.
How do I contact Arnaud Dely for a collaboration?
Arnaud Dely's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Arnaud Dely and use Flinque's outreach tools wherever a contact route is on file.
Links
Arnaud Dely's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Arnaud Dely.