- Following 3.8K
- Followers 7.4K
- Engagement 2.09%
- Avg likes 156
- Avg comments 17
About Arienda Sapari
Arienda Sapari (@ariendasapari) is a Health/beauty creator on Instagram, also filed under Beauty & Skincare. The account has 7,396 followers and 2,130 published posts. Recent posts average 156 likes and 17 comments, an engagement rate of 2.09%.
Arienda Sapari belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Arienda Sapari follows 3,750 accounts, so the audience is roughly 2 times the size of the list followed. Arienda Sapari uses an Instagram professional account. Flinque files Arienda Sapari under Health/beauty, with Beauty & Skincare as a secondary category.
The Instagram bio for Arienda Sapari runs to 11 words across 3 lines. The bio mentions @avana.pilates and @avana.gym. The latest activity Flinque has on record for Arienda Sapari dates from May 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
2,130 Posts
Of the 10 most recent posts shown for Arienda Sapari, 6 are carousels, 3 are videos and 1 is a single image. That mix leans toward carousels. With 2,130 posts published, Arienda Sapari's archive runs well past the 2,000 mark. Against the audience, that is roughly 3.5 followers for each post published. Arienda Sapari also keeps 77 story highlights on the profile. All 10 carry captions, averaging 81 words each. The captions are written mainly in Indonesian. Words that recur across them include selalu, juga, mami, baik and kamu. The captions tag #gboxfam, #gymbintaro, #gymreels, #prenatalpilates and #privateprenatalpilates.
Buat yang belum sempat latihan di Avana, ini video latihannya untuk dilakukan sendiri.
Dan ini manfaatnya:
Saat Hamil🫄
•Membantu tubuh lebih rileks dan mengurangi stres
•Mengurangi rasa sesak karena perubahan posisi diafragma selama kehamilan
•Membantu mengontrol ketegangan otot, terutama area punggung dan pelvis
•Mendukung koneksi dengan pelvic floor sehingga berguna untuk persiapan persalinan
•Membantu kualitas tidur lebih baik
Membantu menjaga core tetap aktif secara aman selama kehamilan
Untuk Persalinan
•Membantu mengatur napas saat kontraksi
•Membantu ibu lebih tenang dan tidak panik
•Membantu efisiensi mengejan bila dipadukan dengan teknik pelvic floor yang benar
🧑🍼Saat Menyusui / Postpartum
•Membantu recovery otot core dan perut setelah melahirkan
•Membantu reconnect ke otot abdominal dalam dan pelvic floor
•Mengurangi ketegangan bahu, leher, dan dada akibat posisi menyusui
•Membantu regulasi sistem saraf sehingga ibu lebih tenang dan tidak mudah overwhelmed
•Bisa membantu mengurangi kebiasaan “chest breathing” yang sering muncul setelah melahirkan
#prenatalpilates #privateprenatalpilates #diaphragmaticbreathing #prenatalbreathing
bdaynya dirayakannya simple saja sama teman2 terdekatnya 😊
lokasinya juga di "rumah kedua" 😃😆
Design undangan pilih sendiri
OOTD pilih sendiri
hanya MUA yg dicariin mami, karena mami ngga punya tenaga (dan kesabaran) untuk makeupin dia 🤣
😃😊
Semoga kamu selalu sehat, panjang umur, dikabulkan semua harapan juga cita2nya, selalu dikelilingi orang2 yang baik, diberkahi dan dilindungi Allah SWT di setiap langkahmu. aamiin..
Mami Papi Love you so much,
thank you for being you,
Enjoy your Legal age
Sweet 17, Rockstar Edition ⚡
Anaknya sudah jauh lebih PD, ngga ada meltdown dan anxiety. Sudah sangat menikmati permainannya dan perannya sebagai part of the team.
Ibunya si Tiger (balm) Mom- VOC Parenting Parent juga sudah menerima bahwa IT'S OK ANAKMU GA KELIATAN PAS DI PANGGUNG, dia part of the team bukan solo performer. Ini alasan kami pilih duduk lebih jauh dari panggung. Kami mau lebih menikmati musiknya (menurut pengamatan abal2 gw, duduk lebih jauh itu musiknya lebih kedengeran "menyatu"😆)
Sempet mau nangis terharu lihat anak ini pakai ID Card dengan tulisan Musician. Siapa yg sangka 12 tahun lalu harus diseret untuk les musik dan diiming2in makan bakmi GM setiap selesai Les (Oh dompetku🥲)
Another Goodjob. Bouquet bunga kali ini Chongqing Style ya😆😅 ada lampu kelap kelip uhuy. Selalu happy ya sayangku, dan jalankan semua dengan❤️.
Mami Papi selalu support kamu.
Konser kali ini kami jadi Villain hehehe
Ava jadi Mother Gothel
Mami jadi Cruella De Vil (Versi 1956)
kenapa pakai kostum sih emaknya?
Performersnya semua niat pake kostum, kita respect dengan pakai kostum juga.😁😆.
terselip akhirnya berfoto bersama mama2 Trust 😊😆. Yg lain normal, yg satu emang anomali
see u at the next concert
📷 by
#gboxfam #gymbintaro #gymreels♥️ #gymtangsel
Buat yang baru & yang mau comeback, kita tunggu!
Member juga dapet benefit di Dinzy Hair Studio 🤍
DM sekarang ya!
#gboxfam #gymbintaro #bintarogym #pilatesbintaro #gymreels♥️
muke dari lahir sampe umur 15 plek bapake.
mau 17 tahun berubah dah dia.
menurut kalian mending versi mirip papi atau mirip mami?
Pet masih kaget ini loh, baru terakhir ngomel2 karena lo masukin nama anak2 buat bukber tapi lo MIA. Kan padahal mau recreate foto promdate 24 tahun kemudian loh.
Ga mau ngasih tau sakit biar gw ga ngomel mulu ya 😭, maaf ya sahabatnya bawel dan jutek. Thank you sudah jadi teman yang baik dan berbagi susah + senang. Jadi tempat konsul abal2 dari mulai urusan duniawi sampai perkucingan.
dan gw sudah memaafkan elo yg ga foto prom sama gw pas masih pakai jas, malah ngilang dari ballroom dan pas jam 12.30 malam balik udah pakai kaos, (tetap) sambil ngomel gw paksa foto. Karena kita sudah bayar fotonya 😀 (cerita asli kenapa lo pake kaos dan gw tetap in my prom dress)
Gapapa masih nangis ya pet, ga ada yg ngambekin gw lagi nih edisi 24 tahun lalu pas ulangan ngga dikasih nyontek. Lo juga gimana sih, tau kemampuan otak gw 11 12 sama elo, masa nyontek ke gw jugak.
Kita teman2 lo sedih semua ini, tapi kita akan ingat semua kenangan baik tentang lo.
Alhamdulilah lo sudah sempat menemukan pasangan terbaik ya pet. Thank u sudah menjadi istri dan pasangan terbaik untuk sahabatku. Terima kasih atas kesabaran, cintanya, perhatian dan sayangnya untuk dia. Aku doakan kamu kuat dan sabar.
We love u Dhir🥰. Kami teman2nya Angga sangat bersyukur sahabat kami memiliki kamu sampai nafas terakhirnya.
Buat mas Arka, tante doakan kamu tumbuh jadi lelaki yang kuat, baik hati, punya teman banyak kaya papa, pintar bergaul, taat agama dan selalu dilindungi Allah SWT dalam setiap langkahmu.. aamiin
Daaaagh Pet,
semoga panjang umur, selalu sehat jasmani rohani, banyak rejeki, selalu dalam lindungan Allah SWT, selalu sabar sama aku yg reog.
loppp u
Arienda Sapari's engagement
Arienda Sapari's engagement rate on Instagram is 2.09%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 48 followers. Comments stay close to likes on Arienda Sapari's posts, at 156 likes and 17 comments on average, about 9.2 likes per comment.
Engagement rate
2.09%
- Avg likes
- 156
- Avg comments
- 17
- Interactions : followers
- 1 : 48
Lookalike Creators
A free account lists creators whose audiences behave like this one, ready to shortlist and compare side by side.
Age & Gender
Unlocking shows how this audience splits across age bands and gender, charted from follower data.
Audience Location
Unlocking reveals the countries and cities where the most active followers of this account are concentrated.
Primary Language
Unlocking shows the languages this audience uses most in comments, interactions and the content it consumes.
Audience Interests
Unlocking lists the topics and categories this audience follows and engages with most often across the platform.
Authenticity
Unlocking scores how genuine the audience is, flagging fake, inactive or bot followers found in engagement patterns.
Audience Quality Score
Unlocking gives one overall audience quality score combining authenticity, engagement, follower activity and audience relevance.
Brand Affinity
Unlocking names the brands this audience already follows, mentions or engages with across social platforms.
Content Strategy
Unlocking breaks down the content pillars, tone and visual style this creator uses, and which formats perform best.
Commercial Insights
Unlocking shows collaboration types, an estimated pricing tier and a brand safety risk read for sponsored campaigns.
Industry Fit
Unlocking rates how well this creator and audience align with specific industry verticals and brand categories.
Research Arienda Sapari further
Flinque ranks Instagram creators in Beauty & Skincare, categories Arienda Sapari is filed under, and its free tools measure the same figures for any public account.
Related rankings
Frequently asked questions
These answers about Arienda Sapari are generated from the Instagram profile data Flinque holds for the account.
Who is Arienda Sapari?
Arienda Sapari (@ariendasapari) is a Health/beauty creator on Instagram, also filed under Beauty & Skincare. Arienda Sapari uses an Instagram professional account. The Instagram bio for Arienda Sapari runs to 11 words across 3 lines.
How many followers does Arienda Sapari have?
Arienda Sapari has 7,396 followers on Instagram (7.4K). Arienda Sapari follows 3,750 accounts, so the audience is roughly 2 times the size of the list followed. With 2,130 posts published, Arienda Sapari's archive runs well past the 2,000 mark.
What is Arienda Sapari's engagement rate?
Arienda Sapari's engagement rate on Instagram is 2.09%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 48 followers. Comments stay close to likes on Arienda Sapari's posts, at 156 likes and 17 comments on average, about 9.2 likes per comment.
What does Arienda Sapari post about on Instagram?
Flinque files Arienda Sapari under Health/beauty, with Beauty & Skincare as a secondary category. Of the 10 most recent posts shown for Arienda Sapari, 6 are carousels, 3 are videos and 1 is a single image. The 10 recent Instagram captions Flinque holds for Arienda Sapari repeatedly use the words selalu, juga, mami, baik and kamu. Arienda Sapari's captions carry hashtags such as #gboxfam, #gymbintaro and #gymreels. Arienda Sapari writes those captions mainly in Indonesian. Arienda Sapari keeps 77 story highlights, which open with a free Flinque account.
How do I contact Arienda Sapari for a collaboration?
Arienda Sapari's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Arienda Sapari and use Flinque's outreach tools wherever a contact route is on file.
Links
Arienda Sapari's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Arienda Sapari.