- Following 546
- Followers 18.3K
- Engagement 1.12%
- Avg likes 177
- Avg comments 7
About ANNA | YOGA + GYM
ANNA | YOGA + GYM (@annabnanafit) is a Just for fun creator on Instagram, also filed under Fitness & Health and Gym. The account has 18,281 followers and 82 published posts. Recent posts average 177 likes and 7 comments, an engagement rate of 1.12%.
With 18.3K followers, ANNA | YOGA + GYM is a micro creator by the common 10,000 to 100,000 definition. Set against 546 accounts followed, the audience works out to about 33 followers per account ANNA | YOGA + GYM follows. ANNA | YOGA + GYM uses an Instagram professional account. Flinque files ANNA | YOGA + GYM under 6 categories, led by Just for fun and followed by Fitness & Health, Gym, Bodybuilding, Yoga and Meditation.
The Instagram bio for ANNA | YOGA + GYM runs to 18 words across 3 lines. Emoji sit alongside the words. The latest activity Flinque has on record for ANNA | YOGA + GYM dates from July 2022.
Story Highlights
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82 Posts
Of the 10 most recent posts shown for ANNA | YOGA + GYM, 8 are videos and 2 are carousels. That mix leans toward videos. 82 published posts give ANNA | YOGA + GYM a moderate archive on Instagram. Against the audience, that is roughly 223 followers for each post published. ANNA | YOGA + GYM also keeps 4 story highlights on the profile. All 10 carry captions, averaging 70 words each. The captions are written mainly in English. Words that recur across them include body, it’s, feel, strong and back. The captions tag #yoga, #gymgals, #yogatips, #gymtransformation and #shoulderpress.
Combining weights with yoga, I feel so much calmer, more flexible AND I’ve started lifting more and squatting deeper 🫶
rolling out my yoga mat to move, flow and breathe is so fun. It’s a great way to support ur muscles, connect to ur inner world and stop u getting bored of a gym plan
Join me and try to convince me it isn’t the best combination 💅
#gymgals #yogagals #playtime
I soon realised it wasn’t a competition and the way yoga made me feel was like nothing I’d ever experienced. Fast forward 5 years and now I’m preaching it to everyone 🌟 Yoga has transformed my body and mind in so many ways and I want to everyone to try it.
So this page is here for me to learn more about the practice, inspire others & connect with girlies that are obsessed with self care 🧘♀️What’s your favourite way to connect with your mind and body? 🌟 xx #yoga #gettotknowme #yogagirls #gymgals
This was the perfect flow to feel good, release tension, and reconnect with my body. 🤸♀️ let me know if you try it!!!
#feelgoodflow #stretching #yogaflow
I’m so grateful that I found yoga and that I get to share my love for it with you all. It’s taught me to listen to my body, trust my intuition and let go of what no longer serves me. I encourage you to take 10 minutes today to breathe, stretch or sit still in stillness. 💛 let me know if you do xxxx #yoga #summersolstice #internationalyogaday
Backbends:
🩵improve posture
🩵strengthen the spine
🩵open the chest
🩵stimulate the heart chakra
🩵release shoulder tension
🩵allow for better breathing
A healthy, flexible spine is key to staying young, mobile and energetic. We store so much tension in our shoulders, back & hips which make backbends like this feel soooo good 🫶✨ #backbends #yoga #wheelpose
1. warming up properly!!! moving my body first and then stretching the hips, hamstrings, and inner thighs
2. listening to my body. The splits it’s an intense pose so u have to honour your limits, gain trust with ur body and breath through discomfort 🩷
3. Consistency. Practicing stretching my hips & legs often and enjoying the journey 🫶
Also, bonus tip: hot environments help with flexibility so practicing hot yoga (or moving to a tropical island) can help a lot with flexibility toooo!!! 🌞 #splits #howtosplits #yogatips
6am - 9am = warrior flow
& teaching techniques
9am - 10am = breakfast
10am - 1pm = yoga philosophy
1pm - 2pm = lunch & pool time
2pm - 5pm = anatomy class & back ends workshop
5pm - 7pm = trataka meditation
7pm = dinner & bed 💗
Link in my bio to shop this gym set 🥰🥰 xxxx
ANNA | YOGA + GYM's engagement
ANNA | YOGA + GYM's engagement rate on Instagram is 1.12%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 89 followers. An average post collects 177 likes and 7 comments, close to 25 likes for each comment.
Engagement rate
1.12%
- Avg likes
- 177
- Avg comments
- 7
- Interactions : followers
- 1 : 89
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Frequently asked questions
These answers about ANNA | YOGA + GYM are generated from the Instagram profile data Flinque holds for the account.
Who is ANNA | YOGA + GYM?
ANNA | YOGA + GYM (@annabnanafit) is a Just for fun creator on Instagram, also filed under Fitness & Health and Gym. ANNA | YOGA + GYM uses an Instagram professional account. The Instagram bio for ANNA | YOGA + GYM runs to 18 words across 3 lines.
How many followers does ANNA | YOGA + GYM have?
ANNA | YOGA + GYM has 18,281 followers on Instagram (18.3K). Set against 546 accounts followed, the audience works out to about 33 followers per account ANNA | YOGA + GYM follows. 82 published posts give ANNA | YOGA + GYM a moderate archive on Instagram.
What is ANNA | YOGA + GYM's engagement rate?
ANNA | YOGA + GYM's engagement rate on Instagram is 1.12%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 89 followers. An average post collects 177 likes and 7 comments, close to 25 likes for each comment.
What does ANNA | YOGA + GYM post about on Instagram?
Flinque files ANNA | YOGA + GYM under 6 categories, led by Just for fun and followed by Fitness & Health, Gym, Bodybuilding, Yoga and Meditation. Of the 10 most recent posts shown for ANNA | YOGA + GYM, 8 are videos and 2 are carousels. The 10 recent Instagram captions Flinque holds for ANNA | YOGA + GYM repeatedly use the words body, it’s, feel, strong and back. ANNA | YOGA + GYM's captions carry hashtags such as #yoga, #gymgals and #yogatips. ANNA | YOGA + GYM writes those captions mainly in English. ANNA | YOGA + GYM keeps 4 story highlights, which open with a free Flinque account.
How do I contact ANNA | YOGA + GYM for a collaboration?
ANNA | YOGA + GYM's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist ANNA | YOGA + GYM and use Flinque's outreach tools wherever a contact route is on file.
Links
ANNA | YOGA + GYM's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with ANNA | YOGA + GYM.