- Following 457
- Followers 12.2K
- Engagement 0.32%
- Avg likes 38
- Avg comments 5
About Anna Fernandes | Psychologist
Anna Fernandes | Psychologist (@ann_apsychologist) is a Psychologist creator on Instagram, also filed under Healthcare. The account has 12,222 followers and 85 published posts. Recent posts average 38 likes and 5 comments, an engagement rate of 0.32%.
With 12.2K followers, Anna Fernandes | Psychologist is a micro creator by the common 10,000 to 100,000 definition. Set against 457 accounts followed, the audience works out to about 27 followers per account Anna Fernandes | Psychologist follows. Anna Fernandes | Psychologist is set up as an Instagram business account. Flinque files Anna Fernandes | Psychologist under Psychologist, with Healthcare as a secondary category.
The Instagram bio for Anna Fernandes | Psychologist runs to 12 words across 3 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Anna Fernandes | Psychologist dates from May 2026.
Story Highlights
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85 Posts
Of the 10 most recent posts shown for Anna Fernandes | Psychologist, 5 are single images, 4 are videos and 1 is a carousel. No single format accounts for most of them. 85 published posts give Anna Fernandes | Psychologist a moderate archive on Instagram. Against the audience, that is roughly 144 followers for each post published. Anna Fernandes | Psychologist also keeps 5 story highlights on the profile. All 10 carry captions, averaging 93 words each. The captions are written mainly in English. Words that recur across them include emotional, feel, psychotherapy, healing and often. The captions tag #psychotherapy, #psychology, #psychologistinmunich, #psychologist and #mentalhealthawareness.
After years of planning, uncertainty, bureaucracy, delays, and rebuilding ideas more times than I can count, seeing this project finally become reality carries a meaning that goes far beyond interior design.
This is more than a clinic.
It is a space for reflection, healing, growth, challenge, and change.
Welcome to International Psychology Clinic! âš#psychologistinmunich #psychology #psychologist #munich #psychotherapy
Chronic stress, perfectionism, and emotional suppression often come with a cost, and your body knows when itâs time to collect.
Burnout, anxiety, chronic fatigue, panic attacks⊠These arenât signs of weakness. Theyâre messages (clear ones), asking you to slow down, to rest, to reconnect.
What does rest look like for you, and when was the last time you truly gave yourself permission to stop?
#MentalHealthAwareness #BurnoutRecovery #RestIsProductive #TherapistThoughts #BoundariesAreHealthy
Emotional isolation often masquerades as strength, especially in those conditioned to suppress vulnerability from an early age.
But avoiding triggers is not the same as transforming the internal structures that those triggers activate.
True psychological healing occurs not in avoidance, but through safe, consistent, emotionally corrective relationships.
In therapy, we donât just talk, we rewire.
âš Real healing happens in connection.
#traumainformed #healingjourney #emotionalregulation #psychotherapy #mentalhealthawareness
#therapyjourney #mentalhealthawareness #healingprocess #psychotherapy #emotionalgrowth
What is often perceived as âexemplary obedienceâ is, in many cases, fear in disguise. And the emotional cost can be high: low self-esteem, chronic guilt, anxiety, and difficulty trusting their own emotions.
Raising with firmness is not the same as raising with fear. Itâs possible to set healthy boundaries without breaking relational trust.
When in doubt, ask yourself: is your child more afraid of being honest⊠or more confident that theyâll be heard?
#consciousparenting #childpsychology #positivediscipline #therapythoughts #psychologists
When you feel an emotion and instantly turn to ChatGPT for a quick solve, you did not sit and feel through your emotions but you rather asked for a band-aid solution from it. You intellectualized it.
There is no therapeutic relationship formed, no skills learnt, no self-regulation. As seen in many researches, alliance is one of the core components for healing in therapy. (Arnow et al., 2013)
The instant accessibility contributes to your need for instant gratification which further reinforces your concerns in the long-run.
ChatGPT might tell you âI am sorry that you feel this wayâ but a therapist would bring their empathetic energy, the positive regard and warmth and tell you âI am here with youâ and you will actually deeply, feel it.
AI is fun and games, but replacing it for an emotional first-aid, I am not so sure. Mental Health is a plant, the more you water it, the better it blooms.
So, resort to harder, long-term routes than short-term temptations. âš
#chatgpt #aitherapy #ethics #therapy #onlinetherapy
#psychologistinmunich #psychology #psychologist #psicologia #psychotherapy
We often wish to return to the past â to fix something, relive a moment, or reconnect with someone. But as we grow, we begin to see that those former versions of ourselves were stepping stones, not destinations.
Healing is about honoring your growth and gently letting go of what no longer holds you.
Do you still feel at home in your âyesterdayâ?
#Psychology #HealingJourney #EmotionalHealing #GrowthMindset #TherapyWorks
Itâs not about laziness â itâs a sign of emotional exhaustion.
When the mind no longer finds safety in waking life, it seeks refuge in unconsciousness.
This is often a symptom of unresolved stress, depression, or trauma.
If you identify with this, know that help exists. Psychotherapy can support the process of understanding, healing, and restoring balance.
You deserve to feel safe â even when awake.
#PsychologyMatters #MentalHealthSupport #EmotionalExhaustion #HealingJourney #TraumaRecovery
These memories donât just fade. They get stuck in the body and mind, showing up as anxiety, self-doubt, physical symptoms, or patterns we canât explain.
EMDR therapy doesnât change the past. But it changes how your body holds it. By processing what got frozen in time, EMDR helps you feel differently â lighter, safer, freer. So, you canât go back, but you can move forward.
#psychologistinmunich #psychology #psychologist #psicologia #psychotherapy
Anna Fernandes | Psychologist's engagement
Anna Fernandes | Psychologist's engagement rate on Instagram is 0.32%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 313 followers. Comments stay close to likes on Anna Fernandes | Psychologist's posts, at 38 likes and 5 comments on average, about 7.6 likes per comment.
Engagement rate
0.32%
- Avg likes
- 38
- Avg comments
- 5
- Interactions : followers
- 1 : 313
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Frequently asked questions
These answers about Anna Fernandes | Psychologist are generated from the Instagram profile data Flinque holds for the account.
Who is Anna Fernandes | Psychologist?
Anna Fernandes | Psychologist (@ann_apsychologist) is a Psychologist creator on Instagram, also filed under Healthcare. Anna Fernandes | Psychologist is set up as an Instagram business account. The Instagram bio for Anna Fernandes | Psychologist runs to 12 words across 3 lines.
How many followers does Anna Fernandes | Psychologist have?
Anna Fernandes | Psychologist has 12,222 followers on Instagram (12.2K). Set against 457 accounts followed, the audience works out to about 27 followers per account Anna Fernandes | Psychologist follows. 85 published posts give Anna Fernandes | Psychologist a moderate archive on Instagram.
What is Anna Fernandes | Psychologist's engagement rate?
Anna Fernandes | Psychologist's engagement rate on Instagram is 0.32%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 313 followers. Comments stay close to likes on Anna Fernandes | Psychologist's posts, at 38 likes and 5 comments on average, about 7.6 likes per comment.
What does Anna Fernandes | Psychologist post about on Instagram?
Flinque files Anna Fernandes | Psychologist under Psychologist, with Healthcare as a secondary category. Of the 10 most recent posts shown for Anna Fernandes | Psychologist, 5 are single images, 4 are videos and 1 is a carousel. The 10 recent Instagram captions Flinque holds for Anna Fernandes | Psychologist repeatedly use the words emotional, feel, psychotherapy, healing and often. Anna Fernandes | Psychologist's captions carry hashtags such as #psychotherapy, #psychology and #psychologistinmunich. Anna Fernandes | Psychologist writes those captions mainly in English. Anna Fernandes | Psychologist keeps 5 story highlights, which open with a free Flinque account.
How do I contact Anna Fernandes | Psychologist for a collaboration?
Anna Fernandes | Psychologist's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Anna Fernandes | Psychologist and use Flinque's outreach tools wherever a contact route is on file.
Links
Anna Fernandes | Psychologist's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Anna Fernandes | Psychologist.