- Following 753
- Followers 5.9K
- Engagement 14.59%
- Avg likes 986
- Avg comments 26
About Ankush Kakkar
Ankush Kakkar (@ankushkakkarfitness) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. The account has 5,896 followers and 759 published posts. Recent posts average 986 likes and 26 comments, an engagement rate of 14.59%.
Ankush Kakkar belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Ankush Kakkar follows 753 accounts, so the audience is roughly 7.8 times the size of the list followed. Ankush Kakkar uses an Instagram professional account. Flinque files Ankush Kakkar under Fitness Trainer, with Fitness & Health as a secondary category.
The Instagram bio for Ankush Kakkar runs to 22 words across 3 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Ankush Kakkar dates from October 2021.
Story Highlights
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759 Posts
Of the 10 most recent posts shown for Ankush Kakkar, 5 are videos, 3 are single images and 2 are carousels. No single format accounts for most of them. Ankush Kakkar has built a substantial archive of 759 posts. Against the audience, that is roughly 7.8 followers for each post published. Ankush Kakkar also keeps 11 story highlights on the profile. All 10 carry captions, averaging 83 words each. The captions are written mainly in English. Words that recur across them include transformation, used, which, meals and fitbyak. The captions tag #fitbyak, #beforeandafterweightloss, #birthdaygirl, #daddylovesyou and #littlegirl.
#birthdaygirl #daddylovesyou #littlegirl #daughtersarethebest
Not giving 🆙..
#consistencywins #notgivingup #strongdad
Four years later, my world has changed, but my grip on you never has. One thing remains constant: destinations change, maps change, and scenery shifts—but the hand I’m holding never will.
New places, New challenges but same us. Love you always. ✨”
Happy Anniversary ♥️.
#anniversary #couplesgoals #couplewhotravel #loveher #biwi
#fatherdaughtertime #fatherdaughterlove #meandmydaughter #travelholic #babydayout
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#thailandtravel #phuket #krabithailand #islandvibes #babyonvacation
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#gymoutfits #earniteveryday #builtnotborn #2026goals
This was very challenging transformation for her but she gave her 100% and proved that nothing is impossible. She started this journey at 101kgs and ended at 79 kgs with overall inch loss from various body parts which you can check her in measurements charts by swiping right.
At the beginning she started from workout from home and ended going gym daily with full of strength and confidence. You can check her tasty meals pictures which she used to share with me and she loved them as they were as per her lifestyle.
She is also writing recipes for team FitbyAk and I will be sharing soon with all of you. This journey was really tuff for her as she lost her dad in between and went through lots of ups and downs but I was always there for her so at the end we did this successfully.
Trust me nothing is impossible if she can do this in such circumstances you too can do this. If you’re ready and want to transform yourself be it anything just DM me FITBYAK and let’s transform you completely.
Your Transformation Coach
AK
#weightlosstransformation #transformacion #beforeandafter #sheisfit #shecanlift
In the beginning we started with 90 kgs of weight and 42 inch of waist size with lots of hard work and dedication she ended her phase one of transformation at 69 kgs with 32 inch of waist size.
The diet consists of simple homemade food like chicken / dal / soya / paneer/ roti / rice / with lots of treat meals which we used to monitor every weekend.She used to do one hour of strength training and 13-14k steps on daily basis.
Also as she mentioned she used to get irregular periods/ suffering from PCOS and tried everything even the different medicine from doctors too but once you change your lifestyle things change and now she’s is really happy with her healthy lifestyle. You can check her meals, transformation journey, testimonial by swiping right and show some love.
If you’re really serious for your health and transformation DM me the word FITBYAK and book your slots now.
Your Transformation Coach,
Ankush Kakkar,
#fitbyak #transformationjourney #beforeandafterweightloss #weightlosswednesday #fatlossexercises
I know our social media is so intelligent that they will award my transformation with 💉 but the reality of this transformation journey is based on patience, consistency and time. This was not at all easy especially when you’re working from 9-5 and you’re born in punjabi family.
If you are the one who says that you got sitting job, travelling job, live alone please note I too got sitting job (9-5 ) which includes travelling too (I used to carry my all the six meals with meals ).
In my entire journey the only fat burner used was six meals throughout the day with no cheat meal (yes that was my personal choice). I used to take 2300+ calories ok daily basis which consists of protein around 2.2 gram per kg of body weight from natural homemade food which consists of eggs, chicken, paneer & soya chunks (On Tuesday).
Till date people look at me and say you don’t kook that much good that you used to be at 79kg (society 🥲) but at the end only my happiness matters to me that’s all. Once you decide to do something just be consistent and let these negative comments from society reacts like your Pre-workout drinks.
I really want to thanks my mentor/coach/brother for transforming me and always guiding me about nutrition/health/life/business ♥️.
Trust me you can transform naturally and see wonders in your physique (DM Me🤭).
Your Transformation Coach,
Ankush Kakkar
FitbyAK
#fitbyak #transformation #beforeandafterweightloss #mensphysiquepic #shredded
Thumbnails are unavailable for 10 of these 10 posts. Open a tile to view the post on Instagram.
Ankush Kakkar's engagement
Ankush Kakkar's engagement rate on Instagram is 14.59%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 7 followers. An average post collects 986 likes and 26 comments, close to 38 likes for each comment.
Engagement rate
14.59%
- Avg likes
- 986
- Avg comments
- 26
- Interactions : followers
- 1 : 7
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Frequently asked questions
These answers about Ankush Kakkar are generated from the Instagram profile data Flinque holds for the account.
Who is Ankush Kakkar?
Ankush Kakkar (@ankushkakkarfitness) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. Ankush Kakkar uses an Instagram professional account. The Instagram bio for Ankush Kakkar runs to 22 words across 3 lines.
How many followers does Ankush Kakkar have?
Ankush Kakkar has 5,896 followers on Instagram (5.9K). Ankush Kakkar follows 753 accounts, so the audience is roughly 7.8 times the size of the list followed. Ankush Kakkar has built a substantial archive of 759 posts.
What is Ankush Kakkar's engagement rate?
Ankush Kakkar's engagement rate on Instagram is 14.59%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 7 followers. An average post collects 986 likes and 26 comments, close to 38 likes for each comment.
What does Ankush Kakkar post about on Instagram?
Flinque files Ankush Kakkar under Fitness Trainer, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Ankush Kakkar, 5 are videos, 3 are single images and 2 are carousels. The 10 recent Instagram captions Flinque holds for Ankush Kakkar repeatedly use the words transformation, used, which, meals and fitbyak. Ankush Kakkar's captions carry hashtags such as #fitbyak, #beforeandafterweightloss and #birthdaygirl. Ankush Kakkar writes those captions mainly in English. Ankush Kakkar keeps 11 story highlights, which open with a free Flinque account.
How do I contact Ankush Kakkar for a collaboration?
Ankush Kakkar's contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist Ankush Kakkar and use Flinque's outreach tools wherever a contact route is on file.
Links
Ankush Kakkar's own Instagram profile is the one outbound link Flinque publishes for the account.
Public profile data sourced from Instagram. Flinque is not affiliated with Ankush Kakkar.