- Following 196
- Followers 14.7K
- Engagement 0.67%
- Avg likes 110
- Avg comments 6
About Anirudh Ram | Fat Loss Coach
Anirudh Ram | Fat Loss Coach (@anirudhram) is a Fitness & Health creator on Instagram, also filed under Dietician. The account has 14,698 followers and 329 published posts. Recent posts average 110 likes and 6 comments, an engagement rate of 0.67%.
With 14.7K followers, Anirudh Ram | Fat Loss Coach is a micro creator by the common 10,000 to 100,000 definition. Set against 196 accounts followed, the audience works out to about 75 followers per account Anirudh Ram | Fat Loss Coach follows. Anirudh Ram | Fat Loss Coach carries Instagram's verified badge and uses an Instagram professional account. Flinque files Anirudh Ram | Fat Loss Coach under Fitness & Health, with Dietician as a secondary category.
The Instagram bio for Anirudh Ram | Fat Loss Coach runs to 17 words across 3 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Anirudh Ram | Fat Loss Coach dates from January 2025.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
329 Posts
Of the 10 most recent posts shown for Anirudh Ram | Fat Loss Coach, 7 are carousels, 2 are single images and 1 is a video. That mix leans toward carousels. 329 published posts give Anirudh Ram | Fat Loss Coach a moderate archive on Instagram. Against the audience, that is roughly 45 followers for each post published. Anirudh Ram | Fat Loss Coach also keeps 3 story highlights on the profile. 9 of those 10 carry captions, averaging 109 words each. The captions are written mainly in English. Words that recur across them include been, thatâs, whatâs, results and training. The captions tag #onlinecoach, #onlinecoaching, #fatlosscoach, #fitnessbeyondborders and #fitbeyondborders.
Sheâs been training for about 20 years and still loves her summer hikes.
Her message to other mums & women her age:
âI want women my age to work out more. Letâs hope they listen. Sadly, too many in this demographic donât exercise â they see buying gold as an investment, while a trainer feels âtoo expensive.â But your health is worth it.â
âš Since starting training with me:
- Went from awful knee pain â squatting 60 lbs
- Getting stronger across multiple lifts
- Completed a 20-mile MammothMarch hike like a breeze
- Peers constantly complimenting her progress
- A few pounds lighter (even though thatâs not been the top priority)
- Feeling absolutely amazing overall
And the best part? Sheâs only 6 months in đ
Your best years can be your strongest đ Whatâs your excuse again?
In his own words,
âTraining with Anirudh has been a game changer and has truly changed my lifestyle. His commitment and flexibility make workouts easy to follow as part of my lifestyle, and his guidance on healthy eating has helped me build better habits with every meal. What I really value is his availabilityâalways ready to answer questions or clear my doubts anytime. Thanks to his support, I feel stronger, healthier, and more consistent than ever.. Thank you Anirudh!â
Ps. If you are someone tired of the guesswork and lack of results or the constant yo-yo-ing in your fat loss journey, I will be taking on newer clients in the second half of September. Get in the DMs and letâs chat.
For those of that have reached out recently, Iâll be in touch.
.. and you can guess the face when they saw lunges đ
But heyy, nothing good comes without a little leg day drama đ«
Whatâs that love-hate exercise youâve got going with your coach? đ
â Lemon water will strip your belly fat!
â Fat burners speed up fat loss!
đ Nah mate. Itâs all marketing nonsense.
Fat loss doesnât happen because of magic drinks or overpriced pills. It happens when youâre in a calorie deficitâthatâs it.
Stop wasting time on gimmicks. Start focusing on what actually works:
â Foods that keep you full
â Help control appetite
â Support muscle retention
Swipe through to see the overrated BS vs. underrated foods that actually help.
đŹ Which one have you wasted money on before? Be honest đđŒ As for me, it was fat burners đ
If this sounds like you, you might be making one of these mistakes⊠đ
- Only doing cardio
- Lifting too light
- Not training enough
- No structured plan
Donât sweat.
Swipe to learn how you can fix these mistakes & youâll see those results flyinâ!
Whatâs been your biggest WIN in your fat loss journey so far? Lemme know in the comments. đ
Ps. Is it just me or are you also secretly loving the stickmanâs appearance in the last few posts? đ
Hereâs what you can actually expect when you work with me as your coach:
1. Personalized Coaching That Fits Your Life
You wonât get a cookie-cutter plan here. Everything is tailored to your goals, schedule, and lifestyle.
2. Sustainable Results, No Quick Fixes
Weâll focus on building lasting habits that will help you get the results youâre chasing, without sacrificing your quality of life.
3. Support Every Step of the Way
Iâll guide you through challenges, celebrate your wins, and hold you accountable with regular check-ins and open communication. This way, when your motivation fails you, Iâll be around to help you stay on track.
4. Education, Not Just Instructions
Youâll learn the why behind everything we doâso youâre equipped to sustain your progress long after the program ends.
5. Results That Go Beyond the Scale
This isnât just about fat loss or numbers on the scale. Itâs about building confidence, improving energy, and thriving in every aspect of life.
If this sounds like what youâre looking for, DM me âREADYâ and letâs get started.
.
#onlinecoach #onlinecoaching #fatlosscoach #fitnessbeyondborders #fitbeyondborders
.
#meetyourcoach
Iâm super excited to share that Iâve officially completed my Level 5 Diploma in Advanced Nutrition Science and am now an MNU Certified Nutritionist! đ„
What a year this has been with Mac-Nutrition Uni. Iâve gained the knowledge and expertise to guide individuals with real, evidence-based strategies that workâwhether itâs achieving fat loss, getting stronger, winning a race, or simply improving their quality of life.
In a world flooded with misinformation and quick-fix nonsense, being able to cut through the noise to provide clear, actionable advice feels like a privilegeâno fads, no fluff, just stuff that work.
Official graduation is happening tomorrow in the UK, and while I knew I wasnât going to be able to make it, I couldnât be more stoked to have had the chance to meet and talk to Martin earlier this year at his AD seminar in Vegas.
Bonus? I managed to snag my graduation pic while I was there! đđ
There are some big announcements Iâve got coming soon, but thatâs for another day.
For now, again, officially,
Anirudh Ram MN.Nutr
.
#MNUCertifiedNutritionist #MacNutritionUni
Anirudh Ram | Fat Loss Coach's engagement
Anirudh Ram | Fat Loss Coach's engagement rate on Instagram is 0.67%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 149 followers. An average post collects 110 likes and 6 comments, close to 18 likes for each comment.
Engagement rate
0.67%
- Avg likes
- 110
- Avg comments
- 6
- Interactions : followers
- 1 : 149
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Frequently asked questions
These answers about Anirudh Ram | Fat Loss Coach are generated from the Instagram profile data Flinque holds for the account.
Who is Anirudh Ram | Fat Loss Coach?
Anirudh Ram | Fat Loss Coach (@anirudhram) is a Fitness & Health creator on Instagram, also filed under Dietician. Anirudh Ram | Fat Loss Coach carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Anirudh Ram | Fat Loss Coach runs to 17 words across 3 lines.
How many followers does Anirudh Ram | Fat Loss Coach have?
Anirudh Ram | Fat Loss Coach has 14,698 followers on Instagram (14.7K). Set against 196 accounts followed, the audience works out to about 75 followers per account Anirudh Ram | Fat Loss Coach follows. 329 published posts give Anirudh Ram | Fat Loss Coach a moderate archive on Instagram.
What is Anirudh Ram | Fat Loss Coach's engagement rate?
Anirudh Ram | Fat Loss Coach's engagement rate on Instagram is 0.67%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 149 followers. An average post collects 110 likes and 6 comments, close to 18 likes for each comment.
What does Anirudh Ram | Fat Loss Coach post about on Instagram?
Flinque files Anirudh Ram | Fat Loss Coach under Fitness & Health, with Dietician as a secondary category. Of the 10 most recent posts shown for Anirudh Ram | Fat Loss Coach, 7 are carousels, 2 are single images and 1 is a video. The 9 recent Instagram captions Flinque holds for Anirudh Ram | Fat Loss Coach repeatedly use the words been, thatâs, whatâs, results and training. Anirudh Ram | Fat Loss Coach's captions carry hashtags such as #onlinecoach, #onlinecoaching and #fatlosscoach. Anirudh Ram | Fat Loss Coach writes those captions mainly in English. Anirudh Ram | Fat Loss Coach keeps 3 story highlights, which open with a free Flinque account.
How do I contact Anirudh Ram | Fat Loss Coach for a collaboration?
Anirudh Ram | Fat Loss Coach's contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist Anirudh Ram | Fat Loss Coach and use Flinque's outreach tools wherever a contact route is on file.
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Anirudh Ram | Fat Loss Coach's own Instagram profile is the one outbound link Flinque publishes for the account.
Public profile data sourced from Instagram. Flinque is not affiliated with Anirudh Ram | Fat Loss Coach.