- Following 6.6K
- Followers 9.6K
- Engagement 2.34%
- Avg likes 251
- Avg comments 4
About Ángela Ferreira Parada
Ángela Ferreira Parada (@angy_10ironykara) is a Coach creator on Instagram, also filed under Fitness & Health. The account has 9,604 followers and 2,507 published posts. Recent posts average 251 likes and 4 comments, an engagement rate of 2.34%.
Ángela Ferreira Parada belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Ángela Ferreira Parada follows 6,564 accounts, close to one account followed for each of the 9,604 followers. Ángela Ferreira Parada uses an Instagram professional account. Flinque files Ángela Ferreira Parada under Coach, with Fitness & Health as a secondary category.
The Instagram bio for Ángela Ferreira Parada runs to 13 words. The bio mentions @ironcansport. The latest activity Flinque has on record for Ángela Ferreira Parada dates from October 2025.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
2,507 Posts
Of the 10 most recent posts shown for Ángela Ferreira Parada, 7 are videos and 3 are single images. That mix leans toward videos. With 2,507 posts published, Ángela Ferreira Parada's archive runs well past the 2,000 mark. Against the audience, that is roughly 3.8 followers for each post published. Ángela Ferreira Parada also keeps 29 story highlights on the profile. All 10 carry captions, averaging 68 words each. The captions are written mainly in Spanish. Words that recur across them include crossfit, crossfitgirls, crossfitlife, crossfitespan and nutricion. The captions tag #crossfitgirls, #crossfit, #crossfitlife, #rap and #crossfitespan.
Que se come más si come’ calla’ito
Por aquí sabemos cómo va la cosa
Va por todos los que abrieron el pico
Y que tiren, mira, yo no compito
Y que hablen, que la gente está loca
Quieren hasta la comida ‘e tu boca
El dinero no te hace más rico
Tú no te imaginas
Lo que uno ha pasado
En el tiempo hemos sufrido
Pa’ llegar ahora a la cima
A algunos les da grima
Porque no saben lo que hemos pasado
Entonces, ¿por qué opinas?
Entonces, ¿por qué opinas?
Se ha pasado frío y también caliente
Antes en la calle éramos pocos (Oh, oh, oh, oh)
Ahora desde arriba se ve mucha gente
Desde arriba se ve diferente
Porque desde abajo se disfruta
Policía siempre le tiran pito’
Envidia porque se vive bonito
Y sin tener que hacer delito
Disfrutando-do-do-do-do
Y viviendo cómodo-do
Con ninguno yo jodo-do
Con los míos codo a codo #crossfit #crossfitgirls love #rap #crossfitlife #crossfitespaña ̃ol 🤸🏻♂️ ✌ 💪 ✌ ✌ 🏠 🏋🏻♀️ ́n codigo de IRON CAN pantalon camiseta competicion 2025 fotografo ❤️
El mundo que cree dentro de mí aún es mi morada
Yo no entendía nada
La tristeza y mis bajadas
Me busqué la ruina por ser demasiado osada Ahora entiendo que en casa tenía oro
Que la depresión no te deja ver
Que el trabajo roba el tiempo pero no roba el amor
Se han ganado mis padres el cielo
Para volar hay que caer
Para vivir hay que nacer
Para ser feliz hay que sufrir
Para serte fiel hay que vivir
Al odio y destrucción les rendí culto
Rasgaba el amor de sus desprecios
Ahora miro atrás y doy las gracias
Me enseñó el dolor la importancia de las distancias
Que la vieja y la nueva escuela me deleiten
Que me permita investigar sin que me afecten las mentes cerradas
Que no aceptan al disidente
Yo vengo de todas partes
A mí que nadie me encierre
Que si algo tengo que contar
Que no me callan en ninguna parte
Por eso ya no dudo que tengo alas
Por más que vengan malas rachas
La luz tiene más de dos caras
Las noches se van con el alba!!!!!!!!Que no soy lo que la gente esperaba!!!!!!! #crossfit #crossfitgirls love #rap #crossfitlife #crossfitespaña ̃ol 🤸🏻♂️ ✌ 💪 ✌ ✌ 🏠 🏋🏻♀️ ́n codigo de IRON CAN pantalon
Tengo claro lo que no debo seguir
La realidad empieza y termina aquí
Decido yo que me va a constituir
Sean todos bienvenidos a este viaje
Más me vale andar sin tanto equipaje
Se ha cuestionado to’ lo que me baje
La Luna cálida nace en la oscuridad y me la tragué
Ya no me compran por menos de na’
Yo no me vendo pa’ impresionar
Al final siempre me ha salió’ a pagar
Caeré en la ruina pa’ aprender a priorizar
Más cerca de lo que me prometí
Cada vez más ojos están vueltos en mí
Que las personas me hagan olvidar el fin
Mi familia me devuelva siempre aquí
Para aguantar
Hay que saber estar en soledad
Si no me va a matar esta ansiedad
Siempre van a pedirme más
Qué más me da
Ya no escucho el ruido en la oscuridad
Camino dormido hacia ningún lugar
Vivo en una pesadilla ya no puedo despertar Mi ángel y mi demonio se baten en duelo. #crossfit #crossfitgirls love #rap #crossfitlife #crossfitespaña ̃ol 🤸🏻♂️ ✌ 💪 ✌ ✌ 🏠 🏋🏻♀️ ́n codigo de IRON CAN pantalon
Ángela Ferreira Parada's engagement
Ángela Ferreira Parada's engagement rate on Instagram is 2.34%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 43 followers. Likes outnumber comments by roughly 63 to 1, with 251 likes and 4 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
2.34%
- Avg likes
- 251
- Avg comments
- 4
- Interactions : followers
- 1 : 43
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Research Ángela Ferreira Parada further
Flinque ranks Instagram creators in Coach and Fitness & Health, categories Ángela Ferreira Parada is filed under, and its free tools measure the same figures for any public account.
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Frequently asked questions
These answers about Ángela Ferreira Parada are generated from the Instagram profile data Flinque holds for the account.
Who is Ángela Ferreira Parada?
Ángela Ferreira Parada (@angy_10ironykara) is a Coach creator on Instagram, also filed under Fitness & Health. Ángela Ferreira Parada uses an Instagram professional account. The Instagram bio for Ángela Ferreira Parada runs to 13 words.
How many followers does Ángela Ferreira Parada have?
Ángela Ferreira Parada has 9,604 followers on Instagram (9.6K). Ángela Ferreira Parada follows 6,564 accounts, close to one account followed for each of the 9,604 followers. With 2,507 posts published, Ángela Ferreira Parada's archive runs well past the 2,000 mark.
What is Ángela Ferreira Parada's engagement rate?
Ángela Ferreira Parada's engagement rate on Instagram is 2.34%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 43 followers. Likes outnumber comments by roughly 63 to 1, with 251 likes and 4 comments on an average post, so most reactions are taps rather than replies.
What does Ángela Ferreira Parada post about on Instagram?
Flinque files Ángela Ferreira Parada under Coach, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Ángela Ferreira Parada, 7 are videos and 3 are single images. The 10 recent Instagram captions Flinque holds for Ángela Ferreira Parada repeatedly use the words crossfit, crossfitgirls, crossfitlife, crossfitespan and nutricion. Ángela Ferreira Parada's captions carry hashtags such as #crossfitgirls, #crossfit and #crossfitlife. Ángela Ferreira Parada writes those captions mainly in Spanish. Ángela Ferreira Parada keeps 29 story highlights, which open with a free Flinque account.
How do I contact Ángela Ferreira Parada for a collaboration?
Ángela Ferreira Parada's contact details are not published on Flinque's public profile. The Instagram bio links to 2 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist Ángela Ferreira Parada and use Flinque's outreach tools wherever a contact route is on file.
Links
Ángela Ferreira Parada's own Instagram profile is the one outbound link Flinque publishes for the account, and the 2 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Ángela Ferreira Parada.