- Following 1.6K
- Followers 6.3K
- Engagement 6.65%
- Avg likes 406
- Avg comments 14
About LESPY
LESPY (@andrewlespy) is an Athlete creator on Instagram, also filed under Fitness & Health. The account has 6,284 followers and 1,337 published posts. Recent posts average 406 likes and 14 comments, an engagement rate of 6.65%.
LESPY belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. LESPY follows 1,586 accounts, so the audience is roughly 4 times the size of the list followed. LESPY carries Instagram's verified badge and uses an Instagram professional account. Flinque files LESPY under Athlete, with Fitness & Health as a secondary category.
The Instagram bio for LESPY runs to 12 words across 2 lines. The bio mentions @ibiscycles, @3tbike and @maxxisbike. The latest activity Flinque has on record for LESPY dates from June 2025.
1,337 Posts
Of the 10 most recent posts shown for LESPY, 7 are carousels, 2 are videos and 1 is a single image. That mix leans toward carousels. LESPY has built a substantial archive of 1,337 posts. Against the audience, that is roughly 4.7 followers for each post published. All 10 carry captions, averaging 91 words each. The captions are written mainly in English. Words that recur across them include ride, race, good, training and girona.
I am on a 9 day ride from Alicante to Girona in Spain - covering 1500 km and climbing 22000 m. It has been an amazing trip so far with incredible roads and long, hard days in the saddle everyday. So good! We’ve had the full spectrum of weather to manage and so far I have had all the right gear for the job.
This what I brought for kit:
• Base Layers - Transfer Mesh and Transfer Wool LS
• Jerseys - Attack Thermal LS and PRO SS Jersey
• Jacket - PRO Rain Jacket
• Vest - PRO Barrier Vest
• Tights - Thermal Bib Tights
• Shorts - PRO Bib Short
• Gloves - PRO Power Shield and Elevate Air
Thanks for making the gear to handle the adventure. 👊
We’ll take the next 8 days to ride back with a couple big no-bags-sends in there for good measure. Rob says the whole tour will be around 1500 km. I love taking the training on the road and it should be good times!
Today was Alicante to Calp. Weather was great and the roads were gorgeous.
I’ve got the RaceMax2 set up in road-touring mode, it ripped it today.
This was taken towards the end of Divide Road, the second decisive section of the 2025 course. The first part of the race was chaos, small groups went up the road and formed this massive split you see here. This was moments before and made the race winning move and redefined the concept of the “long bomb” attack.
I didn’t quite nail the timing and commitment to make this one stick, but I did manage to the next person off the front and establish the second group on the road for most of the day. also made his way up to that group and getting to ride with a friend and training partner, in one of the biggest gravel races in the world, was definitely a season highlight.
The work towards the 2026 season is going well so far. Off to Spain in a few days for a bike-packing trip and some training based out of Girona.
Photo 1 and 2
Photo 3
This season, he’s riding as part of the Coastal Spirit Rider Collective.
The Collective is a group of riders we believe in — people we’re supporting throughout the year and following along the way.
Coastal Spirit on the bike.
Coastal Spirit behind the ride.
This is just the beginning.
📸 credit to the talented
Winter training is going well so far but definitely looking forward to showing my RaceMax2 some ☀️ and dry roads soon.
Thanks to for being such a great friend, teammate and partner and keeping the good times rolling all season long.
Photos from my favorite photoshoot of the year with.
Thanks crew🫡
Congrats to everyone that took on this challenge and made it to the finish line. 👏
Thanks to the BC Bike race crew, volunteers and host communities for making it an amazing week. 🫡
Thanks to the media crew for helping us share the experience! 👌
See you next year 🙋♂️?
📸 by
36.5 kph for 326 km, off-road. Wild stuff.
4 years in and the prep and execution of this race continues to pique my interest. So much goes into it, and so much to take away from it.
It was an awesome experience racing close to the front in such a fast edition of this legendary race.
My equipment was very good and I was super happy with my choices. The Extrema 🇮🇹 X Aspen ST combo was 🤌.
The DA/GRX setup was flawless. Plus I had the chain running smooth all day. 💉😅
I came up short on my goal of top 10, but did hit my goal of making it into the through the Wild Card spots.
It’s always an accomplishment to finish this race - happy with how I showed up on the day. Thanks to everyone that was part of this.
Photos by (1), (2,3) and (4,5,6,7)
Sub-9 hour 326 km gravel race. What?! 🤯
With today’s ride and my result at Sea Otter, I managed to grab a Wild Card spot for the 2025.
I will share a more from the day tomorrow. But first, some 💤.
Photos by
LESPY's engagement
LESPY's engagement rate on Instagram is 6.65%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 15 followers. An average post collects 406 likes and 14 comments, close to 29 likes for each comment.
Engagement rate
6.65%
- Avg likes
- 406
- Avg comments
- 14
- Interactions : followers
- 1 : 15
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Frequently asked questions
These answers about LESPY are generated from the Instagram profile data Flinque holds for the account.
Who is LESPY?
LESPY (@andrewlespy) is an Athlete creator on Instagram, also filed under Fitness & Health. LESPY carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for LESPY runs to 12 words across 2 lines.
How many followers does LESPY have?
LESPY has 6,284 followers on Instagram (6.3K). LESPY follows 1,586 accounts, so the audience is roughly 4 times the size of the list followed. LESPY has built a substantial archive of 1,337 posts.
What is LESPY's engagement rate?
LESPY's engagement rate on Instagram is 6.65%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 15 followers. An average post collects 406 likes and 14 comments, close to 29 likes for each comment.
What does LESPY post about on Instagram?
Flinque files LESPY under Athlete, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for LESPY, 7 are carousels, 2 are videos and 1 is a single image. The 10 recent Instagram captions Flinque holds for LESPY repeatedly use the words ride, race, good, training and girona. LESPY writes those captions mainly in English.
How do I contact LESPY for a collaboration?
LESPY's contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist LESPY and use Flinque's outreach tools wherever a contact route is on file.
Links
LESPY's own Instagram profile is the one outbound link Flinque publishes for the account.
Public profile data sourced from Instagram. Flinque is not affiliated with LESPY.