- Following 2.6K
- Followers 6.4K
- Engagement 4.4%
- Avg likes 308
- Avg comments 10
About Ana Bispo Ramires
Ana Bispo Ramires (@ana_b_ramires_psicologia) is a Sport Psychologist creator on Instagram, also filed under Healthcare. The account has 6,397 followers and 249 published posts. Recent posts average 308 likes and 10 comments, an engagement rate of 4.4%.
Ana Bispo Ramires belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Ana Bispo Ramires follows 2,579 accounts, so the audience is roughly 2.5 times the size of the list followed. Ana Bispo Ramires is set up as an Instagram business account. Flinque files Ana Bispo Ramires under Sport Psychologist, with Healthcare as a secondary category.
The Instagram bio for Ana Bispo Ramires runs to 19 words. The latest activity Flinque has on record for Ana Bispo Ramires dates from October 2025.
Story Highlights
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249 Posts
Of the 10 most recent posts shown for Ana Bispo Ramires, 4 are carousels, 4 are single images and 2 are videos. No single format accounts for most of them. 249 published posts give Ana Bispo Ramires a moderate archive on Instagram. Against the audience, that is roughly 26 followers for each post published. Ana Bispo Ramires also keeps 1 story highlight on the profile. All 10 carry captions, averaging 101 words each. Words that recur across them include performance, casa, existem, todas and those. The captions tag #eng, #weareteammate, #weareproeleven, #morethananagency and #sportperformance.
Conhecida por ter acompanhado atletas, selecionadores e gestores de topo, e sendo ela natural de Lisboa, perguntámos-lhe o que a levou a escolher o nosso mestrado em Psicologia Desportiva.
Quando os estudantes são a prioridade, tudo flui com mais naturalidade ✨
Entrevista completa na BIO.
O burnout pode afetar qualquer pessoa - esta conversa com a Dra Ana Bispo Ramires é super importante e devia ser obrigatória.
🎧 Ouve já em todas as plataformas de podcast ou no Youtube da Wells.
No desporto, ainda existem ideias erradas que precisam de ser desconstruídas. Entre pressão, rendimento e expectativas, é essencial distinguir mitos de factos.
#WeAreTeammate #WeAreProEleven #MoreThanAnAgency
Sobre a impossibilidade psicofisiologica em separar corpo e mente.
Sobre a necessidade de compreender definitivamente a urgência de nos entendermos como um instrumento fino que precisa treinar e otimizar todas as suas dimensões (física e psicológica).
Sobre Saúde Mental e prevenção de Burnout.
Espero que gostem.
#eng
About Mental Health in high-demand environments, the stigma of privilege, and the indivisibility of human existence.
About the psychophysiological impossibility of separating body and mind.
About the need to finally understand the urgency of seeing ourselves as a fine instrument that must train and optimise all its dimensions — physical and psychological.
About Mental Health and Burnout prevention.
Hope you enjoy it.
O que parece força no campo 💪 pode esconder mal-estar fora dele ❤️🩹
🧠 Cuida da mente, potencializa a performance e descobre os nossos cursos de Mentoria em Psicologia da Performance:
🔹 𝗠𝗲𝗻𝘁𝗼𝗿𝗶𝗮 𝗲 𝗚𝗲𝘀𝘁𝗮̃𝗼 𝗱𝗲 𝗖𝗮𝗿𝗿𝗲𝗶𝗿𝗮 𝗲𝗺 𝗣𝘀𝗶𝗰𝗼𝗹𝗼𝗴𝗶𝗮 𝗱𝗮 𝗣𝗲𝗿𝗳𝗼𝗿𝗺𝗮𝗻𝗰𝗲
🔹 𝗠𝗲𝗻𝘁𝗼𝗿𝗶𝗮 𝗲𝗺 𝗣𝘀𝗶𝗰𝗼𝗹𝗼𝗴𝗶𝗮 𝗱𝗮 𝗣𝗲𝗿𝗳𝗼𝗿𝗺𝗮𝗻𝗰𝗲 𝗽𝗮𝗿𝗮 𝗧𝗿𝗲𝗶𝗻𝗮𝗱𝗼𝗿𝗲𝘀
📲Toda a informação nos links da bio!
A escolha certa 👌 para potenciares todos os teus recursos e desenvolveres os melhores planos de treino 🏃
Queres que a psicologia tenha o melhor impacto em ti? 🧐 Inscreve-te já através do Link na Bio 📲
Somos “isto”… transportamos quem por aqui passou (,,,,,, Cristina Rosário) e nos deixa saudades mas também a memória dos tempos bons partilhados… e esticamos, encolhemos, crescemos e acolhemos (@.federica, Dora Ferreira, e Catarina Morais) quem agora abraça este desafio connosco 🙂
A Época 2025/2026 está aí… e nós também ☺️
(E eu, muito feliz por esta ser a minha “casa” ❤️)
Na foto:
.federica
(nota de agradecimento muito em particular ao João Lameiras pela amizade e profissionalismo, que encerra connosco um ciclo que se iniciou na génese do GAPP 🙏)
Um projeto que só poderia ser sustentado pela entrega, paixão e profunda amizade de quem contribui diariamente para que, em simultâneo, possa ser ele próprio sentido e experienciado como uma segunda “casa”.
Profundamente grata a quem aceitou este desafio desde o primeiro instante, a quem foi chegando e lhe trouxe uma ainda maior robustez… e a quem está ainda por chegar ☺️
Uma nova “época” está aí à porta e o GAPP com enorme vontade de a abraçar! ❤️
#eng
What a journey this has been… five years of a project whose ambition was simply to bring greater visibility to the contributions that Sport Psychology can offer to all other areas of performance in our lives (school, arts, business, among others).
A project that could only be sustained by the dedication, passion, and deep friendship of those who contribute daily—so that, at the same time, it can be felt and experienced as a second “home.”
Deeply grateful to those who embraced this challenge from the very first moment, to those who joined along the way and brought it even greater strength… and to those who are still yet to come ☺️
A new “season” is just around the corner, and GAPP is more than ready to embrace it! ❤️
A transversalidade e sinergias que existem entre contextos é uma paixão que me acompanha desde sempre, tal como o exercício superior das nossas capacidades sem prejuízo da saúde psicofisiológica.
Poder discutir tantos e tão diferentes ângulos com testemunhos tão fortes como os de,, e Manuela Vaz num auditório amplamente preenchido foi um enorme privilégio proporcionado pela Universidade do Minho.
Tão bom este “regresso a casa”! 🙏🙏🙏
“High Performance in Demanding Environments” University of Minho
The transversality and synergies that exist between contexts is a passion that has always accompanied me, as well as the superior exercise of our capacities without compromising psychophysiological health.
Being able to discuss so many different angles with such strong testimonies as those of Jorge Braz, Roberto Martinez, Paulo Pereira and Manuela Vaz in a fully-filled auditorium was an enormous privilege provided by the University of Minho.
🙏🙏🙏
Providing them with top resources and tools so that they can perform at the same level of excellence means recognising that they are probably the most important "athlete" in the whole process.
Thanks to for another fantastic moment of sharing and consolidating ideas and emerging needs.
PSYCHOLOGY IS SCIENCE & EVIDENCE
gapperformance.pt
#sportperformance
#coachesmentalskills
#sportpsychology
Ana Bispo Ramires's engagement
Ana Bispo Ramires's engagement rate on Instagram is 4.4%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 23 followers. An average post collects 308 likes and 10 comments, close to 31 likes for each comment.
Engagement rate
4.4%
- Avg likes
- 308
- Avg comments
- 10
- Interactions : followers
- 1 : 23
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Frequently asked questions
These answers about Ana Bispo Ramires are generated from the Instagram profile data Flinque holds for the account.
Who is Ana Bispo Ramires?
Ana Bispo Ramires (@ana_b_ramires_psicologia) is a Sport Psychologist creator on Instagram, also filed under Healthcare. Ana Bispo Ramires is set up as an Instagram business account. The Instagram bio for Ana Bispo Ramires runs to 19 words.
How many followers does Ana Bispo Ramires have?
Ana Bispo Ramires has 6,397 followers on Instagram (6.4K). Ana Bispo Ramires follows 2,579 accounts, so the audience is roughly 2.5 times the size of the list followed. 249 published posts give Ana Bispo Ramires a moderate archive on Instagram.
What is Ana Bispo Ramires's engagement rate?
Ana Bispo Ramires's engagement rate on Instagram is 4.4%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 23 followers. An average post collects 308 likes and 10 comments, close to 31 likes for each comment.
What does Ana Bispo Ramires post about on Instagram?
Flinque files Ana Bispo Ramires under Sport Psychologist, with Healthcare as a secondary category. Of the 10 most recent posts shown for Ana Bispo Ramires, 4 are carousels, 4 are single images and 2 are videos. The 10 recent Instagram captions Flinque holds for Ana Bispo Ramires repeatedly use the words performance, casa, existem, todas and those. Ana Bispo Ramires's captions carry hashtags such as #eng, #weareteammate and #weareproeleven. Ana Bispo Ramires keeps 1 story highlight, which open with a free Flinque account.
How do I contact Ana Bispo Ramires for a collaboration?
Ana Bispo Ramires's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Ana Bispo Ramires and use Flinque's outreach tools wherever a contact route is on file.
Links
Ana Bispo Ramires's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Ana Bispo Ramires.