- Following 342
- Followers 8.7K
- Engagement 0.63%
- Avg likes 54
- Avg comments 6
About Ana | Your Personal Trainer
Ana | Your Personal Trainer (@ana__ava) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. The account has 8,749 followers and 683 published posts. Recent posts average 54 likes and 6 comments, an engagement rate of 0.63%.
Ana | Your Personal Trainer belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Set against 342 accounts followed, the audience works out to about 26 followers per account Ana | Your Personal Trainer follows. Ana | Your Personal Trainer uses an Instagram professional account. Flinque files Ana | Your Personal Trainer under Fitness Trainer, with Fitness & Health as a secondary category.
The Instagram bio for Ana | Your Personal Trainer runs to 17 words across 3 lines. The bio mentions @davidlloydleeds. The latest activity Flinque has on record for Ana | Your Personal Trainer dates from August 2025.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
683 Posts
Of the 10 most recent posts shown for Ana | Your Personal Trainer, 4 are carousels, 4 are videos and 2 are single images. No single format accounts for most of them. Ana | Your Personal Trainer has built a substantial archive of 683 posts. Against the audience, that is roughly 13 followers for each post published. Ana | Your Personal Trainer also keeps 21 story highlights on the profile. 9 of those 10 carry captions, averaging 75 words each. The captions are written mainly in English. Words that recur across them include getting, book, help, life and children. The captions tag #personaltraining, #davidlloyd, #fixmyform, #gymtips and #workoutform.
Happy New Year!! 🥳
Unsure how to do a certain exercise? 🤔
Struggling with your breathing during hip thrusts?🧘🏼♀️ or getting lower back pain after Romanian deadlifts? 😣
Join Ana, one of our amazing PTs, for free form tips every Thursday between 5–6pm! 🕔
She’ll be on the gym floor ready to help you perfect your technique, answer your questions, and make sure you’re training safely and effectively ✅
No need to book — just turn up and get involved! 🙌
#DavidLloyd #FixMyForm #PersonalTraining #GymTips #WorkoutForm
It was a hard time for me, and for my mom.
I would go to the church with my grandpa, and giving away sweets to others getting the blessing from the priest for success in school. I was really appreciating being taken in consideration at that point.
Now, here I am in Paris for my birthday. asking me to look in Tiffany&Co for a birthday present but I’m not ready, and I’m choosing other shops instead as I’m more comfortable emotionally with those prices.🫶😅
Things are changing. Life is changing. There’s right time for everything.m. Often I take my children where I go, to create memories they can remember for life.❤️
Sometimes I need to stop and realise how far I’ve come, and how much love, attention I get from my loved ones. I’m so so grateful! Thanks God in time some lessons are learned.😁
APPRECIATE what you’ve got! WORK HARD for what you want, and NEVER FORGET from where you came.❤️
Welcome 3️⃣1️⃣ please be kind ❤️
P.s. Thank you from the bottom of my heart to everyone for my birthday wishes.🤗
📅 Saturday: 8am – 4pm
📅 Sunday: 11am – 4pm
📲 Book your spot now on the app – spaces are limited!
#PTBigWeekend #FreePT #PersonalTraining #TrainWithAna #StrongerEveryDay
I’m a very enthusiastic, positive, and ambitious person, but this wasn’t always like this.
Getting through my divorce few years ago was tough. I needed to learn how to be me again having 2 children, and 3 jobs in the same time.
Gym helped me to manage this situation, and to move forward. I became more confident, stronger, I took control of my life and found my inner peace. Also, as a bonus I got a nice healthy body, and I’m able to run after my children now.
Because I’ve seen what exercising did for me in my hardest times I’ve decided to help other people. And here I am!
Helping people to achieve their fitness goals is my mission.
I can help you build strength, improve health, boost your confidence, and get the results you want. Through tailored training programmes, expert guidance, and unwavering support, I help transform lives, proving that fitness is more than exercise - it’s about feeling strong, capable, and confident in your own skin.
I know how challenging is to lose weight after pregnancy, to find time for yourself when you got a 9-5 job, and simply to start.
Let me guide you.🤩
Be sure to say Hi if you see me around the club - and keep an eye out on the app to book your sessions soon! 😻
#leedsmoms #leedsworkout #leedsloseweight
✅4 reverse lunges
✅6 jumping jacks
✅5 jumping squats
Repeat x 3 times🔥🔥🔥🔥
Thanks to my client for accepting the challenge 🤗❤️
Ana | Your Personal Trainer's engagement
Ana | Your Personal Trainer's engagement rate on Instagram is 0.63%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 159 followers. Comments stay close to likes on Ana | Your Personal Trainer's posts, at 54 likes and 6 comments on average, about 9 likes per comment.
Engagement rate
0.63%
- Avg likes
- 54
- Avg comments
- 6
- Interactions : followers
- 1 : 159
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Frequently asked questions
These answers about Ana | Your Personal Trainer are generated from the Instagram profile data Flinque holds for the account.
Who is Ana | Your Personal Trainer?
Ana | Your Personal Trainer (@ana__ava) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. Ana | Your Personal Trainer uses an Instagram professional account. The Instagram bio for Ana | Your Personal Trainer runs to 17 words across 3 lines.
How many followers does Ana | Your Personal Trainer have?
Ana | Your Personal Trainer has 8,749 followers on Instagram (8.7K). Set against 342 accounts followed, the audience works out to about 26 followers per account Ana | Your Personal Trainer follows. Ana | Your Personal Trainer has built a substantial archive of 683 posts.
What is Ana | Your Personal Trainer's engagement rate?
Ana | Your Personal Trainer's engagement rate on Instagram is 0.63%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 159 followers. Comments stay close to likes on Ana | Your Personal Trainer's posts, at 54 likes and 6 comments on average, about 9 likes per comment.
What does Ana | Your Personal Trainer post about on Instagram?
Flinque files Ana | Your Personal Trainer under Fitness Trainer, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Ana | Your Personal Trainer, 4 are carousels, 4 are videos and 2 are single images. The 9 recent Instagram captions Flinque holds for Ana | Your Personal Trainer repeatedly use the words getting, book, help, life and children. Ana | Your Personal Trainer's captions carry hashtags such as #personaltraining, #davidlloyd and #fixmyform. Ana | Your Personal Trainer writes those captions mainly in English. Ana | Your Personal Trainer keeps 21 story highlights, which open with a free Flinque account.
How do I contact Ana | Your Personal Trainer for a collaboration?
Ana | Your Personal Trainer's contact details are not published on Flinque's public profile. The Instagram bio links to 2 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist Ana | Your Personal Trainer and use Flinque's outreach tools wherever a contact route is on file.
Links
Ana | Your Personal Trainer's own Instagram profile is the one outbound link Flinque publishes for the account, and the 2 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Ana | Your Personal Trainer.