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Amy Karen | Yoga Teacher (@amymacdonaldd), Instagram profile photo
Verified on Instagram

Amy Karen | Yoga Teacher

Fitness & Health
@amymacdonaldd
📍Canada Kindergarten ECE and Yoga teacher Noah+ Enzo’s mama ⋒ +3 👼 @aloyoga advocate
  • Yoga
  • Meditation
  • Following 1.4K
  • Followers 48.3K
  • Engagement 1.46%
  • Avg comments 195

About Amy Karen | Yoga Teacher

Amy Karen | Yoga Teacher (@amymacdonaldd) is a Fitness & Health creator on Instagram, also filed under Yoga and Meditation. The account has 48,343 followers and 2,285 published posts. Recent posts average 514 likes and 195 comments, an engagement rate of 1.46%.

With 48.3K followers, Amy Karen | Yoga Teacher is a micro creator by the common 10,000 to 100,000 definition. Set against 1,361 accounts followed, the audience works out to about 36 followers per account Amy Karen | Yoga Teacher follows. Amy Karen | Yoga Teacher uses an Instagram professional account. Flinque files Amy Karen | Yoga Teacher under 3 categories, led by Fitness & Health and followed by Yoga and Meditation.

The Instagram bio for Amy Karen | Yoga Teacher runs to 12 words across 4 lines. The bio mentions @aloyoga. The latest activity Flinque has on record for Amy Karen | Yoga Teacher dates from October 2025.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

2,285 Posts

Of the 10 most recent posts shown for Amy Karen | Yoga Teacher, 9 are videos and 1 is a single image. That mix leans toward videos. With 2,285 posts published, Amy Karen | Yoga Teacher's archive runs well past the 2,000 mark. Against the audience, that is roughly 21 followers for each post published. Amy Karen | Yoga Teacher also keeps 12 story highlights on the profile. All 10 carry captions, averaging 73 words each. The captions are written mainly in English. Words that recur across them include canadianmom, momofboys, motherhood, don’t and always. The captions tag #canadianmom, #momofboys, #motherhood, #avenlurmagnolia and #momlife.

It’s that simple 😊😅

Enzo’s ADORABLE snow suit is from

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#canadianmom #sourismini #toddlerlife #toddlerhumor #momofboys
Can’t stop, won’t stop making everything so special for my boys. 🫶🏼

Playwall and banners from dm me for a discount

#magicmakers
#magicplaywall #cherrypick #motherhood #canadianmom
⭐️NEW INTERNATIONAL ALOYOGA CHALLENGE 🌎
#AlignWithAlo
🗓️24-31 January
8 Days of Connection & Flow

Theme: Alignment in body, mind, and energy. Each day, we invite you to explore strength, openness, and awareness — one pose, one focus, one breath at a time.

⭐️Line-up:
🔴DAY 1 — Core Connection e.g. boat pose
Focus: Activate your center
“When you move from your center, everything aligns.”

🔴DAY 2 — Open Heart e.g. camel
Focus: Lift your chest, open your heart
“An open heart expands what’s possible.”

🔴DAY 3 — Strong Foundations
e.g. Low Lunge
Focus: Root down through your base to rise tall
“Strength grows from where you are rooted.”

🔴DAY 4 — Find Your Balance
Focus: Balance effort and ease
“Balance is found, not forced.”

🔴DAY 5 — Shift Your Perspective: Inversion
Focus: Turn your world upside down and trust the process.
“Sometimes alignment begins when you see things differently.”

🔴DAY 6 — Release & Surrender
- hip-openers e.g. pigeon pose
Focus: Open the hips and soften into stillness
“Release what’s heavy. Breathe into space.”

🔴DAY 7 — Heart Expansion
Pose: Upward Bow / Wheel Pose
Focus: Expand through the front body
“When you open your heart, your light reaches further.”

🔴DAY 8 — Stillness & Integration: Seated Meditation
Focus: Ground your energy
“Stillness reveals alignment from within.”

🧘🏻‍♀️Hosts:

❤️Made possible by:
(USD100 gift card to Alo Yoga)

✨💕How to Participate:
1. Follow all hosts and sponsor
2. Repost flyer to your page and tag some friends to play along
3. Post daily using and don’t forget to tag your hosts and sponsors in your caption
4.Have fun and make sure your profile is set to public so we can see your posts in the gallery!

#internationalchallenge#aloyoga #alowellnessclub
Moms of two wild boys? Are we ok? 😂

Thank goodness for

Also don’t worry he’s ALWAYS suppervised.

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#avenlurmagnolia #canadianmom #momofboys #motherhood #boyhood
Quality time with my oldest while the little one naps is always so good for my heart. 🤍

We have been loving the Wheat Straw Modeling Dough Set from 🎨

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#canadianmom #cocovillage #quiettimeactivities #toddleractivity #momofboys
It really be like that 😂🙂‍↔️🫶🏼

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#momofboys #canadianmom #motherhood #momlife #enzoseanmacdonald
As a mom to a 15-month-old and a 4-year-old who’s also been working with kids for more than decades. And has studied childhood psychology,

Let me encourage you to allow your children to take risks. Of course, I stay close, but I don’t stop them or repeat, “Be careful.”

Allowing children to take risks can be beneficial because…

✨ It helps them build confidence
✨ It fosters independence and Autonomy
✨ Helps improve gross Motor Skills.
✨ Teaches them problem Solving skills.
✨ Learning awareness,capabilities and limits of their bodies.
✨ Builds resilience
✨ and many more benefits and also I always stay close and watch them for added safety while providing positive encouragement.

What else would you add?

We love our magnolia jungle gym from

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#riskyplay #canadianmom #riskyplaymatters #letthembekids #avenlurmagnolia
Made this fun counting and number recognition valentine sensory bin for my almost five year old!

Sensory table
Fillers are all Dollarama

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#valentinesensorybin #canadianmom #toddleractivities #valentinesactivities
Started this last winter when Enzo was a newborn and Noah was 3. 🥹

We hung them in our stairs, and it makes me smile every time I walk by them.

Plus, we love a sentimental keepsake. 🐝 if you’re looking for more fun valentines DIY go follow my girl

#footprintart #valentineactivities #valentinediy
My toddlers love to help out in the kitchen and it’s important for me that they are safe while doing so.

We absolutely love our learning tower from.
It is built like a piece of fine furniture, combining Grade A Baltic Birch plywood on the sides for strength and stability, with a solid birch wood core that gives it lasting durability.

It grows with your child with adjustable weight that has Three secure levels that grow with your child from toddler to little helper. Also including three safety bars, including two removable ones as your child becomes more independent.

And it’s designed in Canada 👌🏼

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#learningtower #motherhood #momlife #canadianmom #littletreasuresCa

Amy Karen | Yoga Teacher's engagement

Amy Karen | Yoga Teacher's engagement rate on Instagram is 1.46%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 68 followers. Comments stay close to likes on Amy Karen | Yoga Teacher's posts, at 514 likes and 195 comments on average, about 2.6 likes per comment.

Engagement rate

1.46%

Avg likes
514
Avg comments
195
Interactions : followers
1 : 68

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Research Amy Karen | Yoga Teacher further

Flinque ranks Instagram creators in Fitness & Health and Yoga, categories Amy Karen | Yoga Teacher is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about Amy Karen | Yoga Teacher are generated from the Instagram profile data Flinque holds for the account.

Who is Amy Karen | Yoga Teacher?

Amy Karen | Yoga Teacher (@amymacdonaldd) is a Fitness & Health creator on Instagram, also filed under Yoga and Meditation. Amy Karen | Yoga Teacher uses an Instagram professional account. The Instagram bio for Amy Karen | Yoga Teacher runs to 12 words across 4 lines.

How many followers does Amy Karen | Yoga Teacher have?

Amy Karen | Yoga Teacher has 48,343 followers on Instagram (48.3K). Set against 1,361 accounts followed, the audience works out to about 36 followers per account Amy Karen | Yoga Teacher follows. With 2,285 posts published, Amy Karen | Yoga Teacher's archive runs well past the 2,000 mark.

What is Amy Karen | Yoga Teacher's engagement rate?

Amy Karen | Yoga Teacher's engagement rate on Instagram is 1.46%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 68 followers. Comments stay close to likes on Amy Karen | Yoga Teacher's posts, at 514 likes and 195 comments on average, about 2.6 likes per comment.

What does Amy Karen | Yoga Teacher post about on Instagram?

Flinque files Amy Karen | Yoga Teacher under 3 categories, led by Fitness & Health and followed by Yoga and Meditation. Of the 10 most recent posts shown for Amy Karen | Yoga Teacher, 9 are videos and 1 is a single image. The 10 recent Instagram captions Flinque holds for Amy Karen | Yoga Teacher repeatedly use the words canadianmom, momofboys, motherhood, don’t and always. Amy Karen | Yoga Teacher's captions carry hashtags such as #canadianmom, #momofboys and #motherhood. Amy Karen | Yoga Teacher writes those captions mainly in English. Amy Karen | Yoga Teacher keeps 12 story highlights, which open with a free Flinque account.

How do I contact Amy Karen | Yoga Teacher for a collaboration?

Amy Karen | Yoga Teacher's contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist Amy Karen | Yoga Teacher and use Flinque's outreach tools wherever a contact route is on file.

Amy Karen | Yoga Teacher's own Instagram profile is the one outbound link Flinque publishes for the account.

Public profile data sourced from Instagram. Flinque is not affiliated with Amy Karen | Yoga Teacher.

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