- Following 1.2K
- Followers 24.8K
- Engagement 1.67%
- Avg likes 385
- Avg comments 13
About IFBB Pro Andy Scott π΄σ §σ ’σ ³σ £σ ΄σ Ώπ¦
IFBB Pro Andy Scott π΄σ §σ ’σ ³σ £σ ΄σ Ώπ¦ (@amsmuscle) is a Coach creator on Instagram. The account has 24,804 followers and 3,140 published posts. Recent posts average 385 likes and 13 comments, an engagement rate of 1.67%.
With 24.8K followers, IFBB Pro Andy Scott π΄σ §σ ’σ ³σ £σ ΄σ Ώπ¦ is a micro creator by the common 10,000 to 100,000 definition. Set against 1,224 accounts followed, the audience works out to about 20 followers per account IFBB Pro Andy Scott π΄σ §σ ’σ ³σ £σ ΄σ Ώπ¦ follows. IFBB Pro Andy Scott π΄σ §σ ’σ ³σ £σ ΄σ Ώπ¦ is set up as an Instagram business account. Flinque files IFBB Pro Andy Scott π΄σ §σ ’σ ³σ £σ ΄σ Ώπ¦ under a single category, Coach.
The Instagram bio for IFBB Pro Andy Scott π΄σ §σ ’σ ³σ £σ ΄σ Ώπ¦ runs to 8 words across 4 lines. The bio mentions @tbjpnutrition, @futurefitnessglasgow and @uddingston_physiotherapy. The latest activity Flinque has on record for IFBB Pro Andy Scott π΄σ §σ ’σ ³σ £σ ΄σ Ώπ¦ dates from September 2025.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
3,140 Posts
Of the 10 most recent posts shown for IFBB Pro Andy Scott π΄σ §σ ’σ ³σ £σ ΄σ Ώπ¦, 5 are carousels, 3 are single images and 2 are videos. No single format accounts for most of them. With 3,140 posts published, IFBB Pro Andy Scott π΄σ §σ ’σ ³σ £σ ΄σ Ώπ¦'s archive runs well past the 2,000 mark. Against the audience, that is roughly 7.9 followers for each post published. IFBB Pro Andy Scott π΄σ §σ ’σ ³σ £σ ΄σ Ώπ¦ also keeps 8 story highlights on the profile. All 10 carry captions, averaging 128 words each. The captions are written mainly in English. Words that recur across them include bodybuilding, posing, classic, looking and training. The captions tag #bodybuilding and #pca.
The side relaxed is the second pose from the symmetry round, nail this to make your waist look wasp like π
You can find the entire posing tutorial on my YouTube channel, just follow the link in my bio π
π₯ ANDY10 for 10% off
π₯
π
π Follow my blog on the site
Looking to work with me? Click the link in my bioπ‘
π
π©
π₯ Youtube - amsmuscleβ£
ππΌββοΈ Personal training
π Contest Preparation β£
π¨πΌβπ» Lifestyle Nutritional Coachingβ£
πΊπΌ Bodybuilding/Classic Bodybuilding Posing Coach
My first go at a NPC classic class.
tbh we only decided to do this show a few weeks before when I went up to Scotland to check in with
Much more relaxed going into this show, which could be for a few reasons - iβd not planned to do this show, already had the first show out the way and it was my first show where i wasnβt in an age-bound class. All that led to a pretty good look, definitely displaying a new level of condition for myself.
Show was behind a fair bit but I had Maddie with me, so we were pretty set.
Peak for this one ran very different. Previous show was two weeks prior but weβd loaded pretty hard going into that so there wasnβt a need to fill as heavily. Also give us the opportunity to show a more conditioned look.
Was a bit of a shock to come away with a class win here, but regardless of that I was still on the outside of the overall. Looking at comparisonβs and getting judges feedback - again, I need more density if I want to be up there fighting for overall wins.
What I learnt from this show was how much stress can really affect the physique. A lot less stress, and my overall look just fell into place a lot smoother here.
A phenomenal week of training, with a touch more volume added to legs due to recovery taking a few notches upward
A 3.4lbs loss this week, so 6.8lbs in total. A big shift in bodyweight, but it will slow down (hopefully) and itβs good to shift a good chunk early on π₯©
BW: 281 > 277.6 (today)
TD: 5400cals
NTD: 4300cals
Cardio: 3x 20 mins stationary bike
Steps: 10K
Posing: 5 rounds per day
π₯ ANDY10 for 10% off
π₯
π
π Follow my blog on the site
Looking to work with me? Click the link in my bioπ‘
π
π©
π₯ Youtube - amsmuscleβ£
ππΌββοΈ Personal training
π Contest Preparation β£
π¨πΌβπ» Lifestyle Nutritional Coachingβ£
πΊπΌ Bodybuilding/Classic Bodybuilding Posing Coach
sitting at 11 weeks out from his fist outing in open BBβing
This prep has so far replicated our first prep in 2022 where the fat just melted off, so long may it continue π₯
The last slide is a comparison from roughly the same time during the 2023 prep, now thatβs progression! π
Also, Iβm sending you to photography school man π waist height photos!
Letβs rerun the competitive year with a little bit of post season thoughts.
Show 1 - PCA Manchester
One of my favourite looks of the season! From the rear there was definitely more to come off but to say the show was a good 4/5 week ahead of schedule, Iβll take it.
I had an absolutely bursting full pump, posing felt effortless and a lot of family and friends there. Thereβs no better feeling than walking out to that.
One thing I learnt through the year is that being on the taller side, It can be a little harder to balance the condition with enough fullness to not look stringy, especially with me being pretty early on in this sport and not being the most genetically blessedπ€£.
This was the beginning, off to a good start but left feeling motivated to be better.
did a fantastic job shot calling for every show.
#bodybuilding #pca
Iβve got and providing the support to push training hard, and with the body recovering unusually fast, I/weβve had to add some more volume into the mix, itβs pretty clear the physique is at 100%
So hereβs a photo from 8 years ago π
π₯ ANDY10 for 10% off
π₯
π
π Follow my blog on the site
Looking to work with me? Click the link in my bioπ‘
π
π©
π₯ Youtube - amsmuscleβ£
ππΌββοΈ Personal training
π Contest Preparation β£
π¨πΌβπ» Lifestyle Nutritional Coachingβ£
πΊπΌ Bodybuilding/Classic Bodybuilding Posing Coach
The season is fast approaching, time to brush up your presentation πΊπΌ
The front relaxed is the first pose a judge will see, so ensure itβs nailed and tailored to your structure ππΌββοΈ
You can find the entire posing tutorial on my YouTube channel, just follow the link in my bio π
π₯ ANDY10 for 10% off
π₯
π
π Follow my blog on the site
Looking to work with me? Click the link in my bioπ‘
π
π©
π₯ Youtube - amsmuscleβ£
ππΌββοΈ Personal training
π Contest Preparation β£
π¨πΌβπ» Lifestyle Nutritional Coachingβ£
πΊπΌ Bodybuilding/Classic Bodybuilding Posing Coach
This was Jamesβ first outing as a Super in a pro qualifier so weβre absolutely delighted with the result and the feedback weβve received ππ»
James has come so far, very proud! β€οΈ
π₯ ANDY10 for 10% off
π₯
π
π Follow my blog on the site
Looking to work with me? Click the link in my bioπ‘
π
π©
π₯ Youtube - amsmuscleβ£
ππΌββοΈ Personal training
π Contest Preparation β£
π¨πΌβπ» Lifestyle Nutritional Coachingβ£
πΊπΌ Bodybuilding/Classic Bodybuilding Posing Coach
This was the most stress free, and the most perfect prep Iβve seen in a long time, and it resulted in a spectacular look worthy of the class win (Tall BB) and the BB overall π‘οΈ
Everything just clicked today, but then we knew how EVERYTHING worked weeks in advance so today had 0 guess work π§
Delighted for you big chap, and now onto the next one! πππ»
So great to have the squad there to help me check over not only Ali, but the whole team ππ»
π₯ ANDY10 for 10% off
π₯
π
π Follow my blog on the site
Looking to work with me? Click the link in my bioπ‘
π
π©
π₯ Youtube - amsmuscleβ£
ππΌββοΈ Personal training
π Contest Preparation β£
π¨πΌβπ» Lifestyle Nutritional Coachingβ£
πΊπΌ Bodybuilding/Classic Bodybuilding Posing Coach
pulled out all of the stops once again to get the class win π₯the overall win π‘οΈ and then the pro card!
If there was ever a guy with momentum, itβs this guy! π
Onto the Pro Universe! π«
Looking to work with me? Click the link in my bioπ‘
π
π©
π₯ Youtube - amsmuscleβ£
ππΌββοΈ Personal training
π Contest Preparation β£
π¨πΌβπ» Lifestyle Nutritional Coachingβ£
πΊπΌ Bodybuilding/Classic Bodybuilding Posing Coach
π SK Wellness Clinic
IFBB Pro Andy Scott π΄σ §σ ’σ ³σ £σ ΄σ Ώπ¦'s engagement
IFBB Pro Andy Scott π΄σ §σ ’σ ³σ £σ ΄σ Ώπ¦'s engagement rate on Instagram is 1.67%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 60 followers. An average post collects 385 likes and 13 comments, close to 30 likes for each comment.
Engagement rate
1.67%
- Avg likes
- 385
- Avg comments
- 13
- Interactions : followers
- 1 : 60
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These answers about IFBB Pro Andy Scott π΄σ §σ ’σ ³σ £σ ΄σ Ώπ¦ are generated from the Instagram profile data Flinque holds for the account.
Who is IFBB Pro Andy Scott π΄σ §σ ’σ ³σ £σ ΄σ Ώπ¦?
IFBB Pro Andy Scott π΄σ §σ ’σ ³σ £σ ΄σ Ώπ¦ (@amsmuscle) is a Coach creator on Instagram. IFBB Pro Andy Scott π΄σ §σ ’σ ³σ £σ ΄σ Ώπ¦ is set up as an Instagram business account. The Instagram bio for IFBB Pro Andy Scott π΄σ §σ ’σ ³σ £σ ΄σ Ώπ¦ runs to 8 words across 4 lines.
How many followers does IFBB Pro Andy Scott π΄σ §σ ’σ ³σ £σ ΄σ Ώπ¦ have?
IFBB Pro Andy Scott π΄σ §σ ’σ ³σ £σ ΄σ Ώπ¦ has 24,804 followers on Instagram (24.8K). Set against 1,224 accounts followed, the audience works out to about 20 followers per account IFBB Pro Andy Scott π΄σ §σ ’σ ³σ £σ ΄σ Ώπ¦ follows. With 3,140 posts published, IFBB Pro Andy Scott π΄σ §σ ’σ ³σ £σ ΄σ Ώπ¦'s archive runs well past the 2,000 mark.
What is IFBB Pro Andy Scott π΄σ §σ ’σ ³σ £σ ΄σ Ώπ¦'s engagement rate?
IFBB Pro Andy Scott π΄σ §σ ’σ ³σ £σ ΄σ Ώπ¦'s engagement rate on Instagram is 1.67%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 60 followers. An average post collects 385 likes and 13 comments, close to 30 likes for each comment.
What does IFBB Pro Andy Scott π΄σ §σ ’σ ³σ £σ ΄σ Ώπ¦ post about on Instagram?
Flinque files IFBB Pro Andy Scott π΄σ §σ ’σ ³σ £σ ΄σ Ώπ¦ under a single category, Coach. Of the 10 most recent posts shown for IFBB Pro Andy Scott π΄σ §σ ’σ ³σ £σ ΄σ Ώπ¦, 5 are carousels, 3 are single images and 2 are videos. The 10 recent Instagram captions Flinque holds for IFBB Pro Andy Scott π΄σ §σ ’σ ³σ £σ ΄σ Ώπ¦ repeatedly use the words bodybuilding, posing, classic, looking and training. IFBB Pro Andy Scott π΄σ §σ ’σ ³σ £σ ΄σ Ώπ¦'s captions carry hashtags such as #bodybuilding and #pca. IFBB Pro Andy Scott π΄σ §σ ’σ ³σ £σ ΄σ Ώπ¦ writes those captions mainly in English. IFBB Pro Andy Scott π΄σ §σ ’σ ³σ £σ ΄σ Ώπ¦ keeps 8 story highlights, which open with a free Flinque account.
How do I contact IFBB Pro Andy Scott π΄σ §σ ’σ ³σ £σ ΄σ Ώπ¦ for a collaboration?
IFBB Pro Andy Scott π΄σ §σ ’σ ³σ £σ ΄σ Ώπ¦'s contact details are not published on Flinque's public profile. The Instagram bio links to 2 external sites, and a free Flinque account opens those links. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist IFBB Pro Andy Scott π΄σ §σ ’σ ³σ £σ ΄σ Ώπ¦ and use Flinque's outreach tools wherever a contact route is on file.
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IFBB Pro Andy Scott π΄σ §σ ’σ ³σ £σ ΄σ Ώπ¦'s own Instagram profile is the one outbound link Flinque publishes for the account, and the 2 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with IFBB Pro Andy Scott π΄σ §σ ’σ ³σ £σ ΄σ Ώπ¦.