- Following 448
- Followers 4.7K
- Engagement 4.35%
- Avg likes 171
- Avg comments 18
About Leah
Leah (@amostlyhealthylife) is a Fitness & Health creator on Instagram, also filed under Dogs. The account has 4,691 followers and 121 published posts. Recent posts average 171 likes and 18 comments, an engagement rate of 4.35%.
Leah belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Leah follows 448 accounts, so the audience is roughly 10 times the size of the list followed. Flinque files Leah under Fitness & Health, with Dogs as a secondary category.
The Instagram bio for Leah runs to 11 words across 4 lines. The latest activity Flinque has on record for Leah dates from October 2020.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
121 Posts
Of the 10 most recent posts shown for Leah, 6 are single images, 2 are carousels and 2 are videos. That mix leans toward single images. 121 published posts give Leah a moderate archive on Instagram. Against the audience, that is roughly 39 followers for each post published. Leah also keeps 3 story highlights on the profile. All 10 carry captions, averaging 93 words each. The captions are written mainly in English. Words that recur across them include been, good, feel, i’ve and happy. The captions tag #focused, #stressrelief, #strengthtraining, #yogiintraining and #transformationtuesday.
It's still a bit of a mental battle for me thinking about where I was a year ago compared to now. Some days are harder than others but I'm focused and determined to reach my goals, and have been reminding myself that I exercise because I LOVE my body and not because I hate it. I want to feel strong and healthy and I'm feeling better each day. Every decision, no matter how small, adds up to a little progress that will get you closer to reaching your goals 💪
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✨ code leahs15 for a little discount on some very comfy workout clothes 💕
Thanks to all of you that are still here😘 and supporting me, and for your kind messages. I kind of ignored this account for a while as I've had a lot going on the last couple of years and was going through some big changes in my life, and had to take a step back to focus on myself.
You may have seen in my stories earlier today that I've slipped on my progress a bit, and I can't help but feel a little down and upset with myself about it. I came across the last 2 pictures from last year where I was at my leanest, and feeling the strongest I ever have. My goal is to get back there again and I'm eager and determined to get back on track.
I'm excited to get back on this account more and see how you all are doing 🥰. I haven't been back to the gym yet because of COVID so I'll be doing mostly at-home workouts. Any recommendations for some good programs would be super appreciated! 💕
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One thing that hasn’t changed much is the amount of exercise I try to incorporate into my daily routine. I’ve been keeping up with my workouts, trying new things in the gym, doing more yoga 🤸🏼♂️ adding more weights 🏋🏼♀️ and now that spring is almost here I can’t wait to hike again! 🏔 It feels good finding different ways to challenge my body 💛💪🏻
#stressrelief #strengthtraining #yogiintraining
✨I exercise for my mental health more than anything. This is my therapy. Find your reason 💛🏋🏼♀️
#transformationtuesday #loveyourself
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happy Labour Day everyone! 💛
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I used pizza crust mix 👌🏻 and for toppings:
- dairy free cheese
- spinach
- bell peppers
- cherry tomatoes
- black beans
veggies all locally grown 😊 #eatlocalgrown #supportfarmers
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happy Saturday loves ♥️ and happy long weekend to my 🇨🇦 friends!
I can finally post again woowooo 🙌🏻 (Insta had me on time out for some reason?.. 🤷🏼♀️) any-who, I’ve been feeling a little “fluffier” lately BUT also feeling the strongest I ever have! I’m not worrying too much about the fluff as 1) it’s a result of enjoying life and summer ☀️ and 2) I’ve been making more progress than I expected at the gym and working (and sweating 💦) my butt off. 💪🏻
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don’t worry too much about weight fluctuations! this used to stress me out soo much but I’ve realized it’s just not worth it. as long as you’re able to maintain a healthy-ish lifestyle (or... a mostly healthy lifestyle... see what I did there🤓😜), and most importantly are doing what makes you feel HAPPY, that’s all that matters 💛 ‘cause if you’re good to your soul you’ll be good to your body, too.
✌🏻 stay happy my friends! xx
✨celebrated my birthday hiking in the mountains and it was amazing. this year was another one for the books 😊💛 #28 #grateful #birthday 🎉
Leah's engagement
Leah's engagement rate on Instagram is 4.35%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 23 followers. Comments stay close to likes on Leah's posts, at 171 likes and 18 comments on average, about 9.5 likes per comment.
Engagement rate
4.35%
- Avg likes
- 171
- Avg comments
- 18
- Interactions : followers
- 1 : 23
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Research Leah further
Flinque ranks Instagram creators in Fitness & Health and Dogs, categories Leah is filed under, and its free tools measure the same figures for any public account.
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Frequently asked questions
These answers about Leah are generated from the Instagram profile data Flinque holds for the account.
Who is Leah?
Leah (@amostlyhealthylife) is a Fitness & Health creator on Instagram, also filed under Dogs. Leah belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. The Instagram bio for Leah runs to 11 words across 4 lines.
How many followers does Leah have?
Leah has 4,691 followers on Instagram (4.7K). Leah follows 448 accounts, so the audience is roughly 10 times the size of the list followed. 121 published posts give Leah a moderate archive on Instagram.
What is Leah's engagement rate?
Leah's engagement rate on Instagram is 4.35%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 23 followers. Comments stay close to likes on Leah's posts, at 171 likes and 18 comments on average, about 9.5 likes per comment.
What does Leah post about on Instagram?
Flinque files Leah under Fitness & Health, with Dogs as a secondary category. Of the 10 most recent posts shown for Leah, 6 are single images, 2 are carousels and 2 are videos. The 10 recent Instagram captions Flinque holds for Leah repeatedly use the words been, good, feel, i’ve and happy. Leah's captions carry hashtags such as #focused, #stressrelief and #strengthtraining. Leah writes those captions mainly in English. Leah keeps 3 story highlights, which open with a free Flinque account.
How do I contact Leah for a collaboration?
Leah's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Leah and use Flinque's outreach tools wherever a contact route is on file.
Links
Leah's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Leah.