- Following 1.5K
- Followers 8.7K
- Engagement 1.31%
- Avg likes 103
- Avg comments 8
About Amardeep Beesal
Amardeep Beesal (@amardeepbeesal) is a Fitness Model creator on Instagram, also filed under Fitness & Health and Digital Creator. The account has 8,651 followers and 372 published posts. Recent posts average 103 likes and 8 comments, an engagement rate of 1.31%.
Amardeep Beesal belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Amardeep Beesal follows 1,498 accounts, so the audience is roughly 5.8 times the size of the list followed. Amardeep Beesal uses an Instagram professional account. Flinque files Amardeep Beesal under 3 categories, led by Fitness Model and followed by Fitness & Health and Digital Creator.
The Instagram bio for Amardeep Beesal runs to 6 words across 4 lines. The bio mentions @asbvisuals. The latest activity Flinque has on record for Amardeep Beesal dates from March 2022.
Story Highlights
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372 Posts
Of the 10 most recent posts shown for Amardeep Beesal, 7 are single images and 3 are carousels. That mix leans toward single images. 372 published posts give Amardeep Beesal a moderate archive on Instagram. Against the audience, that is roughly 23 followers for each post published. Amardeep Beesal also keeps 4 story highlights on the profile. All 10 carry captions, averaging 30 words each. The captions are written mainly in English. Words that recur across them include press, push, overhead, bench and workout. The captions tag #2022, #newyear and #midweekmotivation.
Today's Push Day Workout:
- Barbell Bench Press (3x10)
- Incline DB Press (4x8)
- Flat DB Press (3x12)
- Overhead Press (4x8)
- Side Laterals (4x10)
- Close Grip Bench Press (4x8)
- Tricep Pushdown (3x12)
💪
Let's make this a good one! 💥
#2022 #newyear
Today's Push Day Workout:
▫️ Barbell Bench Press (4x6)
▫️ Incline Dumbbell Press (3x12)
▫️ Dumbbell Fly (3x12)
▫️ Overhead Press (4x8)
▫️ Dumbbell Side Laterals (3x12)
▫️ Tricep Pushdown x Overhead Extension (4x10)
▫️ Pushups (3x10)
🤟
Outfit:
🤘
#midweekmotivation
Get ready for the weekend!
Today's Push Workout:
▫️Barbell Bench Press (3x10)
▫️Incline DB Press (3x12)
▫️Incline DB Fly x Pushup (3x10)
▫️Overhead Press (4x8)
▫️Lateral Raise x Tricep Pushdown (3x10)
▫️Overhead Tricep Extension (3x12)
🤘
Hope you guys are all having a good start to the week 🤘
Friday is here! Today I hit a hypertrophy based push workout, exercises below...
▫️ Barbell Bench Press (3x12)
▫️ Incline DB Press (3x10)
▫️ Weighted Dips (3x10)
▫️ OHP (3x10)
▫️ DB Lateral Raise (3x12)
▫️ Tricep Pushdown x Overhead Extension (3x10)
Have a good weekend! 🤘
Hope you guys are having a good week!
Here's a workout that you can try on your next push day!
⚡ Push Day Workout ⚡
▫️ Barbell Bench Press (3x5)
▫️ Incline Dumbbell Press (3x10)
▫️ Seated Overhead Press (4x8)
▫️ Close Grip Bench Press (4x8)
▫️ Side Lateral Raise (3x10)
▫️ Overhead Tricep Extension (3x10)
💪
Hope you're having a good week 🤘
Amardeep Beesal's engagement
Amardeep Beesal's engagement rate on Instagram is 1.31%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 76 followers. An average post collects 103 likes and 8 comments, close to 13 likes for each comment.
Engagement rate
1.31%
- Avg likes
- 103
- Avg comments
- 8
- Interactions : followers
- 1 : 76
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Research Amardeep Beesal further
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Frequently asked questions
These answers about Amardeep Beesal are generated from the Instagram profile data Flinque holds for the account.
Who is Amardeep Beesal?
Amardeep Beesal (@amardeepbeesal) is a Fitness Model creator on Instagram, also filed under Fitness & Health and Digital Creator. Amardeep Beesal uses an Instagram professional account. The Instagram bio for Amardeep Beesal runs to 6 words across 4 lines.
How many followers does Amardeep Beesal have?
Amardeep Beesal has 8,651 followers on Instagram (8.7K). Amardeep Beesal follows 1,498 accounts, so the audience is roughly 5.8 times the size of the list followed. 372 published posts give Amardeep Beesal a moderate archive on Instagram.
What is Amardeep Beesal's engagement rate?
Amardeep Beesal's engagement rate on Instagram is 1.31%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 76 followers. An average post collects 103 likes and 8 comments, close to 13 likes for each comment.
What does Amardeep Beesal post about on Instagram?
Flinque files Amardeep Beesal under 3 categories, led by Fitness Model and followed by Fitness & Health and Digital Creator. Of the 10 most recent posts shown for Amardeep Beesal, 7 are single images and 3 are carousels. The 10 recent Instagram captions Flinque holds for Amardeep Beesal repeatedly use the words press, push, overhead, bench and workout. Amardeep Beesal's captions carry hashtags such as #2022, #newyear and #midweekmotivation. Amardeep Beesal writes those captions mainly in English. Amardeep Beesal keeps 4 story highlights, which open with a free Flinque account.
How do I contact Amardeep Beesal for a collaboration?
Amardeep Beesal's contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist Amardeep Beesal and use Flinque's outreach tools wherever a contact route is on file.
Links
Amardeep Beesal's own Instagram profile is the one outbound link Flinque publishes for the account.
Public profile data sourced from Instagram. Flinque is not affiliated with Amardeep Beesal.