- Following 1.1K
- Followers 10.7K
- Engagement 0.1%
- Avg likes 10
- Avg comments 1
About Amaranth Foods
Amaranth Foods (@amaranthfoods) is an Organic Grocery Store creator on Instagram. The account has 10,664 followers and 2,809 published posts. Recent posts average 10 likes and 1 comment, an engagement rate of 0.1%.
With 10.7K followers, Amaranth Foods is a micro creator by the common 10,000 to 100,000 definition. Amaranth Foods follows 1,116 accounts, so the audience is roughly 9.6 times the size of the list followed. Amaranth Foods is set up as an Instagram business account. Flinque files Amaranth Foods under a single category, Organic Grocery Store.
The Instagram bio for Amaranth Foods runs to 21 words across 3 lines. The latest activity Flinque has on record for Amaranth Foods dates from January 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
2,809 Posts
Of the 10 most recent posts shown for Amaranth Foods, 7 are carousels, 2 are single images and 1 is a video. That mix leans toward carousels. With 2,809 posts published, Amaranth Foods's archive runs well past the 2,000 mark. Against the audience, that is roughly 3.8 followers for each post published. Amaranth Foods also keeps 14 story highlights on the profile. All 10 carry captions, averaging 76 words each. The captions are written mainly in English. Words that recur across them include january, everything, ingredients, sale and simple. The captions tag #januarydeals, #shopamaranth, #nourishinnotime, #wholefoodrecipes and #plantbasedkitchen.
Recipe:
Preheat your oven to 300°F (150°C) and line a baking sheet with parchment paper.
In a large bowl, combine rolled oats, chopped walnuts or almonds, coconut flakes (optional), cinnamon, and a pinch of sea salt, stirring well to evenly distribute the dry ingredients.
Drizzle in melted coconut oil and maple syrup, then add creamy almond butter. Mix until everything is evenly coated and slightly sticky. Transfer the mixture to your baking sheet and press it into a 1-inch thick oval — this helps create those crunchy granola clusters.
Bake for 15 minutes, rotate the pan, and gently break it up with a fork. Return to the oven and bake for another 15 minutes, until golden and fragrant. Remove from the oven, sprinkle with dried cranberries, and let cool completely so it crisps up before serving.
✨ All of the ingredients for this recipe can be found in store, including oats, nuts, maple syrup, almond butter, dried fruit, and warming spices — with select pantry staples on sale this month as part of our January Deals. Simple, nourishing, and perfect for meal prep or easy breakfasts.
#NourishInNoTime #WholeFoodRecipes
#PlantBasedKitchen
#MindfulEating #JanuaryDeals
Staff Learning: Maintaining Goals
Maintaining goals isn’t about doing everything perfectly — it’s about creating habits that feel realistic, supportive, and sustainable.
Motivation will come and go, but routines rooted in nourishment, consistency, and care are what make long-term change possible.
Key takeaway: focus on systems, not perfection. Small, repeatable actions — like balanced meals, regular hydration, and steady routines — support energy, focus, and follow-through far more than short bursts of motivation.
Goals are meant to evolve. Checking in, adjusting when needed, and returning with intention is part of the process — not a failure.
When we fuel our bodies with whole foods and approach wellness with flexibility, maintaining goals becomes something we can actually sustain.
From bold botanicals to refreshing zero-proof sips, we’ve got everything you need to mix things up.
Come to Amaranth for your Dry January mocktail needs.
#DryJanuary #MocktailMoment
#ZeroProof
#ShopAmaranth #DrinkBetter
is an Indigenous-owned meat snack brand founded in Alberta by Ian Gladue, bringing ancient nutrition into the modern world.
Their pemmican strips are inspired by traditional Indigenous foodways and crafted to fuel long days — made with grass-fed bison, simple ingredients, and slow smoking methods.
We’re loving the Blueberry and Saskatoon flavours for their perfect balance of savoury and subtle sweetness, delivering high protein and steady energy with no fillers or junk.
Thoughtfully made, deeply nourishing, and proudly local.
#YYCLocal #Indigenousowned #pemmicanstrips #highprotien #yycproduct
Price, freshness, trust, convenience — every shopper has different reasons for buying local.
This study aims to understand those factors.
If you purchase local food in Alberta, your insights matter.
Click the link in the bio to complete the survey.
Join us on January 21 for our Taste the Savings Sale Day and receive 12% off everything* in-store.
To make shopping even easier, our Southland and Arbour Lake locations will be open extended hours from 9:00am–9:00pm.
Stock up, try something new, and save — we’ll see you in-store!
#TasteTheSavings
#ShopAmaranth #InStoreSavings
#LocalShopping #JanuaryDeals
“My current favorite is Good Protein powder, especially the Salted Caramel and Vanilla Milkshake flavors. They taste just like a dessert while still making me feel good and satisfied, thanks to their 100% natural, plant-based ingredients and balanced nutrient profile. It’s an easy, delicious way to nourish your body and treat yourself at the same time.”
-Tristin from Head Office.
#findatamaranth #wholefoodsmarket #protienpowder #plantbasedprotien #plantbasedingredients
Did you know our bulk section is filled with herbs, spices, and pre-made loose-leaf teas?
From everyday cooking staples to calming botanicals and pre made tea blends, buying in bulk lets you choose exactly what you need — while keeping things fresh, sustainable, and flexible.
A simple way to explore new flavours, build your own blends, and stock your pantry with intention.
#BotanicalSunday #BulkHerbs
#LooseLeafTea #WholeFoodPantry
#MindfulShopping
We’re keeping our doors open later at our Southland and Arbour Lake locations to make shopping easier - plus Arbour Lake gets an extra sale day during
Customer Appreciation Days.
More time, more savings, more reasons to stop by.
Amaranth Foods's engagement
Amaranth Foods's engagement rate on Instagram is 0.1%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 1,000 followers. An average post collects 10 likes and 1 comment, close to 10 likes for each comment.
Engagement rate
0.1%
- Avg likes
- 10
- Avg comments
- 1
- Interactions : followers
- 1 : 1,000
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Frequently asked questions
These answers about Amaranth Foods are generated from the Instagram profile data Flinque holds for the account.
Who is Amaranth Foods?
Amaranth Foods (@amaranthfoods) is an Organic Grocery Store creator on Instagram. Amaranth Foods is set up as an Instagram business account. The Instagram bio for Amaranth Foods runs to 21 words across 3 lines.
How many followers does Amaranth Foods have?
Amaranth Foods has 10,664 followers on Instagram (10.7K). Amaranth Foods follows 1,116 accounts, so the audience is roughly 9.6 times the size of the list followed. With 2,809 posts published, Amaranth Foods's archive runs well past the 2,000 mark.
What is Amaranth Foods's engagement rate?
Amaranth Foods's engagement rate on Instagram is 0.1%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 1,000 followers. An average post collects 10 likes and 1 comment, close to 10 likes for each comment.
What does Amaranth Foods post about on Instagram?
Flinque files Amaranth Foods under a single category, Organic Grocery Store. Of the 10 most recent posts shown for Amaranth Foods, 7 are carousels, 2 are single images and 1 is a video. The 10 recent Instagram captions Flinque holds for Amaranth Foods repeatedly use the words january, everything, ingredients, sale and simple. Amaranth Foods's captions carry hashtags such as #januarydeals, #shopamaranth and #nourishinnotime. Amaranth Foods writes those captions mainly in English. Amaranth Foods keeps 14 story highlights, which open with a free Flinque account.
How do I contact Amaranth Foods for a collaboration?
Amaranth Foods's contact details are not published on Flinque's public profile. The Instagram bio links to 2 external sites, and a free Flinque account opens those links. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Amaranth Foods and use Flinque's outreach tools wherever a contact route is on file.
Links
Amaranth Foods's own Instagram profile is the one outbound link Flinque publishes for the account, and the 2 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Amaranth Foods.