- Following 1.5K
- Followers 6.7K
- Engagement 5.56%
- Avg likes 197
- Avg comments 2
About Amarantalli | Alimentos sin gluten
Amarantalli | Alimentos sin gluten (@amarantalli) is a Health Food Store creator on Instagram, also filed under Food & Cooking. The account has 6,746 followers and 738 published posts. Recent posts average 197 likes and 2 comments, an engagement rate of 5.56%.
Amarantalli | Alimentos sin gluten belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Amarantalli | Alimentos sin gluten follows 1,494 accounts, so the audience is roughly 4.5 times the size of the list followed. Amarantalli | Alimentos sin gluten uses an Instagram professional account. Flinque files Amarantalli | Alimentos sin gluten under Health Food Store, with Food & Cooking as a secondary category.
The Instagram bio for Amarantalli | Alimentos sin gluten runs to 17 words across 4 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Amarantalli | Alimentos sin gluten dates from June 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
738 Posts
Of the 10 most recent posts shown for Amarantalli | Alimentos sin gluten, 6 are videos, 3 are carousels and 1 is a single image. That mix leans toward videos. Amarantalli | Alimentos sin gluten has built a substantial archive of 738 posts. Against the audience, that is roughly 9.1 followers for each post published. Amarantalli | Alimentos sin gluten also keeps 9 story highlights on the profile. All 10 carry captions, averaging 92 words each. The captions are written mainly in Spanish. Words that recur across them include ingredientes, saludable, comer, dulce and delicioso. The captions tag #consúmelocal, #sintrigo, #amarantalli, #singluten and #consumelocal.
Saludable y delicioso
#consúmelocal
#sintrigo
#amarantalli
Este pescado empanizado queda crujiente por fuera y jugoso por dentro, sin freír y con un ingrediente que probablemente no estás usando así 👀
Además, es una opción más ligera, sin gluten y perfecta para cualquier día de la semana 🐟💚
🌶️ Y el toque final… un aderezo de chipotle cremosito que eleva TODO 🤤
Guárdala porque la vas a querer repetir 👇
Ingredientes:�• Filete de pescado�• Empanizador de es delicioso 🤤�• Aderezo de chipotle (solo mezcla: 3 cdas de yogurt griego sin azúcar + 1 cda de mayonesa baja en grasa + chipotle en lata + jugo de limón + pizca de sal)
Si la haces, etiquétame para verla 💚
✨ PAN DE CAJA SALUDABLE (sin harina refinada) ✨
Sí, puedes comer pan… solo necesitas elegir mejor 👀
Este pan es:�✔️ Fácil y rápido�✔️ Sin harina refinada�✔️ Versátil (dulce o salado)�✔️ Perfecto para tu día a día
✔️ Pan sin gluten
💡 Ingredientes:
* 1 bolsa de harina multiusos de
* 2 huevos
* 1 taza de leche
* ¼ de taza de aceite de oliva extra virgen
👉 Preparación:
1. Mezcla todos los ingredientes
2. Hornea a 180°C por 30 min
3. Deja enfriar, desmolda y disfruta
La clave no es dejar de comer pan…�es elegir uno que sí te nutra 💛
Guarda esta receta porque la vas a querer repetir 🙌
¿Lo harías dulce o salado? 👇
Porque comer entre comidas NO es el problema…�el problema es qué elegimos 👀
Estos snacks con son:�✔️ Prácticos�✔️ Deliciosos�✔️ Hechos con ingredientes reales�✔️ Perfectos para quitarte el antojo sin sabotearte
La idea no es dejar de antojarte…�es aprender a elegir mejor 💛
Guarda este reel para cuando no sepas qué snack comer 🙌
¿Eres team dulce o salado? 👇
✨ Sabor vainilla�🍫 Sabor cacao
Son una opción súper práctica para hacer hot cakes, waffles, panqués o muffins cuando quieres algo rico pero más saludable. Solo agregas los ingredientes líquidos y listo.
Lo que más te gustara es que son:�✔️ Sin gluten�✔️ Sin azúcar añadida�✔️ Con ingredientes como amaranto y chía�✔️ Fáciles de preparar
Perfectas para un desayuno rápido o un antojo dulce sin complicarte.
¿Cuál probarías primero: vainilla o cacao? 👀👇
Un desayuno que sabe a postre, pero está hecho con ingredientes simples y nutritivos.
✨ Sin gluten�✨ Sin azúcar añadida�✨ Fácil de hacer
Perfectas para cuando quieres algo dulce, calientito y reconfortante.
Solo necesitas:
• ½ taza de harina para hotcakes de (sin gluten 🙌🏼)�• ½ taza de leche�• 1 huevo vegetal (mezcla 1 cda de linaza molida + 2 cdas de agua y deja reposar 5 min)�• 1 cdita de extracto de vainilla�• 1 cdita de canela en polvo�• Endulzante sin calorías al gusto
Tip: corta una manzana en rodajas, pásalas por la mezcla y cocínalas en un sartén como si fueran hotcakes.
Al servir agrega canela y trocitos de nuez para el toque final 🤍
Última degustación del mes
#singluten
#consumelocal
#orgulllodeQueretaro
Cuando no tienes tiempo pero quieres algo calientito, nutritivo y que sí te deje satisfecha… esta receta te salva ✨
Solo necesitas 3 ingredientes base:�• Pasta de arroz o puedes ulizar fideos de Konjac para que sea mas bajo en cal y carbohidratos�• 1 cda de consomé de vegetales 100% natural, sin glutamato monosódico de �• Vegetales deshidratados o congelados al gusto 🥦🥕
Agrega proteína para hacerlo completo 💪�Yo usé huevo duro, pero también puedes ponerle pollo, carne de cerdo o res.
Termina con limón y un poco de salsa macha… y listo 🤤🔥
Perfecto para esos días con cero tiempo pero muchas ganas de comer rico y nutritivo.
Guárdalo porque esta receta te va a salvar más de una vez 💛�¿Lo prepararías para la cena o comida?
Muchas veces no es cuánto comes… sino pequeños errores diarios que tu intestino resiente sin que lo notes.
La inflamación constante no es normal. Es una señal.
Tu microbiota necesita: ✔ Fibra real ✔ Ingredientes simples ✔ Menos ultraprocesados ✔ Opciones que tu cuerpo tolere mejor
Por eso me encanta incluir alimentos más naturales y funcionales en mi día a día.
En esta colaboración con, quiero que conozcas opciones hechas con ingredientes reales y 100% naturales 🌾✨
Tienen productos libres de gluten como: • Snacks • Harinas para postres saludables • Mezclas para hotcakes y waffles • Y otros básicos que facilitan comer rico sin inflamarte
Recuerda: saludable no tiene que ser complicado ni aburrido.
Ahora cuéntame 👇🏼
¿Con cuál de los errores te identificaste más?
Guarda este post para cuando te sientas inflamada 🤍
Thumbnails are unavailable for 10 of these 10 posts. Open a tile to view the post on Instagram.
Amarantalli | Alimentos sin gluten's engagement
Amarantalli | Alimentos sin gluten's engagement rate on Instagram is 5.56%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 18 followers. Likes outnumber comments by roughly 99 to 1, with 197 likes and 2 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
5.56%
- Avg likes
- 197
- Avg comments
- 2
- Interactions : followers
- 1 : 18
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Frequently asked questions
These answers about Amarantalli | Alimentos sin gluten are generated from the Instagram profile data Flinque holds for the account.
Who is Amarantalli | Alimentos sin gluten?
Amarantalli | Alimentos sin gluten (@amarantalli) is a Health Food Store creator on Instagram, also filed under Food & Cooking. Amarantalli | Alimentos sin gluten uses an Instagram professional account. The Instagram bio for Amarantalli | Alimentos sin gluten runs to 17 words across 4 lines.
How many followers does Amarantalli | Alimentos sin gluten have?
Amarantalli | Alimentos sin gluten has 6,746 followers on Instagram (6.7K). Amarantalli | Alimentos sin gluten follows 1,494 accounts, so the audience is roughly 4.5 times the size of the list followed. Amarantalli | Alimentos sin gluten has built a substantial archive of 738 posts.
What is Amarantalli | Alimentos sin gluten's engagement rate?
Amarantalli | Alimentos sin gluten's engagement rate on Instagram is 5.56%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 18 followers. Likes outnumber comments by roughly 99 to 1, with 197 likes and 2 comments on an average post, so most reactions are taps rather than replies.
What does Amarantalli | Alimentos sin gluten post about on Instagram?
Flinque files Amarantalli | Alimentos sin gluten under Health Food Store, with Food & Cooking as a secondary category. Of the 10 most recent posts shown for Amarantalli | Alimentos sin gluten, 6 are videos, 3 are carousels and 1 is a single image. The 10 recent Instagram captions Flinque holds for Amarantalli | Alimentos sin gluten repeatedly use the words ingredientes, saludable, comer, dulce and delicioso. Amarantalli | Alimentos sin gluten's captions carry hashtags such as #consúmelocal, #sintrigo and #amarantalli. Amarantalli | Alimentos sin gluten writes those captions mainly in Spanish. Amarantalli | Alimentos sin gluten keeps 9 story highlights, which open with a free Flinque account.
How do I contact Amarantalli | Alimentos sin gluten for a collaboration?
Amarantalli | Alimentos sin gluten's contact details are not published on Flinque's public profile. The Instagram bio links to 2 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist Amarantalli | Alimentos sin gluten and use Flinque's outreach tools wherever a contact route is on file.
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Public profile data sourced from Instagram. Flinque is not affiliated with Amarantalli | Alimentos sin gluten.