- Following 7.3K
- Followers 46.8K
- Engagement 4.8%
- Avg likes 2.5K
- Avg comments 133
About Amanda / Jornalista e Mentora Holística
Amanda / Jornalista e Mentora Holística (@amandamansur17) is a Digital creator creator on Instagram, also filed under Travel. The account has 46,835 followers and 2,521 published posts. Recent posts average 2,481 likes and 133 comments, an engagement rate of 4.8%.
With 46.8K followers, Amanda / Jornalista e Mentora Holística is a micro creator by the common 10,000 to 100,000 definition. Amanda / Jornalista e Mentora Holística follows 7,313 accounts, so the audience is roughly 6.4 times the size of the list followed. Amanda / Jornalista e Mentora Holística carries Instagram's verified badge and uses an Instagram professional account. Flinque files Amanda / Jornalista e Mentora Holística under Digital creator, with Travel as a secondary category.
The Instagram bio for Amanda / Jornalista e Mentora Holística runs to 19 words across 5 lines. The bio mentions @essenceyogi.official. The latest activity Flinque has on record for Amanda / Jornalista e Mentora Holística dates from April 2026.
2,521 Posts
Of the 10 most recent posts shown for Amanda / Jornalista e Mentora Holística, 8 are videos and 2 are carousels. That mix leans toward videos. With 2,521 posts published, Amanda / Jornalista e Mentora Holística's archive runs well past the 2,000 mark. Against the audience, that is roughly 19 followers for each post published. 9 of those 10 carry captions, averaging 71 words each. The captions are written mainly in Portuguese. Words that recur across them include você, grupo, gratuito, mulheres and certa. The captions tag #autoestima, #medoderecomeçar, #selflove, #aprendizado and #evoluçãoespiritual.
Quer participar do meu grupo gratuito Mulheres que curam mulheres? Link nos stories
Quando você dá o passo e remove essas pessoas da sua vida, mas cultiva o sentimento de gratidão por elas e pelo o aprendizado que elas te ajudaram a ter, você está vibrando no nível mais alto que você jamais imaginou. E isso vai trazer muita prosperidade para a sua vida 🌸
Essa gratidão não significa concordar com tudo, nem mesmo justificar comportamentos inadequados.
E, claro, não estou me referindo a situações extremas ou a experiências que comprometem a integridade física, emocional ou a segurança de uma pessoa. Estou falando das relações e circunstâncias da vida que, apesar da dor, ainda podem ser transformadas em aprendizado e evolução. ✨
#aprendizado #evoluçãoespiritual #mudançadementalidade
Siga, compartilhe e salve
Eu vou sempre ter uma mensagem de amor 💌 para vocês
Na minha mentoria você vai aprender a vencer os medos gradativamente, com a técnica certa e acompanhamento.
Participe do nosso grupo gratuito: Mulheres que Ajudam Mulheres
Link nos stories 💌
💌 Pra usar os sais biliares pergunte o seu médico
💌 Se for usar comece pela dose mínima
💌 Tome antes das refeições mas demore muito para comer
💌 Com esse suplemento estará ajudando o seu corpo com a quantidade de biles certa na hora certa
💌Participe do meu grupo no WhatsApp, link nos stories
Entra no meu gratuito do WhatsApp onde passo todas as dicas e respondo todas as dúvidas. Diga: QUERO nos comentários que eu te envio o link 🫶
Ouça essa mensagem 💌
Curta e comente se esse recado foi pra você ✨🫶
Por eu não ter vesícula, tenho uma absorção de nutrientes bem comprometida então, existem alguns específicos que preciso suplementar. Como por exemplo o magnésio. O que eu não sabia era que existem diversos tipos e cada um vem trazendo um benefício diferente.
Aqui em casa meus filhos e marido usam o que auxilia no sono. Eu como durmo super bem, uso o que dá energia para treinar 💪
Espero que tenha utilidade para vocês
Fontes de pesquisa:
💌 minha médica
💌
💌
💌
1- Be proud of yourself
2- Have a pet 🐈🐶
3- Drink morning shots according to the seasons 🌷🍁🌧️🌤️
4- Use more homeopathic medicine instead of the regular ones.
5- apply castor oil on your skin once a week to help with joints, pain and gut issues.
6- wear Belts to help you with natural drainage
7- Read books
8- Lift weights
9- Eat Carrots 🥕 for vitamins and a beautiful and tan skin
10- wash your hair with vinegar, it seals the cuticle of the hair
11- drink baking soda to avoid cancer and other type of fungus
12- Skin care with tooth brush and creams
13- get sunlight everyday without sunscreen and sun glasses 🤓
14- Pray 🙏 everyday to thank not to ask
15- Do Yoga to eradicate the believes that limit you
16- Work! Have a job
17- Sauna 3 x a week
18- Always have a project going on. It will keep you busy and excited 😊
19- Go to a silence retreat at least once in you life
20- Only stay in relationships where love and respect are mutual ♥️
Thumbnails are unavailable for 10 of these 10 posts. Open a tile to view the post on Instagram.
Amanda / Jornalista e Mentora Holística's engagement
Amanda / Jornalista e Mentora Holística's engagement rate on Instagram is 4.8%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 21 followers. An average post collects 2,481 likes and 133 comments, close to 19 likes for each comment.
Engagement rate
4.8%
- Avg likes
- 2.5K
- Avg comments
- 133
- Interactions : followers
- 1 : 21
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Frequently asked questions
These answers about Amanda / Jornalista e Mentora Holística are generated from the Instagram profile data Flinque holds for the account.
Who is Amanda / Jornalista e Mentora Holística?
Amanda / Jornalista e Mentora Holística (@amandamansur17) is a Digital creator creator on Instagram, also filed under Travel. Amanda / Jornalista e Mentora Holística carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Amanda / Jornalista e Mentora Holística runs to 19 words across 5 lines.
How many followers does Amanda / Jornalista e Mentora Holística have?
Amanda / Jornalista e Mentora Holística has 46,835 followers on Instagram (46.8K). Amanda / Jornalista e Mentora Holística follows 7,313 accounts, so the audience is roughly 6.4 times the size of the list followed. With 2,521 posts published, Amanda / Jornalista e Mentora Holística's archive runs well past the 2,000 mark.
What is Amanda / Jornalista e Mentora Holística's engagement rate?
Amanda / Jornalista e Mentora Holística's engagement rate on Instagram is 4.8%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 21 followers. An average post collects 2,481 likes and 133 comments, close to 19 likes for each comment.
What does Amanda / Jornalista e Mentora Holística post about on Instagram?
Flinque files Amanda / Jornalista e Mentora Holística under Digital creator, with Travel as a secondary category. Of the 10 most recent posts shown for Amanda / Jornalista e Mentora Holística, 8 are videos and 2 are carousels. The 9 recent Instagram captions Flinque holds for Amanda / Jornalista e Mentora Holística repeatedly use the words você, grupo, gratuito, mulheres and certa. Amanda / Jornalista e Mentora Holística's captions carry hashtags such as #autoestima, #medoderecomeçar and #selflove. Amanda / Jornalista e Mentora Holística writes those captions mainly in Portuguese.
How do I contact Amanda / Jornalista e Mentora Holística for a collaboration?
Amanda / Jornalista e Mentora Holística's contact details are not published on Flinque's public profile. The Instagram bio links to 2 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist Amanda / Jornalista e Mentora Holística and use Flinque's outreach tools wherever a contact route is on file.
Links
Amanda / Jornalista e Mentora Holística's own Instagram profile is the one outbound link Flinque publishes for the account, and the 2 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Amanda / Jornalista e Mentora Holística.