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Amanda Bruse (@amandabruse.bjj), Instagram profile photo
Verified on Instagram

Amanda Bruse

Athlete
@amandabruse.bjj
@atosjiujitsuhq No-Gi Pan Champ🖤🤎 Worlds🖤🖤🤎🥈💜🥇 @alleonecn @flobottleofficial B.S Psychology UCSD 🔱
  • Fitness & Health
  • Following 3.4K
  • Followers 28K
  • Engagement 2.95%
  • Avg comments 60

About Amanda Bruse

Amanda Bruse (@amandabruse.bjj) is an Athlete creator on Instagram, also filed under Fitness & Health. The account has 28,046 followers and 754 published posts. Recent posts average 860 likes and 60 comments, an engagement rate of 2.95%.

With 28K followers, Amanda Bruse is a micro creator by the common 10,000 to 100,000 definition. Amanda Bruse follows 3,406 accounts, so the audience is roughly 8.2 times the size of the list followed. Amanda Bruse carries Instagram's verified badge and uses an Instagram professional account. Flinque files Amanda Bruse under Athlete, with Fitness & Health as a secondary category.

The Instagram bio for Amanda Bruse runs to 11 words across 5 lines. The bio mentions @atosjiujitsuhq, @alleonecn and @flobottleofficial. The latest activity Flinque has on record for Amanda Bruse dates from August 2025.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

754 Posts

Of the 10 most recent posts shown for Amanda Bruse, 5 are videos and 5 are carousels. No single format accounts for most of them. Amanda Bruse has built a substantial archive of 754 posts. Against the audience, that is roughly 37 followers for each post published. Amanda Bruse also keeps 8 story highlights on the profile. 9 of those 10 carry captions, averaging 25 words each. The captions are written mainly in English. Words that recur across them include comment, below, lightweight, coaches and support. The captions tag #propernye.

GRWM for Jiu Jitsu 🙂‍↕️🙂‍↔️
Diaries of a wannabe wrestler 😭
A progression that sums up my personality 😅

📸
Me practicing for my highlight reel with

What’s one move you’ve been dying to hit in a competition but haven’t yet? Comment below 👇
What are your favorite Tarikoplata transitions, tips, or tricks? Comment below ⬇️
Proper way to start the new year #propernye
champion 🥇 Lightweight and 🥈 in Open class!

4 wins by sub and 3 armbars 👀

📸

Thank you to my coaches and teammates at. Big thanks to all my sponsors for the constant support
IBJJF No-Gi Pans lightweight champ 🥇

Very happy with the outcome this weekend. I was the nail majority of this training camp but it helped me turn into the hammer for prime time. Had some dominant matches and was able to finish my final with a submission.

Thank you to everyone helping me on the sidelines and at home! Couldn’t do it without the support of my team and family. Thanks to my coaches and who always let me do my thing, and I feel their confidence in my abilities.

I’ve got my eyes on the number one spot and I won’t stop until I get it! 🌎🥇 Watch what I do next -

📸
Life’s a blur.

Focus on the things that make you happy.

Amanda Bruse's engagement

Amanda Bruse's engagement rate on Instagram is 2.95%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 34 followers. An average post collects 860 likes and 60 comments, close to 14 likes for each comment.

Engagement rate

2.95%

Avg likes
860
Avg comments
60
Interactions : followers
1 : 34

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Age & Gender

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Audience Location

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Primary Language

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Audience Interests

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Authenticity

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Audience Quality Score

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Content Strategy

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Research Amanda Bruse further

Flinque ranks Instagram creators in Athlete and Fitness & Health, categories Amanda Bruse is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about Amanda Bruse are generated from the Instagram profile data Flinque holds for the account.

Who is Amanda Bruse?

Amanda Bruse (@amandabruse.bjj) is an Athlete creator on Instagram, also filed under Fitness & Health. Amanda Bruse carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Amanda Bruse runs to 11 words across 5 lines.

How many followers does Amanda Bruse have?

Amanda Bruse has 28,046 followers on Instagram (28K). Amanda Bruse follows 3,406 accounts, so the audience is roughly 8.2 times the size of the list followed. Amanda Bruse has built a substantial archive of 754 posts.

What is Amanda Bruse's engagement rate?

Amanda Bruse's engagement rate on Instagram is 2.95%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 34 followers. An average post collects 860 likes and 60 comments, close to 14 likes for each comment.

What does Amanda Bruse post about on Instagram?

Flinque files Amanda Bruse under Athlete, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Amanda Bruse, 5 are videos and 5 are carousels. The 9 recent Instagram captions Flinque holds for Amanda Bruse repeatedly use the words comment, below, lightweight, coaches and support. Amanda Bruse's captions carry hashtags such as #propernye. Amanda Bruse writes those captions mainly in English. Amanda Bruse keeps 8 story highlights, which open with a free Flinque account.

How do I contact Amanda Bruse for a collaboration?

Amanda Bruse's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Amanda Bruse and use Flinque's outreach tools wherever a contact route is on file.

Amanda Bruse's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with Amanda Bruse.

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