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Canna-Enhanced Yoga Teacher (@amanda_hitz), Instagram profile photo
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Canna-Enhanced Yoga Teacher

Entrepreneur
@amanda_hitz
Founder of @bendandblazeyoga I help humans tap into the magic of an 🌱elevated🌱 lifestyle through yoga asana and retreats. 📍NYC
  • Lifestyle
  • Yoga
  • Digital Creator
  • Meditation
  • Following 4.4K
  • Followers 18.6K
  • Engagement 0.51%
  • Avg comments 9

About Canna-Enhanced Yoga Teacher

Canna-Enhanced Yoga Teacher (@amanda_hitz) is an Entrepreneur creator on Instagram, also filed under Lifestyle and Yoga. The account has 18,645 followers and 2,197 published posts. Recent posts average 95 likes and 9 comments, an engagement rate of 0.51%.

With 18.6K followers, Canna-Enhanced Yoga Teacher is a micro creator by the common 10,000 to 100,000 definition. Canna-Enhanced Yoga Teacher follows 4,413 accounts, so the audience is roughly 4.2 times the size of the list followed. Canna-Enhanced Yoga Teacher carries Instagram's verified badge and uses an Instagram professional account. Flinque files Canna-Enhanced Yoga Teacher under 5 categories, led by Entrepreneur and followed by Lifestyle, Yoga, Digital Creator and Meditation.

The Instagram bio for Canna-Enhanced Yoga Teacher runs to 20 words across 3 lines. The bio mentions @bendandblazeyoga. The latest activity Flinque has on record for Canna-Enhanced Yoga Teacher dates from September 2025.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

2,197 Posts

Of the 10 most recent posts shown for Canna-Enhanced Yoga Teacher, 8 are videos, 1 is a single image and 1 is a carousel. That mix leans toward videos. With 2,197 posts published, Canna-Enhanced Yoga Teacher's archive runs well past the 2,000 mark. Against the audience, that is roughly 8.5 followers for each post published. Canna-Enhanced Yoga Teacher also keeps 2 story highlights on the profile. All 10 carry captions, averaging 42 words each. The captions are written mainly in English. Words that recur across them include every, wednesday, always, chair and morning. The captions tag #bendandblazeyoga, #uws, #dispensaryyoga, #2026 and #homeyoga.

Weren't they working on a pill to make cats live forever? I wonder how that's coming along.
Take a seat and stretch it out ✨

We’re bringing chair yoga to powered by

This gentle, feel-good session is designed to give you all the benefits of yoga without getting down on the floor. You can do this style of yoga at your desk or workstation, or anywhere you’d rather stay upright.

Led by, come move, breathe, and vibe with us 🌿

🎟️ Spots are limited, so rsvp to secure your chair

Link in bi0
Today, I was walking home from the train and stumbled into a litteral press conference. I asked a cop what was going on, and he said, “the mayor.” It took me half a second to realize he meant THE Zohran Mamdani.

He was appointing Christine Clarke as Chair of the NYC Commission on Human Rights and speaking about Jackson Heights and its incredible diversity.

Im so grateful, proud, and honestly emotional to live in such a vibrant and diverse place and to have had the privilege of voting for leadership that sees and celebrates it.

I'm just a white girl from the least diverse place in the country, now lucky enough to call the most diverse neighborhood in the world my home.

Always learning. Always listening. Always grateful.

💜💛
We love our Wednesday mornings at

The flows are always all-levels and the vibes are always elevated. is joining us every first Wednesday of the month, so DONT MISS IT.

RSVP link in bi0 to lock in your spot!

🫶🍃👣

#bendandblazeyoga #UWS #dispensaryyoga
More of the things that make us happier and less of the things that make us sadder, okay?

#2026❤️
That should fix it. Whatever it is.

🌿🫶👽
Thank you for making me just a little less biitchy today 🤏

They pulled through this morning at (we're there every Wednesday morning) and we got to learn all about the brand and their products, and I fully subscribe.

Go follow them and get your hands on some.
Link in bio to save a spot 👣🌿

every Wednesday morning at

📍UWS
⏰️9 AM
Hi! 👋

Flow with me, Sundays on Zoom! Every week at 12:30 Eastern time.

Where else can you smoke w33d and bs and call it self-care?

Find a link to sign up in my bi0

See you on the mat 🫶

#homeyoga #virtualyoga #cannayoga #elevatedyoga #highyoga
I'll be riding this high until the next one ✌️

The Wall Street fuggin Journal ✨️

Thank you ❤️

Canna-Enhanced Yoga Teacher's engagement

Canna-Enhanced Yoga Teacher's engagement rate on Instagram is 0.51%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 196 followers. An average post collects 95 likes and 9 comments, close to 11 likes for each comment.

Engagement rate

0.51%

Avg likes
95
Avg comments
9
Interactions : followers
1 : 196

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Research Canna-Enhanced Yoga Teacher further

Flinque ranks Instagram creators in Entrepreneur, Lifestyle, Yoga and Digital Creator, categories Canna-Enhanced Yoga Teacher is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about Canna-Enhanced Yoga Teacher are generated from the Instagram profile data Flinque holds for the account.

Who is Canna-Enhanced Yoga Teacher?

Canna-Enhanced Yoga Teacher (@amanda_hitz) is an Entrepreneur creator on Instagram, also filed under Lifestyle and Yoga. Canna-Enhanced Yoga Teacher carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Canna-Enhanced Yoga Teacher runs to 20 words across 3 lines.

How many followers does Canna-Enhanced Yoga Teacher have?

Canna-Enhanced Yoga Teacher has 18,645 followers on Instagram (18.6K). Canna-Enhanced Yoga Teacher follows 4,413 accounts, so the audience is roughly 4.2 times the size of the list followed. With 2,197 posts published, Canna-Enhanced Yoga Teacher's archive runs well past the 2,000 mark.

What is Canna-Enhanced Yoga Teacher's engagement rate?

Canna-Enhanced Yoga Teacher's engagement rate on Instagram is 0.51%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 196 followers. An average post collects 95 likes and 9 comments, close to 11 likes for each comment.

What does Canna-Enhanced Yoga Teacher post about on Instagram?

Flinque files Canna-Enhanced Yoga Teacher under 5 categories, led by Entrepreneur and followed by Lifestyle, Yoga, Digital Creator and Meditation. Of the 10 most recent posts shown for Canna-Enhanced Yoga Teacher, 8 are videos, 1 is a single image and 1 is a carousel. The 10 recent Instagram captions Flinque holds for Canna-Enhanced Yoga Teacher repeatedly use the words every, wednesday, always, chair and morning. Canna-Enhanced Yoga Teacher's captions carry hashtags such as #bendandblazeyoga, #uws and #dispensaryyoga. Canna-Enhanced Yoga Teacher writes those captions mainly in English. Canna-Enhanced Yoga Teacher keeps 2 story highlights, which open with a free Flinque account.

How do I contact Canna-Enhanced Yoga Teacher for a collaboration?

Canna-Enhanced Yoga Teacher's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Canna-Enhanced Yoga Teacher and use Flinque's outreach tools wherever a contact route is on file.

Canna-Enhanced Yoga Teacher's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with Canna-Enhanced Yoga Teacher.

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