- Following 4.3K
- Followers 5.6K
- Engagement 2.46%
- Avg likes 143
- Avg comments 11
About alyssa burns
alyssa burns (@alyssa__burns) is a Digital creator creator on Instagram, also filed under Lifestyle and Business & Utility Services. The account has 5,639 followers and 1,130 published posts. Recent posts average 143 likes and 11 comments, an engagement rate of 2.46%.
alyssa burns belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. alyssa burns follows 4,284 accounts, close to one account followed for each of the 5,639 followers. alyssa burns is set up as an Instagram business account. Flinque files alyssa burns under 4 categories, led by Digital creator and followed by Lifestyle, Business & Utility Services and Digital Creator.
The Instagram bio for alyssa burns runs to 19 words across 4 lines. The bio mentions @solidcore. The latest activity Flinque has on record for alyssa burns dates from January 2026.
Story Highlights
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1,130 Posts
Of the 10 most recent posts shown for alyssa burns, 7 are videos and 3 are carousels. That mix leans toward videos. alyssa burns has built a substantial archive of 1,130 posts. Against the audience, that is roughly 5 followers for each post published. alyssa burns also keeps 11 story highlights on the profile. All 10 carry captions, averaging 53 words each. The captions are written mainly in English. Words that recur across them include it’s, back, being, myself and ways. The captions tag #girlhumor, #justgirlthings, #pilatesprincess, #newyearsresolution and #2026goals.
#wellnessmindset #girlhumor #relatableposts #justgirlthings #pilatesprincess
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#flowstate #pilates #cadillacpilates #pilatesprincess #pilatesaesthetic
#lionsfan #nfl #footballseason🏈 #detroitlions #chicagobears
also shout out for getting me on the LED mask game - it’s become my evening routine STAPLE. It forces me to close my eyes for at least 10 minutes and I always play a guided meditation during my mask time and it’s been the perfect way to de-stress from a busy day as an entrepreneur🥹
#girlhumor #justgirlthings #ledmask #eveningroutine #funnyreelsvideo
#rareaesthetic #europeantravel #2010s #early2000s #london
A year of routines, regulation, and romanticizing the grind🤍
This year I want to develop strong routines that I can fall back on; routines to regulate my nervous system, feel productive towards my goals, and intentionally connect with myself and the people I love.
THE MAIN POINT?
Soft days with STRONG systems - finding ways to feel softer and more regulated to ease my anxiety and tap into my inner peace and power. it’s from that state I know I make my most clear decisions with purpose and intent. Each day has potential to be so beautiful, so start curating that for yourself, and life will reflect that energy back to you.
#newyearsresolution #pinterestaesthetic #2026goals #routines #wellnesshabits
#newyear #2026goals #newyearaesthetic #newyearmotivation #2026
Man oh man 2025, you put me through the wringer in so many ways; and all to prepare me for the version of myself 2026 needs me to be in order to truly achieve the greatness I know God has planned for me.
You also showed me the STRONGEST, bravest, and most resilient version of myself I’ve come to know and love. A version of me who doesn’t settle for a version of my life that’s too small for the BIG dreams and desires of my soul. The version of me who started her own business and didn’t give up.
Thank you for challenges. For the moments I was forced to slow down, reset, redirect, and reflect. In these moments, I realized my worth isn’t in my productivity. It’s in the ways I laugh, create, and care. It’s in God’s love within ME.
So with that being said, 2025, you’re a new beautiful chapter in the book of my life to read back on in years from now when it all truly makes sense why you needed to be just what you were. I trust that with all of my being.
2026, we’ve done so much work to prepare for the abundance you’re about to bring - so BRING IT😘
#2025recap #newyearsresolution #2026
#lifelessons #chicagoinfluencer
alyssa burns's engagement
alyssa burns's engagement rate on Instagram is 2.46%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 41 followers. An average post collects 143 likes and 11 comments, close to 13 likes for each comment.
Engagement rate
2.46%
- Avg likes
- 143
- Avg comments
- 11
- Interactions : followers
- 1 : 41
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Frequently asked questions
These answers about alyssa burns are generated from the Instagram profile data Flinque holds for the account.
Who is alyssa burns?
alyssa burns (@alyssa__burns) is a Digital creator creator on Instagram, also filed under Lifestyle and Business & Utility Services. alyssa burns is set up as an Instagram business account. The Instagram bio for alyssa burns runs to 19 words across 4 lines.
How many followers does alyssa burns have?
alyssa burns has 5,639 followers on Instagram (5.6K). alyssa burns follows 4,284 accounts, close to one account followed for each of the 5,639 followers. alyssa burns has built a substantial archive of 1,130 posts.
What is alyssa burns's engagement rate?
alyssa burns's engagement rate on Instagram is 2.46%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 41 followers. An average post collects 143 likes and 11 comments, close to 13 likes for each comment.
What does alyssa burns post about on Instagram?
Flinque files alyssa burns under 4 categories, led by Digital creator and followed by Lifestyle, Business & Utility Services and Digital Creator. Of the 10 most recent posts shown for alyssa burns, 7 are videos and 3 are carousels. The 10 recent Instagram captions Flinque holds for alyssa burns repeatedly use the words it’s, back, being, myself and ways. alyssa burns's captions carry hashtags such as #girlhumor, #justgirlthings and #pilatesprincess. alyssa burns writes those captions mainly in English. alyssa burns keeps 11 story highlights, which open with a free Flinque account.
How do I contact alyssa burns for a collaboration?
alyssa burns's contact details are not published on Flinque's public profile. The Instagram bio links to 2 external sites, and a free Flinque account opens those links. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist alyssa burns and use Flinque's outreach tools wherever a contact route is on file.
Links
alyssa burns's own Instagram profile is the one outbound link Flinque publishes for the account, and the 2 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with alyssa burns.