- Following 485
- Followers 14.6K
- Engagement 0.8%
- Avg likes 132
- Avg comments 2
About ALESSA | Online Fitness Coach🖤
ALESSA | Online Fitness Coach🖤 (@alog_fitness) is an Athlete creator on Instagram, also filed under Fitness & Health. The account has 14,642 followers and 143 published posts. Recent posts average 132 likes and 2 comments, an engagement rate of 0.8%.
With 14.6K followers, ALESSA | Online Fitness Coach🖤 is a micro creator by the common 10,000 to 100,000 definition. Set against 485 accounts followed, the audience works out to about 30 followers per account ALESSA | Online Fitness Coach🖤 follows. ALESSA | Online Fitness Coach🖤 uses an Instagram professional account. Flinque files ALESSA | Online Fitness Coach🖤 under Athlete, with Fitness & Health as a secondary category.
The Instagram bio for ALESSA | Online Fitness Coach🖤 runs to 18 words across 3 lines. Emoji sit alongside the words. The latest activity Flinque has on record for ALESSA | Online Fitness Coach🖤 dates from February 2024.
Story Highlights
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143 Posts
Of the 10 most recent posts shown for ALESSA | Online Fitness Coach🖤, 6 are carousels and 4 are videos. That mix leans toward carousels. 143 published posts give ALESSA | Online Fitness Coach🖤 a moderate archive on Instagram. Against the audience, that is roughly 102 followers for each post published. ALESSA | Online Fitness Coach🖤 also keeps 6 story highlights on the profile. All 10 carry captions, averaging 31 words each. The captions are written mainly in Spanish. Words that recur across them include gymrat, bodybuilding and california. The captions tag #gymrat, #bodybuilding, #fitness, #alogfitness and #california.
#gymrat #bodybuilding #fitness
🏅
#gymrat #fitness #bodybuilding
I’m almost 25 wtf
miss so much California
#california #losangeles
Muchas/os de mis asesorados me han preguntado y me encantaría darles algunos tips que yo tengo en cuenta cuando estoy fuera de casa por viajes recreativos y/o de trabajo o estudio✨
1. Disfruta y no te claves: Parte de la vida y el crecimiento personal es tener un balance y tu SALUD MENTAL incluye nutrirte también con alimentos que AMES, yo le llamo “comfort food” así que si, disfruta ese pedazo de pizza, hot cakes, etc que tanto te encanta🫶🏻
2. Prioriza tus proteínas en tus 3 comidas: huevo, pollo, salmón, carne, pescado, claras de huevo,
Y sonará super cliché, pero come verduras 🥒 y fruta 🍉 para que tu digestión este al 100 estos días y puedas disfrutar tu viaje💕
3. Mantente activa/o, trata de mantener tus pasos diarios e incluso hay apps es tu cel para conteo de pasos💓 y de verdad no sabes cuantos beneficios tiene el mantenerte activo aunque estos días quizás no puedas ir al GYM (Spoiler: si si puedes ir al GYM, o ejercitarte MEJOR AUN)
4. Regresa a tu rutina normal y retoma tus hábitos como siempre lo has hecho 🫶🏻 no tiene nada de malo disfrutar de un buen viaje y después regresar con mucha energía para seguir dándole con todo a la vida 💕
¿Necesitas una guía en tu crecimiento personal y fitness journey? MANDAME DM y juntos vamos por tu mejor versión ✨💓➡️
ALESSA | Online Fitness Coach🖤's engagement
ALESSA | Online Fitness Coach🖤's engagement rate on Instagram is 0.8%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 125 followers. Likes outnumber comments by roughly 66 to 1, with 132 likes and 2 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
0.8%
- Avg likes
- 132
- Avg comments
- 2
- Interactions : followers
- 1 : 125
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Frequently asked questions
These answers about ALESSA | Online Fitness Coach🖤 are generated from the Instagram profile data Flinque holds for the account.
Who is ALESSA | Online Fitness Coach🖤?
ALESSA | Online Fitness Coach🖤 (@alog_fitness) is an Athlete creator on Instagram, also filed under Fitness & Health. ALESSA | Online Fitness Coach🖤 uses an Instagram professional account. The Instagram bio for ALESSA | Online Fitness Coach🖤 runs to 18 words across 3 lines.
How many followers does ALESSA | Online Fitness Coach🖤 have?
ALESSA | Online Fitness Coach🖤 has 14,642 followers on Instagram (14.6K). Set against 485 accounts followed, the audience works out to about 30 followers per account ALESSA | Online Fitness Coach🖤 follows. 143 published posts give ALESSA | Online Fitness Coach🖤 a moderate archive on Instagram.
What is ALESSA | Online Fitness Coach🖤's engagement rate?
ALESSA | Online Fitness Coach🖤's engagement rate on Instagram is 0.8%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 125 followers. Likes outnumber comments by roughly 66 to 1, with 132 likes and 2 comments on an average post, so most reactions are taps rather than replies.
What does ALESSA | Online Fitness Coach🖤 post about on Instagram?
Flinque files ALESSA | Online Fitness Coach🖤 under Athlete, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for ALESSA | Online Fitness Coach🖤, 6 are carousels and 4 are videos. The 10 recent Instagram captions Flinque holds for ALESSA | Online Fitness Coach🖤 repeatedly use the words gymrat, bodybuilding and california. ALESSA | Online Fitness Coach🖤's captions carry hashtags such as #gymrat, #bodybuilding and #fitness. ALESSA | Online Fitness Coach🖤 writes those captions mainly in Spanish. ALESSA | Online Fitness Coach🖤 keeps 6 story highlights, which open with a free Flinque account.
How do I contact ALESSA | Online Fitness Coach🖤 for a collaboration?
ALESSA | Online Fitness Coach🖤's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist ALESSA | Online Fitness Coach🖤 and use Flinque's outreach tools wherever a contact route is on file.
Links
ALESSA | Online Fitness Coach🖤's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with ALESSA | Online Fitness Coach🖤.