- Following 3.3K
- Followers 24.9K
- Engagement 0.8%
- Avg likes 178
- Avg comments 22
About alexandra mazerolle
alexandra mazerolle (@allymaz) is a Community creator on Instagram, also filed under Yoga and Meditation. The account has 24,938 followers and 2,457 published posts. Recent posts average 178 likes and 22 comments, an engagement rate of 0.8%.
With 24.9K followers, alexandra mazerolle is a micro creator by the common 10,000 to 100,000 definition. alexandra mazerolle follows 3,308 accounts, so the audience is roughly 7.5 times the size of the list followed. alexandra mazerolle carries Instagram's verified badge and is set up as an Instagram business account. Flinque files alexandra mazerolle under 3 categories, led by Community and followed by Yoga and Meditation.
The Instagram bio for alexandra mazerolle runs to 13 words across 4 lines. The bio mentions @girlvanayoga, @ladyvanaretreats and @penguinrandomhouse. The latest activity Flinque has on record for alexandra mazerolle dates from January 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
2,457 Posts
Of the 10 most recent posts shown for alexandra mazerolle, 5 are carousels, 4 are videos and 1 is a single image. No single format accounts for most of them. With 2,457 posts published, alexandra mazerolle's archive runs well past the 2,000 mark. Against the audience, that is roughly 10 followers for each post published. alexandra mazerolle also keeps 7 story highlights on the profile. All 10 carry captions, averaging 100 words each. The captions are written mainly in English. Words that recur across them include live, retreat, leading, moon and registration.
location:
dates: april 16-21
registration: now live
testimonial:
“This was one of the best trips of my life!!! Ally creates the most magical containers in everything she leads whether it be an in depth teacher training, a retreat, or even an online workshop or class. She has such a gift of calling in the most amazing humans to these retreats. She reminds us that we all have medicine for each other in these spaces, and it couldn’t be more true. I’ve been benefiting from the shift in my own energy since I’ve returned from this trip & still feeling the positive impacts over a month later. I am now part of another incredible sisterhood because of this retreat & I’ll remember it for the rest of my days. This particular location was absolutely stunning, but I’d truly follow Ally wherever the heck she wants to take me. GET BUSY LIVIN!”
😊
link in bio to learn more 💋
📷
when: over the new moon april 16th-21st
where: sisal, mexico (fly to merida)
who: you, your bestie, mom, and/or your sister
this is the only women’s retreat i am leading next year, if you have wanted to experience the magic of ladyvana, this is it 🌺
🎥
We have 3 offerings:
ONLINE Jan 30-Feb 1 & Feb 6-8
OAXACA, MX March 23-28
ASHEVILLE May 26-31
Applications are live now
Each training is now over half full or more, so don’t wait ✨
with so much shedding there is an inevitable period of uncertainty, and sometimes sadness that shows up.
i recorded a practice to work with that space 🥀
in hopes that it will provide comfort as we navigate our being and becoming x
Over the years I have watched brilliant teachers hold back from this offering because of the overwhelm of logistics.
I have led over 100 retreat experiences over the last 18 years and I have so much to share with you.
Learn from my mistakes!
Master the energetics!
Get access to very useful spreadsheets!
Design and execute the most memorable week of people’s lives!
Doors close tomorrow morning— we begin Tuesday, Jan 6th live over zoom, recording sent out.
Payment plans available ✨
🎞️
we rang in the new year, eating 12 grapes of course 🇲🇽 and reflected on how much 2025 year kicked our asses
but within all the major tests in health, business etc, something new is gently emerging
a life, a dream, a deeper sense of confidence and trust
a new way forward that is only available because of the letting go
cheers to hard and necessary year of wild and uncomfortable growth ✨may it fuel what comes next ❤️
if you read my latest poem, you’ll know how softly i plan to enter this new year, still in the dead of winter, allowing gentle processing to continue.
over on my substack i have created a ceremonial audio that offers guidance, ritual ( grab a bowl of water + a candle!) as well as 5 potent journal prompts to meet this new year and watery moon with intention.
remember the year of the snake is still with us until february, let the shed continue 🐍
Starting Jan 6th, I am leading a 6 week zoom course sharing my experience from energetics to logistics so that you can start leading successful retreats.
Registration is live now in my bio ✨
well actually my scorpio rising, cancer moon, luteal brain & body wrote a poem.
i polished it in the wee hours of the night last night in hopes that maybe you needed it too.
the shed continues 🐍
it’s okay if the resolutions and new you’s have not yet arrived…
let the darkness keep eating you alive, the promised light makes its slow return, as will you.
till then, keep composting the old selves ❤️🔥
images: pintrest
Some new faces here, so I thought I would say hello.
I’ve been teaching yoga, meditation, and breathwork for the last 18 years, and in that time, I’ve had the honor of building a global community through the path of the heart.
Over the years, I’ve:
👯♀️ Founded — a movement to support teen girls through yoga and self-inquiry
🏙️ Co-founded —one of Vancouver’s first boutique hybrid yoga and fitness studios
🌍 Served as a Global Ambassador for
🧘🏻♀️ Taught 500 people in front of a temple in Japan and over 8000 people in Vancouver’s Stanley Park
📖 Published my 1st book with
🏕️ Led over 100 retreats and trainings around the world
💻 Reached millions through online classes and YouTube
🌬️ Trained nearly 100 breathwork facilitators and over 150 yoga teachers worldwide
🎙️ Interviewed my creative hero,
✨ Helped shape modern wellness in the early days at
🎧 Started my own podcast The Ally Maz show with tens of thousands of listeners
🌊 And now—I’m building a boutique hotel and wellness sanctuary in Oaxaca, Mexico with my husband
If you’re new here, welcome 🙏🏼 Here a few pics from teaching all over the 🌎
If you’ve been on this ride with me—thank you.
Stick around and learn more ways to work with me this year. I’m so glad you’re here 🫶🏼
alexandra mazerolle's engagement
alexandra mazerolle's engagement rate on Instagram is 0.8%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 125 followers. Comments stay close to likes on alexandra mazerolle's posts, at 178 likes and 22 comments on average, about 8.1 likes per comment.
Engagement rate
0.8%
- Avg likes
- 178
- Avg comments
- 22
- Interactions : followers
- 1 : 125
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alexandra mazerolle is listed in 1 Flinque ranking of Instagram creators, and the free tools beside it measure the same figures for any public account.
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Frequently asked questions
These answers about alexandra mazerolle are generated from the Instagram profile data Flinque holds for the account.
Who is alexandra mazerolle?
alexandra mazerolle (@allymaz) is a Community creator on Instagram, also filed under Yoga and Meditation. alexandra mazerolle carries Instagram's verified badge and is set up as an Instagram business account. The Instagram bio for alexandra mazerolle runs to 13 words across 4 lines.
How many followers does alexandra mazerolle have?
alexandra mazerolle has 24,938 followers on Instagram (24.9K). alexandra mazerolle follows 3,308 accounts, so the audience is roughly 7.5 times the size of the list followed. With 2,457 posts published, alexandra mazerolle's archive runs well past the 2,000 mark.
What is alexandra mazerolle's engagement rate?
alexandra mazerolle's engagement rate on Instagram is 0.8%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 125 followers. Comments stay close to likes on alexandra mazerolle's posts, at 178 likes and 22 comments on average, about 8.1 likes per comment.
What does alexandra mazerolle post about on Instagram?
Flinque files alexandra mazerolle under 3 categories, led by Community and followed by Yoga and Meditation. Of the 10 most recent posts shown for alexandra mazerolle, 5 are carousels, 4 are videos and 1 is a single image. The 10 recent Instagram captions Flinque holds for alexandra mazerolle repeatedly use the words live, retreat, leading, moon and registration. alexandra mazerolle writes those captions mainly in English. alexandra mazerolle keeps 7 story highlights, which open with a free Flinque account.
How do I contact alexandra mazerolle for a collaboration?
alexandra mazerolle's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist alexandra mazerolle and use Flinque's outreach tools wherever a contact route is on file.
Links
alexandra mazerolle's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with alexandra mazerolle.