- Following 2.6K
- Followers 7.8K
- Engagement 2.01%
- Avg likes 164
- Avg comments 15
About FITNESS | LIFESTYLE | BEAUTY 💪💅
FITNESS | LIFESTYLE | BEAUTY 💪💅 (@allishamccray) is a Health/beauty creator on Instagram, also filed under Beauty & Skincare. The account has 7,820 followers and 388 published posts. Recent posts average 164 likes and 15 comments, an engagement rate of 2.01%.
FITNESS | LIFESTYLE | BEAUTY 💪💅 belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. FITNESS | LIFESTYLE | BEAUTY 💪💅 follows 2,591 accounts, so the audience is roughly 3 times the size of the list followed. FITNESS | LIFESTYLE | BEAUTY 💪💅 is set up as an Instagram business account. Flinque files FITNESS | LIFESTYLE | BEAUTY 💪💅 under Health/beauty, with Beauty & Skincare as a secondary category.
The Instagram bio for FITNESS | LIFESTYLE | BEAUTY 💪💅 runs to 19 words across 4 lines. Emoji sit alongside the words. The latest activity Flinque has on record for FITNESS | LIFESTYLE | BEAUTY 💪💅 dates from May 2021.
Story Highlights
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388 Posts
Of the 10 most recent posts shown for FITNESS | LIFESTYLE | BEAUTY 💪💅, 7 are videos, 2 are single images and 1 is a carousel. That mix leans toward videos. 388 published posts give FITNESS | LIFESTYLE | BEAUTY 💪💅 a moderate archive on Instagram. Against the audience, that is roughly 20 followers for each post published. FITNESS | LIFESTYLE | BEAUTY 💪💅 also keeps 1 story highlight on the profile. All 10 carry captions, averaging 32 words each. The captions are written mainly in English. Words that recur across them include save, waist, nutrition, training and work. The captions tag #fyp, #explore, #glutegains, #waisttraining and #fitnesslife.
#Explore #fyp #waisttraining #fitnesslife #fitnesswomen
I forgot oats. I eat some form of oats everyday!
#explore #glutegains #wholefoodgains #glutegrowth #healthygains
You can be in the gym 5–6 days a week, sweating, lifting, doing everything “right”…
but if your sleep is trash, your nutrition is inconsistent, and your mindset is all over the place, your body is not going to reflect the effort.
This is your reminder:
The gym = 25%
What you eat = 50%
How you recover + think = 25%
That body you want? It’s built outside the gym just as much as inside it.
Eat like you love yourself.
Rest like you respect your body.
Train like you’re becoming HER.
Consistency in all areas > perfection in one.
Save this for when you think you need to do more…
Sometimes you just need to do the other 75% better 💅🏽✨
#viral #fitnessmindset #gymmotivation #womensfitness #bodyrecomp
#fyp #workoutsplit #workoutsplitforwomen #glutegains #gluteworkouts
#fyp #choosehealthy #naturalcurves #fitnessmotivation #lifestylechoices
Snatched waist, strong back, feminine shape… we don’t skip this.
Save this for your next lift day 💾
#BackDay #SnatchedWaist #SoftLifeSlimThick #GymGirls #FeminineFitness
Drop something below that y’all leaving in 2021 👀👂#imtrynaseesomething
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Link in bio to FREE guide to eating clean
Thumbnails are unavailable for 10 of these 10 posts. Open a tile to view the post on Instagram.
FITNESS | LIFESTYLE | BEAUTY 💪💅's engagement
FITNESS | LIFESTYLE | BEAUTY 💪💅's engagement rate on Instagram is 2.01%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 50 followers. An average post collects 164 likes and 15 comments, close to 11 likes for each comment.
Engagement rate
2.01%
- Avg likes
- 164
- Avg comments
- 15
- Interactions : followers
- 1 : 50
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Frequently asked questions
These answers about FITNESS | LIFESTYLE | BEAUTY 💪💅 are generated from the Instagram profile data Flinque holds for the account.
Who is FITNESS | LIFESTYLE | BEAUTY 💪💅?
FITNESS | LIFESTYLE | BEAUTY 💪💅 (@allishamccray) is a Health/beauty creator on Instagram, also filed under Beauty & Skincare. FITNESS | LIFESTYLE | BEAUTY 💪💅 is set up as an Instagram business account. The Instagram bio for FITNESS | LIFESTYLE | BEAUTY 💪💅 runs to 19 words across 4 lines.
How many followers does FITNESS | LIFESTYLE | BEAUTY 💪💅 have?
FITNESS | LIFESTYLE | BEAUTY 💪💅 has 7,820 followers on Instagram (7.8K). FITNESS | LIFESTYLE | BEAUTY 💪💅 follows 2,591 accounts, so the audience is roughly 3 times the size of the list followed. 388 published posts give FITNESS | LIFESTYLE | BEAUTY 💪💅 a moderate archive on Instagram.
What is FITNESS | LIFESTYLE | BEAUTY 💪💅's engagement rate?
FITNESS | LIFESTYLE | BEAUTY 💪💅's engagement rate on Instagram is 2.01%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 50 followers. An average post collects 164 likes and 15 comments, close to 11 likes for each comment.
What does FITNESS | LIFESTYLE | BEAUTY 💪💅 post about on Instagram?
Flinque files FITNESS | LIFESTYLE | BEAUTY 💪💅 under Health/beauty, with Beauty & Skincare as a secondary category. Of the 10 most recent posts shown for FITNESS | LIFESTYLE | BEAUTY 💪💅, 7 are videos, 2 are single images and 1 is a carousel. The 10 recent Instagram captions Flinque holds for FITNESS | LIFESTYLE | BEAUTY 💪💅 repeatedly use the words save, waist, nutrition, training and work. FITNESS | LIFESTYLE | BEAUTY 💪💅's captions carry hashtags such as #fyp, #explore and #glutegains. FITNESS | LIFESTYLE | BEAUTY 💪💅 writes those captions mainly in English. FITNESS | LIFESTYLE | BEAUTY 💪💅 keeps 1 story highlight, which open with a free Flinque account.
How do I contact FITNESS | LIFESTYLE | BEAUTY 💪💅 for a collaboration?
FITNESS | LIFESTYLE | BEAUTY 💪💅's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist FITNESS | LIFESTYLE | BEAUTY 💪💅 and use Flinque's outreach tools wherever a contact route is on file.
Links
FITNESS | LIFESTYLE | BEAUTY 💪💅's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with FITNESS | LIFESTYLE | BEAUTY 💪💅.