- Following 987
- Followers 22.6K
- Engagement 6.64%
- Avg likes 1.4K
- Avg comments 199
About Allen shade
Allen shade (@allendoesfitness) is a Fitness Model creator on Instagram, also filed under Fitness & Health. The account has 22,570 followers and 369 published posts. Recent posts average 1,443 likes and 199 comments, an engagement rate of 6.64%.
With 22.6K followers, Allen shade is a micro creator by the common 10,000 to 100,000 definition. Set against 987 accounts followed, the audience works out to about 23 followers per account Allen shade follows. Allen shade carries Instagram's verified badge and is set up as an Instagram business account. Flinque files Allen shade under Fitness Model, with Fitness & Health as a secondary category.
The Instagram bio for Allen shade runs to 15 words across 4 lines. The bio mentions @youngla, @gorillamind, @wearotishi and @rgmntco. The latest activity Flinque has on record for Allen shade dates from May 2023.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
369 Posts
Of the 10 most recent posts shown for Allen shade, 5 are single images and 5 are carousels. No single format accounts for most of them. 369 published posts give Allen shade a moderate archive on Instagram. Against the audience, that is roughly 61 followers for each post published. Allen shade also keeps 5 story highlights on the profile. All 10 carry captions, averaging 41 words each. The captions are written mainly in English. Words that recur across them include code, expo, youngla, wonderful and guys. The captions tag #fitness, #youngla, #lafitexpo, #explore and #yacht.
This year I’ll be at the Los Angeles Fit expo January 10-11th 2026!!!
If looking for a discount you already know code ALLEN can help!
I’ll be there all day both days come find me and let’s hang!
code ALLEN
code ALLEN
#youngla #fitness #lafitexpo
Thank you for the best event I’ve been to!! Love meeting, talking and hearing everyone’s wonderful story’s. Yla is really a family! To anyone out there thinking and dreaming it can and will happen if you BELIEVE!!
| ALLEN
| ALLEN
#explore #fitness #yacht #family #dream
code ALLEN
code ALLEN
W the one and only 🐐
code ALLEN
code ALLEN
Thank for being friend was a blast to finally get to link up! Day 2 of the expo still to go! See ya there!
| ALLEN
| ALLEN
Hey everyone we going to be attending the
Gonna be walking around participating in all the events and challenging you guys in some! Come say hi!!!
See you guys there!
Code ALLEN Gets you 20% off expo!
Use code ALLEN
#fitness #gym #workout #fitnessmotivation #fit
Thank you so much for the wonderful experience! Always! Cant wait to attend more!
Code ALLEN
Big thanks to for hosting the event. Such a huge milestone of 1 million followers for the brand so glad to be apart of such an excellent team. Still hard to wrap my head around that we working with so many people I looked up to for many years. You get the energy you put out there. We only going up from here 🚀
Thank you guys so much this fitness journey has been incredible! Lucky enough to be working along side Jerdani, Noel, Soosh, Cbum, Anthony, Jesse James, Deino and many more wonderful Athletes. Can’t wait for what the future holds Glad to be apart of the Team 🫶
"Count your age by friends, not years. Count your life by smiles, not tears." — John Lennon
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Allen shade's engagement
Allen shade's engagement rate on Instagram is 6.64%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 15 followers. Comments stay close to likes on Allen shade's posts, at 1,443 likes and 199 comments on average, about 7.3 likes per comment.
Engagement rate
6.64%
- Avg likes
- 1.4K
- Avg comments
- 199
- Interactions : followers
- 1 : 15
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Primary Language
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Authenticity
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Audience Quality Score
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Content Strategy
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Research Allen shade further
Flinque ranks Instagram creators in Fitness Model and Fitness & Health, categories Allen shade is filed under, and its free tools measure the same figures for any public account.
Frequently asked questions
These answers about Allen shade are generated from the Instagram profile data Flinque holds for the account.
Who is Allen shade?
Allen shade (@allendoesfitness) is a Fitness Model creator on Instagram, also filed under Fitness & Health. Allen shade carries Instagram's verified badge and is set up as an Instagram business account. The Instagram bio for Allen shade runs to 15 words across 4 lines.
How many followers does Allen shade have?
Allen shade has 22,570 followers on Instagram (22.6K). Set against 987 accounts followed, the audience works out to about 23 followers per account Allen shade follows. 369 published posts give Allen shade a moderate archive on Instagram.
What is Allen shade's engagement rate?
Allen shade's engagement rate on Instagram is 6.64%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 15 followers. Comments stay close to likes on Allen shade's posts, at 1,443 likes and 199 comments on average, about 7.3 likes per comment.
What does Allen shade post about on Instagram?
Flinque files Allen shade under Fitness Model, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Allen shade, 5 are single images and 5 are carousels. The 10 recent Instagram captions Flinque holds for Allen shade repeatedly use the words code, expo, youngla, wonderful and guys. Allen shade's captions carry hashtags such as #fitness, #youngla and #lafitexpo. Allen shade writes those captions mainly in English. Allen shade keeps 5 story highlights, which open with a free Flinque account.
How do I contact Allen shade for a collaboration?
Allen shade's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Allen shade and use Flinque's outreach tools wherever a contact route is on file.
Links
Allen shade's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Allen shade.