- Following 2K
- Followers 5.4K
- Engagement 0.81%
- Avg likes 44
- Avg comments 6
About Aliza Rivka
Aliza Rivka (@aliza.rivka) is an Artist creator on Instagram, also filed under Art & DIY. The account has 5,387 followers and 1,567 published posts. Recent posts average 44 likes and 6 comments, an engagement rate of 0.81%.
Aliza Rivka belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Aliza Rivka follows 2,030 accounts, so the audience is roughly 2.7 times the size of the list followed. Aliza Rivka is set up as an Instagram business account. Flinque files Aliza Rivka under Artist, with Art & DIY as a secondary category.
The Instagram bio for Aliza Rivka runs to 21 words across 3 lines. The bio mentions @mariposa.movement. The latest activity Flinque has on record for Aliza Rivka dates from January 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
1,567 Posts
Of the 10 most recent posts shown for Aliza Rivka, 7 are videos, 2 are carousels and 1 is a single image. That mix leans toward videos. Aliza Rivka has built a substantial archive of 1,567 posts. Against the audience, that is roughly 3.4 followers for each post published. Aliza Rivka also keeps 5 story highlights on the profile. All 10 carry captions, averaging 114 words each. The captions are written mainly in English. Words that recur across them include dance, flight, school, body and know. The captions tag #mariposamovement, #ecstaticdance, #somaticdance, #dancetherapy and #movementasmedicine.
And she can only be ignored for so long before letting out a ROAR 🦁
The world may want us (women) to remain small + quiet.
But we are no longer accepting the bare minimum as enough!!!
If you know there is a part of you that is DONE living as a victim to limiting beliefs and external pressures. What else are you waiting for?
Today is the day to take the leap, babe!
Enrollment for our next round of Flight School Level 1 closes TONIGHT ✨
This could be the breadcrumb that leads you to the shift your mind, body and soul have been longing for.
Let this be the beginning of you choosing yourself again. 🦋
Comment FLY or Link in bio ✨
— Courtney, Flight School Graduate
Not every woman comes into Flight School knowing she wants to facilitate.
Some women just know they feel called to something.
To move again. To feel again.
To reconnect with themselves in a deeper way.
You do not have to have your next steps figured out.
You do not have to know exactly why you’re saying yes.
But if your body keeps pulling you toward this work… toward movement… toward something more alive inside yourself…
There is a reason.
Trust that.
Flight School Level 1 begins June 10 and enrollment closes TOMORROW.
Comment FLY for the details or link in bio.
Video by
She comes into Flight School to learn how to facilitate.
And leaves having changed how she moves through her entire life.
Not just the dance floor.
Her relationships.
Her decisions.
Her capacity to stay with herself.
“This program is so much more than dancing…” — Flight School graduate
🦋 Flight School Level 1 begins June 10.
→ Enrollment is open
Comment DANCE for the details or link in bio!
Video by
— Halle, Flight School Graduate
A lot of women come into Flight School at a turning point.
They’ve outgrown the corporate role.
The relationship ended.
The version of themselves that spent years people-pleasing, overworking, or staying small no longer fits.
They know there is more inside them.
More leadership. More creativity. More truth. More life.
They just need a space to reconnect to it.
That’s what Flight School is.
A place to stop circling the question and start becoming the woman you already know you are.
🦋 Flight School begins June 10.
→ Enrollment is open through June 1
Comment FLY for the details or link in bio!
Video by
Somewhere along the way you started second-guessing everything. Asking everyone else. Outsourcing the answers that were always yours to begin with.
That’s not a thinking problem. That’s a trust problem.
And no amount of journaling, googling, or asking your group chat is going to fix it.
Your body still knows. It never stopped knowing.
Come back to her this Sunday, May 31st. 🦋
The Body Knows: a free live dance experience for the woman who’s ready to stop abandoning herself and finally come home.
Free. Live. Online. 90 minutes. No dance experience needed.
Join us. Link in bio 🔗
The corporate job looks good on paper… but your body feels flat inside it.
You left the relationship that wasn’t serving you… but haven’t fully met the woman waiting on the other side yet.
You love motherhood deeply… but somewhere along the way, you stopped hearing your body.
You keep feeling the pull toward something more meaningful. More embodied. More alive.
And maybe a part of you wonders if becoming a facilitator… might be part of the life that’s trying to find you.
This is your reminder:
It is not too late to become the woman you know you are meant to be 🦋
Flight School Level 1 begins June 10 🌿
→ Enrollment is open until June 1
Comment FLY for the details!
Video by
About what to eat.
About who to trust.
About when to stay and when to finally, bravely GO.
She’s never been wrong. ⚡️
The problem was never that I didn’t know.
It was that I didn’t always trust what I knew.
If you’re done overriding yourself + outsourcing your authority… this Sunday’s event is for you. 🦋
The Body Knows — a free live dance experience.
May 31st. LIVE. Online. 90 minutes.
I promise you’ll feel better within the first 5 minutes of dancing with us! (For realz)
Almost 400 women have said yes already to trusting what their body knows 😎😎😎😎
Join us. Link in bio 🔗👆🏼
Dance is my love language, movement is my medicine, and the body is my #1 guide.
I’m the founder of, a modality + global dance community devoted to embodiment, sovereignty, and letting the wisdom of your body lead.
If you’re here to listen more deeply, move more honestly, and stay human in these potent planetary times… welcome. 🦋
Follow along, explore Mariposa Movement, and come dance with us online or in Costa Rica 🌿
💃🏻🌈🎧
#mariposamovement #ecstaticdance #somaticdance #dancetherapy costarica
Not performance. Not perfection.
But real, embodied transformation.
🦋 We dance together online multiple times a week in The Sanctuary.
🌿 We gather in-person for events in Costa Rica and the U.S.
🌸 We go deep through trainings, retreats, 1:1 mentorship, and sisterhood.
We don’t shy away from emotion - we move through grief, rage, joy, and ecstasy. We gather in rhythm. We listen. We sweat. We pray.
This is a living, breathing movement — rooted in truth and expression.
If you’ve been feeling the ache to be more you —to strip it back, turn it up, and move what’s real…
Comment ‘MARIPOSA’ to learn more + join the movement!
#mariposamovement #movementasmedicine #somaticawakening #sacreddance #thesanctuary
So much more than a teacher training, Flight School is an initiation into a whole new spiritual operating system that will enrich & expand your life, both on and off the dance floor 🧬
With two transformative retreats in Costa Rica, plus Zoom learning in between, Flight School is truly a one-of-a-kind opportunity to further your personal & professional growth while joining an empowering sisterhood 🩵
Curious to learn more? Visit the link in bio, and schedule an interview call today 👆🏼
10 spaces only, Earlybird enrollment ends April 1st, and we take flight in June! 🪶
🎥 by
🎶
#mariposamovement #flightschool #danceschool #teachertraining #dance
Thumbnails are unavailable for 10 of these 10 posts. Open a tile to view the post on Instagram.
Aliza Rivka's engagement
Aliza Rivka's engagement rate on Instagram is 0.81%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 123 followers. Comments stay close to likes on Aliza Rivka's posts, at 44 likes and 6 comments on average, about 7.3 likes per comment.
Engagement rate
0.81%
- Avg likes
- 44
- Avg comments
- 6
- Interactions : followers
- 1 : 123
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Research Aliza Rivka further
Flinque ranks Instagram creators in Art & DIY, categories Aliza Rivka is filed under, and its free tools measure the same figures for any public account.
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Frequently asked questions
These answers about Aliza Rivka are generated from the Instagram profile data Flinque holds for the account.
Who is Aliza Rivka?
Aliza Rivka (@aliza.rivka) is an Artist creator on Instagram, also filed under Art & DIY. Aliza Rivka is set up as an Instagram business account. The Instagram bio for Aliza Rivka runs to 21 words across 3 lines.
How many followers does Aliza Rivka have?
Aliza Rivka has 5,387 followers on Instagram (5.4K). Aliza Rivka follows 2,030 accounts, so the audience is roughly 2.7 times the size of the list followed. Aliza Rivka has built a substantial archive of 1,567 posts.
What is Aliza Rivka's engagement rate?
Aliza Rivka's engagement rate on Instagram is 0.81%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 123 followers. Comments stay close to likes on Aliza Rivka's posts, at 44 likes and 6 comments on average, about 7.3 likes per comment.
What does Aliza Rivka post about on Instagram?
Flinque files Aliza Rivka under Artist, with Art & DIY as a secondary category. Of the 10 most recent posts shown for Aliza Rivka, 7 are videos, 2 are carousels and 1 is a single image. The 10 recent Instagram captions Flinque holds for Aliza Rivka repeatedly use the words dance, flight, school, body and know. Aliza Rivka's captions carry hashtags such as #mariposamovement, #ecstaticdance and #somaticdance. Aliza Rivka writes those captions mainly in English. Aliza Rivka keeps 5 story highlights, which open with a free Flinque account.
How do I contact Aliza Rivka for a collaboration?
Aliza Rivka's contact details are not published on Flinque's public profile. The Instagram bio links to 2 external sites, and a free Flinque account opens those links. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Aliza Rivka and use Flinque's outreach tools wherever a contact route is on file.
Links
Aliza Rivka's own Instagram profile is the one outbound link Flinque publishes for the account, and the 2 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Aliza Rivka.