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Lj (@alittlebitof.laura), Instagram profile photo
Verified on Instagram

Lj

Fitness & Health
@alittlebitof.laura
β₯ Fitness, health & lifestyle | London & Surrey ❋ Recipes | Facts | Class Reviews β₯ Check it outπŸ‘‡πŸΌ ❋ πŸ’Œ: πŸ€ΈπŸ½β€β™€οΈ πŸ‰ πŸ€—
  • Digital Creator
  • Following 1.4K
  • Followers 5.3K
  • Engagement 2.1%
  • Avg comments 3

About Lj

Lj (@alittlebitof.laura) is a Fitness & Health creator on Instagram, also filed under Digital Creator. The account has 5,286 followers and 197 published posts. Recent posts average 112 likes and 3 comments, an engagement rate of 2.1%.

Lj belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Lj follows 1,371 accounts, so the audience is roughly 3.9 times the size of the list followed. Flinque files Lj under Fitness & Health, with Digital Creator as a secondary category.

The Instagram bio for Lj runs to 12 words across 5 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Lj dates from December 2017.

197 Posts

All 10 recent posts Flinque holds for Lj are single images. 197 published posts give Lj a moderate archive on Instagram. Against the audience, that is roughly 27 followers for each post published. All 10 carry captions, averaging 58 words each. The captions are written mainly in English. Words that recur across them include alittlebitoflaura, happy, london, night and instagood. The captions tag #alittlebitoflaura, #love, #instagood, #london and #wednesday.

CHOCOLATEEEEEE πŸ™ŒπŸ»πŸ‘†πŸ»this is making me smile tonight πŸ˜ŠπŸ‡πŸ’πŸ₯œfruit & nut dark chocolate...made by moi (kind of)πŸ™‹πŸ»85% cocoa lindt excellence chocolate, coconut oil and fruit & nut mix...melt them together, add some fruit & nut, sprinkle some on top, et voila πŸ€—πŸ™ŒπŸ» a delicious, healthier, dark chocolate fruit & nut bar...also known as a perfect afternoon snack when you are craving a healthier chocolate🍫
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Dark chocolate is a powerful source of antioxidants, it can improve blood flow & lower blood pressure and it might lower the risk of heart disease πŸ–€πŸ‘ŒπŸ» there are other benefits too...so it's not all bad, again, all about balanceβš–οΈπŸŒŸNIGHT x 🌟
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🌟P.S You can easily make this vegan friendly by using dairy free chocolate βœŒπŸΌπŸŒŸβ€’
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#alittlebitoflaura #wednesday #love #instahealth #instagood β€’
You have 86,400 seconds in today...how are you going to use them? πŸ€” β€’ I S.M.I.L.E β€’ πŸ˜πŸ‘ŠπŸ» Smiling releases endorphins which make you happyyyyyy so we should definitely do it more often πŸ™‹πŸ»β€β™€οΈβ˜ΊοΈ have a fab day...it’s FRIDAY WOOOOO! X β€’β€’β€’
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#alittlebitoflaura #qotd #quoteoftheday #instaquote #instagood
Good morning πŸ™‹πŸ» I infused some water with πŸ‡,πŸ₯’& raspberries over night πŸ€— my water bottle infuses the water with these yummy flavours to help my body be the best it can be β€’ πŸ₯’ is hydrating & flushes out toxins β€’ raspberries have anti-inflammatory properties β€’ πŸ‡ contain cancer fighting & cleansing compounds πŸ₯€Hope you have a good day x πŸŒŸπŸ™ŒπŸ» β€’β€’β€’
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#alittlebitoflaura #thursday #thirstythursday #water #fruit
Oh look at him 🐢, he just wants in on this bowl of healthiness πŸ˜πŸ‘ŒπŸ» My little bubba πŸ’š β€’β€’β€’ Supper tonight: Courgetti, peas, sweet potato mash and a couple of saucisson πŸ™ƒ Night x β€’β€’β€’
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#alittlebitoflaura #wednesday #humpday #cute #love
Couldn’t say it any better tbh πŸ™Š Always try & remain positive, as soon as you become negative your attitude changes and generally you eat unhealthily...focus on keeping that positive energy & channel it in to your health & fitness! Honestly you’ll feel so much better 🧑 Hope your Sunday has been as lazy as mine πŸ˜‚πŸ™ˆ x β€’β€’β€’
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#alittlebitoflaura #qotd #quoteoftheday #instaquote #instagood
Work πŸŒ‡ = 🧑...no filter needed! This is πŸƒπŸ»β€β™€οΈ motivation at its finest! Happy Friday! T-1 hour and the weekend begins πŸŽ‰ x ~
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#alittlebitoflaura #nofilter #sunset #london #love
...now I have my vest it definitely makes this more real 🀭...6 months to train for those 26.2 miles with a target of under 4 hours! πŸ§œπŸΌβ€β™€οΈπŸƒπŸ»β€β™€οΈWish me luck x πŸ€
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P.S I think I will probably start bugging you for your money soon πŸ’ΈπŸ˜‚ πŸŽ‰ Happy Fridayyyyy x β€’
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#alittlebitoflaura #training #marathon #running #fitness
Haters gonna hate... πŸ’πŸ»β€β™€οΈ prove them wrong...you just do you! I feel setting goals for yourself really helps anyway so what better way to do it than to show them who’s boss...Happy Thursday, it’s so nearly the weekend x πŸ§šπŸΌβ€β™€οΈ
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#alittlebitoflaura #thursday #weekend #training #hardwork
Marathon training could be worse... πŸ‘ŒπŸ»πŸƒπŸ»β€β™€οΈ I'm really enjoying running through London (minus dodging all the tourists) & seeing all the sights πŸ™‹πŸ» x #alittlebitoflaura #friday #sightseeing #views #london
throwback πŸ”™ to this lush day in LA πŸ‡ΊπŸ‡Έwith when it was β˜€οΈ&πŸ”₯enough to get frozen (frozen juice that's super healthy!)...ugh happy hump day πŸ€¦πŸ»β€β™€οΈ x β€’ #alittlebitoflaura #la #london #food #foodie 🍦
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P.S It's a delicious, vegan, dairy-free, gluten-free treat 😊

Lj's engagement

Lj's engagement rate on Instagram is 2.1%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 48 followers. An average post collects 112 likes and 3 comments, close to 37 likes for each comment.

Engagement rate

2.1%

Avg likes
112
Avg comments
3
Interactions : followers
1 : 48

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Frequently asked questions

These answers about Lj are generated from the Instagram profile data Flinque holds for the account.

Who is Lj?

Lj (@alittlebitof.laura) is a Fitness & Health creator on Instagram, also filed under Digital Creator. Lj belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. The Instagram bio for Lj runs to 12 words across 5 lines.

How many followers does Lj have?

Lj has 5,286 followers on Instagram (5.3K). Lj follows 1,371 accounts, so the audience is roughly 3.9 times the size of the list followed. 197 published posts give Lj a moderate archive on Instagram.

What is Lj's engagement rate?

Lj's engagement rate on Instagram is 2.1%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 48 followers. An average post collects 112 likes and 3 comments, close to 37 likes for each comment.

What does Lj post about on Instagram?

Flinque files Lj under Fitness & Health, with Digital Creator as a secondary category. All 10 recent posts Flinque holds for Lj are single images. The 10 recent Instagram captions Flinque holds for Lj repeatedly use the words alittlebitoflaura, happy, london, night and instagood. Lj's captions carry hashtags such as #alittlebitoflaura, #love and #instagood. Lj writes those captions mainly in English.

How do I contact Lj for a collaboration?

Lj's contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist Lj and use Flinque's outreach tools wherever a contact route is on file.

Lj's own Instagram profile is the one outbound link Flinque publishes for the account.

Public profile data sourced from Instagram. Flinque is not affiliated with Lj.

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