- Following 519
- Followers 6.7K
- Engagement 3.23%
- Avg likes 191
- Avg comments 16
About ALINA | Abs workouts | Tips
ALINA | Abs workouts | Tips (@alina.absqueen) is an Athlete creator on Instagram, also filed under Fitness & Health. The account has 6,691 followers and 115 published posts. Recent posts average 191 likes and 16 comments, an engagement rate of 3.23%.
ALINA | Abs workouts | Tips belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. ALINA | Abs workouts | Tips follows 519 accounts, so the audience is roughly 13 times the size of the list followed. ALINA | Abs workouts | Tips uses an Instagram professional account. Flinque files ALINA | Abs workouts | Tips under Athlete, with Fitness & Health as a secondary category.
The Instagram bio for ALINA | Abs workouts | Tips runs to 15 words across 4 lines. The bio tags #girlswithabs. The bio mentions @avibe.nl. The latest activity Flinque has on record for ALINA | Abs workouts | Tips dates from January 1970.
Story Highlights
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115 Posts
115 published posts give ALINA | Abs workouts | Tips a moderate archive on Instagram. Against the audience, that is roughly 58 followers for each post published. ALINA | Abs workouts | Tips also keeps 6 story highlights on the profile. All 10 carry captions, averaging 33 words each. The captions are written mainly in English. Words that recur across them include core, positivemindset, strongissexy, gymrat and gymaddict. The captions tag #positivemindset, #strongissexy, #gymrat, #gymaddict and #girlsthatlift.
I’ll take both. Thank you ☀️
➖➖➖➖➖➖➖➖
𝘛𝘩𝘦𝘳𝘦 𝘢𝘳𝘦 𝘴𝘰 𝘮𝘢𝘯𝘺 𝘴𝘵𝘰𝘳𝘪𝘦𝘴 𝘪𝘯 𝘵𝘩𝘪𝘴 𝘱𝘩𝘰𝘵𝘰𝘴, 𝘪𝘧 𝘺𝘰𝘶 𝘭𝘰𝘰𝘬 𝘤𝘭𝘰𝘴𝘦𝘭𝘺…
#girlsthatlift #theyachtweek #croatiafullofmagic #beaching #sailinginstagram
Thanks and the best skipper for this beautiful week 🌊 See you soon again!
#theyachtweek #yachting #sailcroatia #sailinginstagram #yachtweek
✔️Abs not flexed
✔️ Quads flexed
#girlswithabs #positivemindset #strongissexy #gymrat #gymaddict
#hipthrust #girlsthatlift #gluteday #strongcore #strongandsexy
➡️ 15x on your hands ➕ 15x on your elbows
Core sliders make this plank jack variation a bit more challenging 💪🏻
#workoutreels #corestrength #coreexercises #workoutvids #superset
#pullups #girlswithmuscles #backmuscles #likeagirl #gymmotivation
➡️ Hit the ball as hard as you can, while holding it stable ⬅️
▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️
Still hoping you’re having an amazing day, legends ☀️🤗
#girlswithabs #positivemindset #strongissexy #gymrat #gymaddict
It’s an assumption many people make. The truth is I don’t “train” to have abs.
I train to get stronger. Throughout the entire journey, training for a stronger core was the best thing I’ve ever done.
All compound workouts got much better. And the abs are just the result of the work.
☀️Give your body room to find its own shape ☀️
#gymislife💪 #gymselfies #gymselfie💪 #imgrateeeful #weighttransformation
Can you hold it for longer than 30 sec?
🎥 💕
#gymgirl #positivemindset #strongissexy #gymrat #gymaddict
For the first time in my fitness journey decided to sculpt my physique.
It’s like being the architect of your own body. Or the sculptor of your own muscles 🎨💪🏻
Taking a very slow path, which means you alternate short periods of lean and maintenance. With the help of 🥰
#chickswholiftheavy #rippedlife #simplyshredded #discoverunder100k #girlsinrotterdam
Thumbnails are unavailable for 10 of these 10 posts. Open a tile to view the post on Instagram.
ALINA | Abs workouts | Tips's engagement
ALINA | Abs workouts | Tips's engagement rate on Instagram is 3.23%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 31 followers. An average post collects 191 likes and 16 comments, close to 12 likes for each comment.
Engagement rate
3.23%
- Avg likes
- 191
- Avg comments
- 16
- Interactions : followers
- 1 : 31
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Frequently asked questions
These answers about ALINA | Abs workouts | Tips are generated from the Instagram profile data Flinque holds for the account.
Who is ALINA | Abs workouts | Tips?
ALINA | Abs workouts | Tips (@alina.absqueen) is an Athlete creator on Instagram, also filed under Fitness & Health. ALINA | Abs workouts | Tips uses an Instagram professional account. The Instagram bio for ALINA | Abs workouts | Tips runs to 15 words across 4 lines.
How many followers does ALINA | Abs workouts | Tips have?
ALINA | Abs workouts | Tips has 6,691 followers on Instagram (6.7K). ALINA | Abs workouts | Tips follows 519 accounts, so the audience is roughly 13 times the size of the list followed. 115 published posts give ALINA | Abs workouts | Tips a moderate archive on Instagram.
What is ALINA | Abs workouts | Tips's engagement rate?
ALINA | Abs workouts | Tips's engagement rate on Instagram is 3.23%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 31 followers. An average post collects 191 likes and 16 comments, close to 12 likes for each comment.
What does ALINA | Abs workouts | Tips post about on Instagram?
Flinque files ALINA | Abs workouts | Tips under Athlete, with Fitness & Health as a secondary category. The 10 recent Instagram captions Flinque holds for ALINA | Abs workouts | Tips repeatedly use the words core, positivemindset, strongissexy, gymrat and gymaddict. ALINA | Abs workouts | Tips's captions carry hashtags such as #positivemindset, #strongissexy and #gymrat. ALINA | Abs workouts | Tips writes those captions mainly in English. The bio tags #girlswithabs. ALINA | Abs workouts | Tips keeps 6 story highlights, which open with a free Flinque account.
How do I contact ALINA | Abs workouts | Tips for a collaboration?
ALINA | Abs workouts | Tips's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist ALINA | Abs workouts | Tips and use Flinque's outreach tools wherever a contact route is on file.
Links
ALINA | Abs workouts | Tips's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with ALINA | Abs workouts | Tips.